Staying healthy while traveling

hi I just found out about a malaria treatment (prevention) that’s a small electrical device: has anyone heard of it? tried it?

Thanks😎😎

Hi there, I was wondering if anyone is heading to Cuba soon and could bring me some over-the-counter Sildenafil (viagra) tablets—available at Varadero Airport, among other places.

I live in the Quebec City area. Thanks

I need 2 dental implants and I'd like to get them done abroad (it's a question of price). Thanks for helping me with my search (Turkey, Spain, Romania???)

Hi there,

I’m planning a trip to Japan next year and I have asthma...

I wanted to know about the regulations regarding Ventolin (Salbutamol) in Japan—is it considered a drug? Can I bring my inhaler with me, or do I need to buy a similar product in Japan?

Thanks in advance for your answers.

Hi there, I’ve started looking into getting dental implants, possibly in Costa Rica or Mexico. Do you have any clinics to recommend or ones I should avoid? For the next steps, I need to choose between Cuba Medika or Medigo—these are agencies that help with medical procedures. Do you have any info on either of them?

Thanks so much for your help!

A one-month trip to Australia and New Zealand. We’re bringing our current medications (for blood pressure, cholesterol, diabetes, and antibiotics if needed) along with the corresponding prescription. Do we need to have it translated into English, or do translations only apply to medications we’d need to refill locally during a long stay?

Hi there! So, I'm hesitating about taking a long trip. I'd like to go away for 2 to 3 months and travel across several continents. I’d love some advice. I often have unexplained allergies and need to follow a daily treatment for my diabetes (insulin). I think I can get authorization from my doctor to travel for 6 months with the treatment—is that correct? After those 6 months, is it possible (instead of bothering a relative to send the medication) to see a foreign doctor to get another 6-month travel authorization? How does it work at the airport? Do I need just one medication transport authorization, or do I have to request a new one in each country (once the treatment runs out) for both the flight and a DCI? Also, travel insurance doesn’t cover chronic illnesses, so will I have to pay for foreign consultations out of pocket? I’m not sure if I explained myself clearly. Oh, and just to repeat—travel insurance doesn’t cover chronic illnesses, so foreign consultations will be at my own expense? Thanks in advance for your help!

Hello, I’m looking for a dentist who can do a full lower-arch implant with a complete prosthesis. I’m in Quebec and available to travel to Cuba. Need full contact details. Thanks everyone!

Hi there,

My current plan is to get my teeth treated in Cuba, especially for dental implants. Has anyone here had experience and could refer me to a good, affordable dentist? I’d really appreciate it if you could give me an idea of the price for one implant, since I need at least 6 done. Thanks so much!

Mongolian "gastronomy" can hold some nasty surprises, and tourists are currently in quarantine over fears of the plague—a disease that's far from extinct. So, don’t eat marmots, especially raw... https://www.bluewin.ch/fr/infos/suisse/la-peste-bloque-des-suisses-en-mongolie-246709.html

Can you tell me if you're satisfied with the services provided by Dentist Miguel at Club Amigo in Holguin? I'd like to go there in mid-December. Is it worth the trip to get dental prosthetics done? Thanks for getting back to me... Michelle from Quebec

Hi there,

I feel like a total newbie—I’ve never really thought about this before, beyond repatriation—what happens if I get seriously ill or injured abroad? Thankfully, it’s never happened to me.

But now I’d like to cover my bases.

Do you know of any insurance providers, or where to look and how to choose one, that covers potential hospitalization costs, specifically in Uzbekistan?

I don’t even know if this kind of coverage is tied to a specific destination, in Europe (France?), or if it’s arranged directly in the country... 🤪

Catherine

Hi there, I’m looking for THE right clinic to get dental implants during my stay in Morocco. I’ve seen some posts on this forum, but they’re over 6 years old. If anyone can share their experiences (good or bad, and location), that would be great. Thanks in advance

.hi there I'm looking for travel insurance for the USA for a 1-month trip as a tourist. Could anyone give me some advice? Thanks so much

Hi,

My family and I (2 kids and 2 adults) are planning to travel to Kerala, India, in February. What vaccines should we get for this region?

Thanks,

Have a great day,

Ophélie

Given the extreme difficulty of getting a dentist appointment in my area (Lot/Aveyron—even traveling 2 hours each way by train to Toulouse, even with the dentist I’ve been a client of for years in my small town of Capdenac)—and considering the cost of dental implants in France, I decided to get a full dental overhaul during my annual stay of several months in Kerala (I’ve been spending time in Alleppey from late October to late March for several years now).

My Indian friends in Alleppey recommended a private dental clinic (I was pleasantly surprised that this clinic was qualified to place implants, as I thought I’d have to make multiple trips to Ernakulam/Cochin—60 km each way on a road that’s pretty rough right now due to massive construction stretching for dozens of kilometers). Results of the check-up on November 5, 2024: - 1 canine and an adjacent premolar slightly chipped at the top → need root canal treatment before covering them with a crown - 1 molar next to those two teeth already had a root canal → also needs a crown - 1 other canine broken deep down → needs to be extracted and replaced with an implant - 4 molars completely extracted years ago → 4 dental implants.

Here are the procedures I’ve already had (from November 5 to 22, 2024): - First session: initial assessment by the lead dentist (multiple X-rays displayed on a large screen, which he used to explain what he could do and what he recommended. For each implant, he showed me the required bone depth, and since I have very strong jaws, he remarked that I was an ideal candidate for implants). A dental assistant then outlined the proposed treatment timeline and the cost of each major procedure on a piece of paper (I took a photo of the notes so I wouldn’t lose track of the details). - Second session: placement of dental implants on the 4 molars in about an hour and a half (under local anesthesia—long but not painful at all during the procedure, though I had a bad headache all day afterward and a dull but manageable ache for a few days. Medication to take for 5 days, including an antibiotic. Obviously, no chewing hard foods for a while—soup, mashed potatoes, rice, yogurt for two days, then gradually more varied meals). Stitches for the gums around the 4 molars. - Third session: root canal treatment for a canine and a premolar (very long but absolutely painless under local anesthesia) + extraction of the deeply broken canine (a bit painful despite the anesthesia, but bearable—the lead dentist had to apply force and try three times. An assistant held my head from behind, but it was more unsettling than painful). - Fourth session: preparation of the canine, premolar, and adjacent molar for two crowns and a bridge. Removal of stitches around the 4 implants already placed. - Fifth session: impressions for the 2 crowns and bridge - Sixth session: placement of the 2 crowns and bridge - Seventh session scheduled for December 6: placement of a 5th implant where the canine was extracted - Late February: placement of the 5 crowns on the 5 implants

Meanwhile, my 85-year-old mother had a loose tooth extracted that had been bothering her since mid-September 2024 (her French dentist wouldn’t give her an appointment before January 2025, and she even traveled to a dentist in Toulouse who ultimately refused to extract it, even though the tooth was barely holding on and I’d sent the list of medications she takes in advance. My mother was furious about the wasted trip, and so was I, though I tried to stay calm!). At the Alleppey dental clinic, the assistants reviewed her medication list, looked them up online to identify them, and weren’t concerned. Another dentist extracted her tooth (under local anesthesia, of course) in barely 30 seconds. My mother immediately trusted them and decided on the spot to get a full lower denture. It was delivered to her definitively on Friday, November 22 (I think it took 4 or 5 sessions total). After two days of use, she’s happy with it and has a follow-up appointment next week for a check-up and adjustments if needed (though major modifications aren’t possible after the teeth are fixed to the denture). The session where the young dentist shaped the denture in real time was impressively precise and professional (the base had already been made from an impression, and the dentist added at least ten layers of softened paste with a flame, testing each addition in her mouth. Each time, he asked her to move her tongue from cheek to cheek, stick out her tongue, talk for 15 seconds, and swallow to ensure the denture wasn’t uncomfortable—about 45 minutes total).

Ballpark costs of the procedures: - Tooth extraction: around 2000 ₹ - Root canal treatment: around 5000 ₹ - Ceramic crown placement: around 15,000 ₹ - Titanium implant placement (made by Nobel Biocare): around 35,000 ₹ (Total for implant + tooth: around 50,000 ₹) - Lower denture fabrication: just under 20,000 ₹. Three material options—my mother chose the best for a rigid denture. She didn’t want to get 2 implants to secure it better (she didn’t feel the need with her old, very worn denture).

General impressions: This dental clinic is very well-regarded in Alleppey (according to all my Indian friends). There are two operating chairs on the ground floor and at least four on the first floor. The lead dentist (quite young) owns the clinic and handles the most delicate procedures (like implants) while occasionally overseeing work done by colleagues (after another dentist performed the root canal on my two teeth, he not only visually inspected it but also gave it a final touch with the drill). How many dentists handle more routine procedures? I’m not sure, but they’re all fairly young—men and a few young women. There are also many assistants: some prepare tools or operate the saliva suction, while others, more qualified, process images (X-rays or scans) on screen and explain things to me using those images. Others spent ten minutes briefing my mother in the waiting room on how to use and care for her new denture. During more delicate procedures, the operating dentist is assisted by two others. Two receptionists handle payments and appointments at the front desk. The welcome is always efficient and attentive, thanks to the dental assistants who guide us and provide explanations (the two receptionists don’t speak English). Appointments are always quick, even though the clinic seems busy (the waiting room is often full of Indian clients, though patients rarely come alone—they’re usually accompanied by a family member who stays close during the procedure). All the dentists speak English (since my mother doesn’t, I sat near the operating chair during each session to translate). So far, no complaints—I’m looking forward to March 2025 for the final result after the 5 teeth are placed on my 5 implants (the two crowns and bridge already fitted are perfect for me). 🙂

For several years now, increased aggression has been observed in Cape fur seals. At least 70 unprovoked attacks on humans. It was recently confirmed that this is due to rabies. The suspected origin is contamination in Namibia by jackals. The contagion seems to be spreading. Preventive vaccination (of the animals) is being considered. Just a reminder: Rabies affects all mammals. Once symptoms appear—sometimes weeks or even months later—death is inevitable. It’s the bite that transmits the disease. There are so-called "furious" forms with aggression, but also forms without aggression. In case of a bite, in addition to standard wound care, tetanus prevention… rabies prevention is essential. Stay careful out there… Seeing seals from a boat along the coast isn’t rare in these parts…

Could anyone tell me if there’s a physiotherapist in Koh Samui? Preferably with French-style training, for wrist rehab. Thanks

Hi, do you know what the deal is with the Japanese encephalitis vaccine? I traveled in Asia 20 years ago, and no one ever mentioned it to me. Now it’s strongly recommended. Thanks for your feedback. Elisabeth

For 4 years now, my husband has been on ALD; no one will insure him. We’re supposed to leave for Bali in May, and I’ll have to cancel the trip because of this insurance issue. His ALD is cancer. Just like with trip cancellation insurance, it’s not valid if it’s for his health reasons—health issues are considered foreseeable, so they won’t reimburse you. Big problems with Carrefour travel agency.

Thanks for your help—I’m at a loss. Best,

Hello, We’re a couple in our seventies planning a 12-day trip to Namibia this coming September. We have a Visa Premier card. In your opinion, should we take out additional travel insurance like Europ Assistance or Chapka? We don’t want to repeat our bad experience in 2020: we’d taken out insurance with Allianz (over 500 € for 11 days). Our trip to Botswana was canceled due to COVID-19, and they were quick to cite the "epidemic" exclusion to refuse reimbursement. Just to clarify: the flights will be with Lufthansa, departing from Luxembourg. Thanks in advance to anyone who can give us some advice!

Hello, My husband and I are traveling to South Africa in April on an Ethiopian Airlines flight from Paris, which means a layover in Ethiopia! Unless I'm mistaken, I just saw that Ethiopia is one of the countries affected by yellow fever. My husband is turning 60, and I also read that the yellow fever vaccine isn't recommended after 60! I was wondering if any of you have taken the risk of doing the layover without being vaccinated for yellow fever, or if you've been vaccinated after 60? Thanks so much for all your replies

Hi, We’ve planned a 3-week trip to Bali this summer with our 7-year-old daughter. The itinerary includes Sanur, Nusa Lembongan, Sidemen, Amed, and Ubud. The more time passes, the more we read about people getting sick—some with mild to severe traveler’s diarrhea, and many ending up in the hospital. We, as parents, have been through it in Egypt with pretty bad cases, but we’d really like to avoid that for our daughter. Even though there’s no zero risk, and we’ll be careful, can any of you reassure me? Not everyone got sick, right? I’d love to hear positive feedback from parents, but not just them 😊. Thanks in advance!

Hi there. I’d like to know if all medications need to be declared at Uzbek customs. E.g., antidepressants? Thanks for your reply

Hi everyone, a question for those who’ve been lucky enough to visit Raja Ampat—should you consider preventive malaria treatment given its proximity to Papua? And how was the food hygiene situation? Thanks for your feedback! !

Hi everyone. After years of traveling to the USA without any medical insurance subscriptions—and luckily never having any major health issues (though I did get a scorpion sting buried in the sand at CBSouth, 😇)—life has caught up with us, and we’re now being forced into "wisdom" and leaving our carefree days behind.

So, I’m looking for the best compromise for a 2-month health insurance plan. I’ve read the discussions on this topic, but the most recent one is from last year, and I’d love your take on the current situation. I’m familiar with the usual options like Europ Assistance and AXA, but I’ve just discovered Chapka and Heymondo (the latter seems interesting in terms of both price and coverage).

What do you think of these last two? How do they compare in terms of value for money against the bigger companies?

Thanks in advance, everyone.

Hi there... I’m traveling with a friend for a month in November. We booked our round-trip tickets from Paris to Phnom Penh, and yes, I know—it was a mistake. We should’ve flown out of Laos, but here we are. But is it doable to backpack through both countries in a relaxed way? I’ve seen that the transport takes a while... Thanks so much for your replies.

I’m traveling to Portugal with my family and I have a treatment that requires injections. How can I take a flight with these? They look like injectable pens. Thanks

Hi there,

I’ve already visited quite a few countries across several continents, but I’m pretty new to Asia.

I’m planning a trip to Thailand in October or November, and I wanted to check about health precautions: malaria treatment, vaccinations (hepatitis A or others...). I’ll mostly be in the northern region, around Chiang Mai, where I’ll spend a lot of time in nature and the mountains. Then I’ll head south to Phuket or Krabi and visit Khao Sok National Park. I’ll finish up in Bangkok, with a likely detour to Kanchanaburi.

From what I understand, for a stay of less than 60 days, I don’t need a visa (I’m a French national)? I just need to fill out the TDAC form 3 to 5 days before arrival?

Thanks for your advice! Fred

Hi there,

I'm currently in Bangkok: How can I find a good doctor for a consultation? It's for a friend who'd like a second medical opinion compared to what they got in their country of residence. Any professionals you'd recommend? How much does it cost?

Thanks for your help