Nous devons faire un voyage dans le Sud Lipez cet automne et je suis sujet à de (légères) crises d'asthmes dues principalement aux allergies. En plus du mal de l'altitude, je souhaitais savoir comment s'était passé le parcours pour les personnes souffrant de cette maladie (car j'imagine qu'il y'en a ....) ?
Par ailleurs, j'ai lu sur ce forum un conseil invitant les voyageurs à éviter d'aller directement de san pedro de atacama à la laguna verde (à cause du mal des montagnes). Hey, le problème est que je ne vois pas où faire une étape entre ces deux endroits. Qui plus est, je crois savoir que la majorité des touristes (et des guides) font quand même ce trajet ?....
A ma connaissance, et selon ma propre expérience, il n'y a aucun lien entre asthme et altitude. cela n'a rien avoir. si dans ton cas, l'asthme est de nature allergique, le tout est de savoir de quelle allergie et d'avoir avec toi le traitement approprié. c'est aussi simple que ça.
Pour la laguna verde (je ne connais pas Atacama) mais tu vas y passer en 4x4, donc l'effet de l'altitude serait nettement moindre qu'en marchant. Tu auras une gène, plus ou moins longue, tu resentiras le manque d'oxygène mais tout dépend où tu dormiras le soir. c'est plus à ce moment là, que la gène sera la plus importante et qu'il est bon d'être à une altitude raisonnable.
Merci John, ça me rassure un peu. San Pedro de Atacama, où nous resterons 1 journée, est à 2.500 m environ, ce qui nous permettra de s'habituer déjà à l'altitude. Cela dit, si effectivement nous "grimperons" à la laguna verde en 4x4, nous avons prévu de traverser le salar de uyuni en VTT (mais nous sommes bien entraînés et ce sera notre 3ème jour en altitude ....)
L'asthme déclenché par le froid et l'effort est une contre-indication pour un séjour en altitude au delà de 2500 m
Ton asthme est d'origine allergique, mais as tu fait un test spécifique pour être sûr qu'une crise ne survient pas aussi à la suite d'un effort soutenu ?... (ce que tu peux ignorer...)
Alors... Vois un médecin et fait un bilan... et le cas échéant pars avec un traitement de fond et/ou d'urgence
Et ne te rassure pas avec des témoignages, certainement crédibles, mais forcément inadaptés...
L'asthme est une pathologie sérieuse et qui peut être mortelle...
l air et l atmospheres sont parmi les plus purs du monde
par contre c est vrai 2400 c est bien
monter direct et rester a 4300 c est dur
j en ai fait l experience
alors bon courage
Après renseignements pris auprès d'un allergologue, il n'y a pas de rapport direct entre l'asthme et l'altitude. Bien souvent d'ailleurs les asthmatiques vont faire des cures dans des stations de montagnes pour l'air pur qu'on y trouve (comme tu le dis ....)
Par contre, il faut effectivement faire attention quand on fait de l'asthme d'effort, car dans ce cas, l'altitude n'arrange pas les choses ....
Je ne suis pas sujet à ce type d'asthme mais plutôt aux allergies (j'ai fais des tests). Par ailleurs, je suis plutôt sportif et .... savoyard (donc l'altitude ....). Mais comme tu le dis, 2.400 c'est bien mais c'est pas la même chose que 4.500 ! D'où mes interrogations ....
Tu es parti de San Pedro ? Si oui, combien de temps y étais tu resté avant de monter vers uyuni ? Qu'as-tu ressenti et est que cela a duré longtemps ? Est-ce utile de macher des feuilles de coca avant de monter ou faut-il attendre les premiers effets ?
Merci de tes réponses qui vont m'aider à me préparer au mieux
Je suis moi-même légèrement asthmatique (asthme allergique) et je n'ai fait aucune crise en Bolivie.
J'ai un peu craché mes poumons à Potosi en escaladant la mine, donc lors d'un effort, mais je n'ai pas ressenti le besoin de sortir ma ventoline.
Près du salar d'Uyuni, j'ai énormément apprécié la nuit dans la maison de sel. Il paraît d'ailleurs que ce genre d'atmosphère est recommandée pour les asthmatiques.
Sinon, pas de problème d'altitude, alors que je suis arrivée par La Paz, juste un petit mal de tête après la première nuit qui est passé après un bon maté de coca. Je précise que je ne suis pas très grande... et généralement les grands et les sportifs souffrent beucoup plus de l'altitude que les autres. Personnellement, je préfère le maté de coca aux feuilles, pas franchement délicieuses et qui engourdissent la langue ! Les boliviens machent les feuilles en préventif.
Dernière info, c'est autour de 3000 m d'altitude que l'on peut souffrir du fameux "mal des montagnes".
Bon voyage.
salut
pour essayer de repondre au mieux a ta question je vais te dire que chacun reagis
differemment a l altitude
le mieux etant de monter graduellement mais ce n est pas tjrs possible et particulierement dans ce cas
a san pedro j ai passe 4 jours
endroit tres "cool" soleil permanent
aucun probleme d altitude
apres c est autre chose
je m etais aussi pose la question et je n ai eu la reponse que sur place
donc quand on va vers uyuni on monte tout de suite a 4000 4200 et avant d arriver a la laguna colorada on reste une bonne heure a 5200
au debut meme a cette altitude on a l impression que ca va
apres j ai deguste
2 jours avant d arriver a s acclimater a cette altitude
en plus en juillet la temperature ext doit etre de - 10 a -15 et le refuge nest pas chauffe
pas evident pour le sommeil
mais c est le prix a payer car c est exeptionnel
il n y a pas grand chose a faire
je trouve que le mate est tres bien mais il n y a pas vraiment de remede
donc vas y et tu verras bien on ne peut savoir a l avance comment on va reagir car nous n avons pas ces conditions ici
Mon ami est asthmatique de naissance, prend des corticoïdes en permanence, a déjà fait trois réanimations pour ce problème...et s'est porté comme un charme pendant tout notre séjour au Sud Lipez (cinq jours) et Uyuni...
Je ne pense donc pas que l'air ou l'altitude posent problème.
Les feuilles de coca sont à mâcher une heure ou deux avant le début de l'ascenssion pour être les plus efficaces, d'après ce qu'on nous a dit, et notre expérience...
I’m planning a trip to Japan next year and I have asthma...
I wanted to know about the regulations regarding Ventolin (Salbutamol) in Japan—is it considered a drug? Can I bring my inhaler with me, or do I need to buy a similar product in Japan?
I have two American cousins. The older one was born in Paris, and his sister was born in California. The latter is planning a trip to Paris this summer, but she recently fell ill, and American doctors don’t know what’s wrong. I had the idea of letting her take advantage of her trip to get treated here, avoiding the high healthcare costs of the American system in the process. The problem is, I can’t find anything online about this—just testimonials from French people who used to be American, but nothing for a simple tourist.
I’m traveling to Portugal with my family and I have a treatment that requires injections. How can I take a flight with these? They look like injectable pens.
Thanks
We’re planning a trip to the Philippines from April 22 to May 8, 2026. Flight from Geneva with a layover in Turkey and Manila. Our itinerary: Angeles – Busuanga – Palawan…
The Philippines are a dream destination, but is it possible to travel there safely? I’ve heard that checked luggage often gets lost, tap water isn’t safe to drink, and mosquitoes are everywhere.
For water, what’s the best solution to carry in a backpack? Is a filtering water bottle 100% reliable?
For mosquitoes, should we treat our clothes with repellent? Are you vaccinated against hepatitis A, malaria, or dengue? Or is there an oral treatment to take?
Hi there,
Does anyone know if there’s travel insurance for someone who’s had a heart attack?
I can’t find an insurer that covers a pre-existing condition, even if it’s stable.
Thanks so much!
Hi everyone, next month my wife, our 6-year-old daughter, and I are flying to Thailand. It’ll be a great chance to soak up some sun—something we’ve been missing lately here in France! But speaking of sun, I burn easily, and our daughter even more so. I was wondering what SPF to get for sunscreen and whether it’s better to buy it there or before we leave? Thanks for your tips!
Hello,
We’re planning to spend 3 months in Madagascar starting in mid-February.
Areas: Mahajanga, Tulear, Diego Suarez, and Sainte Marie—the order isn’t set yet. We’ll either drive for part of the trip or take flights.
We’ve heard all sorts of things about required vaccines and medications (is anti-malarial mandatory?). What’s the exact situation for travelers?
I’ll come back to you for other topics (like finding a reliable driver, among others).
Thank you.
Best wishes to you all,
Nicole
We're about to go on an organized trip to South Africa, including Kruger Park. We were told that Malarone should preferably be taken in the evening at the same time during a meal. But it's hard to know what time we'll have dinner, especially since I've read that in South Africa, dinner is usually around 6 PM.
I'd love to hear from people who've been on organized trips to this destination and could share their experience. We were thinking of taking Malarone around 7:30 PM, assuming dinner would be closer to 7 PM than 6 PM. Also, if the meal ends up being earlier or later than when we take the pill, would a cookie or a piece of bread be enough to take with Malarone?
I’m planning to set off on a "round-the-world" trip/long journey at the start of next year, lasting between 4.5 and 6 months. For now, the itinerary looks like this: South Korea (2 weeks) -> Japan (1 month) -> New Zealand (1 month) -> Argentina (1 month) -> United States (1 month).
I’m on medication (paroxetine 20 mg/day) and was hoping to bring enough for the entire trip so I wouldn’t have to find a doctor on the spot, deal with a molecule that might be slightly different from what’s available in France, or wonder if that’s even a possibility. Basically, it seemed simpler on paper...
But after looking into the regulations for each country, it’s suddenly way less simple . Many seem to only allow the amount corresponding to the length of your "stay" in the country... Which is a problem if I arrive in Korea with 4.5 months’ worth of medication, for example.
After all that, and even though I’ll obviously contact the relevant authorities in each country (fingers crossed for a response 😛), here’s my question:
Has anyone here had any experience with this? (Even if it’s a different medication or different countries, any input would be helpful!)
I’m trying to plan a trip to Dubai with my mom. I’ve seen that some of our medications require prior authorization (sleeping pills, codeine, anti-anxiety meds, etc.).
I’d love to hear from anyone who’s been in our situation. A friend of mine applied to bring her tramadol, but it was denied—though she needed high doses!
Has anyone here gone through this process? Do we *really* need a prescription in English?
We just found out my wife is pregnant, and we’ve planned a trip to the Barlavento Islands in Cape Verde this November.
We’d like to know if there’s a real risk of Zika contamination on those islands, because from what we’ve found online, the recorded cases are old and come from the Sotavento Islands.
We’re thinking about canceling our trip.
If you’ve recently traveled to Cape Verde or live there, do you have any thoughts on this?
hi, I’m looking for information about the possibility of returning to Thailand with a portable liquid oxygen system and whether it’s possible to recharge it in Thailand, especially in Chiang Mai. thanks
I’m starting a new discussion on this topic since there doesn’t seem to be a recent one.
I have several chronic conditions (including asthma and related ones), and I’m planning to travel for a year across different countries.
Generally, I understand it’s possible to travel with approved medications (which should be my case), but often with a limit of 3 months’ worth of treatment.
Since I’m going for 12 months, that means for three-quarters of my trip, I’d have more than 3 months’ worth of medication.
I plan to bring my prescriptions with the INN (International Nonproprietary Name), as well as the original packaging (even though it’s a nightmare, but from what I understand, it’s necessary). But I’m not sure if that’s enough...
Have any of you been in this situation before? How does it work at customs—do I need to declare everything that exceeds the 3-month limit? Do I need a letter from my doctors?
I'm currently in Bangkok: How can I find a good doctor for a consultation? It's for a friend who'd like a second medical opinion compared to what they got in their country of residence.
Any professionals you'd recommend? How much does it cost?
I’ve already visited quite a few countries across several continents, but I’m pretty new to Asia.
I’m planning a trip to Thailand in October or November, and I wanted to check about health precautions: malaria treatment, vaccinations (hepatitis A or others...).
I’ll mostly be in the northern region, around Chiang Mai, where I’ll spend a lot of time in nature and the mountains. Then I’ll head south to Phuket or Krabi and visit Khao Sok National Park. I’ll finish up in Bangkok, with a likely detour to Kanchanaburi.
From what I understand, for a stay of less than 60 days, I don’t need a visa (I’m a French national)? I just need to fill out the TDAC form 3 to 5 days before arrival?
Hi there,
I was wondering if anyone is heading to Cuba soon and could bring me some over-the-counter Sildenafil (viagra) tablets—available at Varadero Airport, among other places.
Hi there! So, I'm hesitating about taking a long trip. I'd like to go away for 2 to 3 months and travel across several continents. I’d love some advice. I often have unexplained allergies and need to follow a daily treatment for my diabetes (insulin). I think I can get authorization from my doctor to travel for 6 months with the treatment—is that correct? After those 6 months, is it possible (instead of bothering a relative to send the medication) to see a foreign doctor to get another 6-month travel authorization? How does it work at the airport? Do I need just one medication transport authorization, or do I have to request a new one in each country (once the treatment runs out) for both the flight and a DCI? Also, travel insurance doesn’t cover chronic illnesses, so will I have to pay for foreign consultations out of pocket? I’m not sure if I explained myself clearly. Oh, and just to repeat—travel insurance doesn’t cover chronic illnesses, so foreign consultations will be at my own expense? Thanks in advance for your help!
Hi everyone.
After years of traveling to the USA without any medical insurance subscriptions—and luckily never having any major health issues (though I did get a scorpion sting buried in the sand at CBSouth, 😇)—life has caught up with us, and we’re now being forced into "wisdom" and leaving our carefree days behind.
So, I’m looking for the best compromise for a 2-month health insurance plan.
I’ve read the discussions on this topic, but the most recent one is from last year, and I’d love your take on the current situation.
I’m familiar with the usual options like Europ Assistance and AXA, but I’ve just discovered Chapka and Heymondo (the latter seems interesting in terms of both price and coverage).
What do you think of these last two? How do they compare in terms of value for money against the bigger companies?
Hi,
We’ve planned a 3-week trip to Bali this summer with our 7-year-old daughter. The itinerary includes Sanur, Nusa Lembongan, Sidemen, Amed, and Ubud. The more time passes, the more we read about people getting sick—some with mild to severe traveler’s diarrhea, and many ending up in the hospital. We, as parents, have been through it in Egypt with pretty bad cases, but we’d really like to avoid that for our daughter. Even though there’s no zero risk, and we’ll be careful, can any of you reassure me? Not everyone got sick, right? I’d love to hear positive feedback from parents, but not just them 😊. Thanks in advance!
Hi there...
I’m traveling with a friend for a month in November.
We booked our round-trip tickets from Paris to Phnom Penh, and yes, I know—it was a mistake. We should’ve flown out of Laos, but here we are.
But is it doable to backpack through both countries in a relaxed way?
I’ve seen that the transport takes a while...
Thanks so much for your replies.
Hi there,
I’ve started looking into getting dental implants, possibly in Costa Rica or Mexico.
Do you have any clinics to recommend or ones I should avoid?
For the next steps, I need to choose between Cuba Medika or Medigo—these are agencies that help with medical procedures. Do you have any info on either of them?
Hi everyone, a question for those who’ve been lucky enough to visit Raja Ampat—should you consider preventive malaria treatment given its proximity to Papua? And how was the food hygiene situation?
Thanks for your feedback! !
For several years now, increased aggression has been observed in Cape fur seals.
At least 70 unprovoked attacks on humans.
It was recently confirmed that this is due to rabies.
The suspected origin is contamination in Namibia by jackals.
The contagion seems to be spreading.
Preventive vaccination (of the animals) is being considered.
Just a reminder:
Rabies affects all mammals.
Once symptoms appear—sometimes weeks or even months later—death is inevitable.
It’s the bite that transmits the disease.
There are so-called "furious" forms with aggression, but also forms without aggression.
In case of a bite, in addition to standard wound care, tetanus prevention… rabies prevention is essential.
Stay careful out there…
Seeing seals from a boat along the coast isn’t rare in these parts…
I need 2 dental implants and I'd like to get them done abroad (it's a question of price).
Thanks for helping me with my search (Turkey, Spain, Romania???)
Can you tell me if you're satisfied with the services provided by Dentist Miguel at Club Amigo in Holguin? I'd like to go there in mid-December. Is it worth the trip to get dental prosthetics done?
Thanks for getting back to me... Michelle from Quebec
Hello,
I’m looking for a dentist who can do a full lower-arch implant with a complete prosthesis. I’m in Quebec and available to travel to Cuba. Need full contact details. Thanks everyone!
My current plan is to get my teeth treated in Cuba, especially for dental implants.
Has anyone here had experience and could refer me to a good, affordable dentist?
I’d really appreciate it if you could give me an idea of the price for one implant, since I need at least 6 done.
Thanks so much!