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When planning a trip to Panama, you often hear about Panama City, Bocas del Toro, Boquete, or even San Blas. Yet, there’s a region that remains relatively under the radar in travel guides: the Arco Seco.

Located on the Pacific coast, between the provinces of Panamá Oeste, Coclé, Herrera, and Los Santos, the Arco Seco enjoys a generally drier climate than the rest of the country. Even during the rainy season, you’ll often find more sunshine here than in other parts of Panama.

For travelers who love alternating between beaches, nature, hikes, and local discoveries, this region is definitely worth a detour.

A few ideas for visits:

• The beaches of La Ensenada, El Palmar, Punta Barco, and Coronado

• Surfing at El Palmar, one of the most well-known spots on the Pacific coast

• Kitesurfing at Punta Chame, which is highly reputed!

• El Valle de Antón, nestled in an ancient volcanic crater, with its hikes, waterfalls, artisan market, and hot springs

• Various hikes offering stunning panoramas

• The waterfalls in the San Carlos and El Valle areas

• Golf at Vista Mar or Coronado

• Fishing villages where you can still buy freshly caught fish directly from local fishermen

What I particularly love about this region is that it lets you discover a more authentic and peaceful side of Panama while remaining easily accessible from Panama City.

I’ve been living in San Carlos for several years now, and I’m still discovering new places, trails, beaches, and hidden gems.

If anyone is planning a trip to this region and has questions, I’d be happy to share my favorite spots and personal recommendations.

Looking forward to exchanging tips with you!

Joëlle