Nourriture sur le GR 20 en Corse
by Nonodaix
This discussion is in French, the community’s main language.
Original post
Bonjour à tous. Je pars faire le GR 20 en solo au moin de juin avec ma tente, je suis en train de voir pour la nourriture, je souhaiterais manger pour pas trop chère, mais après je ne veux pas porter trop lourd dans le sac. J'aimerais avoir vos retour sur la questions. Je pensais à une semi autonomie car 30 sachets de lyophilisé ça fait lourd. Pour les petits dej vous fesiez comment?
J'attends vos précieux conseils.
Je pars si d'autre personnes sont dans mon cas du 6 au 23 juin dans le sens nord sud!
Arnaud
Bonjour Arnaud,
Manger des sachets 15 jours, pas le top à tous points de vue.
1 / on s'en lasse rapidement même si variés....
2/ c'est tout de même assez lourd...
3/ c'est pas donné non plus.
Le bon compromis , partir avec 5/ 6 repas lyophylisés (oui tout de même...)
2 /3 boîtes de conserve, 500 gr fruits secs et tablettes de chocolat
au départ, A Calenzana, n'ouble pas de prendre une boule de pain ...
Pour le reste, tu pourras te ravitailler dès le troisième soir à Ascu.
ensuite au col de Vergio...plus tu vas vers le sud, plusce sera facile.
Pour le petit dèjeuner , idem prends des tubes de café lyophylisés (chez toi avant de partir)
sinon 0.50€/pièce au refuge...
poids du sac: à mon sens pas plus de 15kg pour profiter pleinenement de ton gr !
pour ma part, je démarre le 30 juillet matin , sud/nord.
@+ Jeff55😉
Bonjour
J'envisage le GR 20 également mais je suis surpris par le poids de ton sac : 15 kilos !. N'est ce pas trop lourd pour les montagnes corses ?
J'envisageais 7 kilo maximum avec une tente de 1 kilo 7, un sac de couchage de 700 grammes. Ce qui fait 2 kilo 6 pour le couchage et 4 kilogrammes pour vêtements et nourriture et autres ustensiles.
Est ce suffisant? Pourrais tu décrire ton sac pour arriver à ce poids qui me semble lourd pour le dos?
Merci
Personnellement j'avais amené des pâtes (l'ourzo offre le meilleur rapport poids - volume), du riz et des lentilles. J'agrémentais avec des légumes séchés (comme ceux pour faire de la soupe), quelques sachets de sauce en poudre et d'assaisonnements. Je complétais avec ce que je trouvais sur place (saucisson, boîte de thon). Pour le matin, j'avais de la pâte à crêpe et des flocons d'avoine, sur place j'achetais de la compote et parfois du yogourt. Pour le midi, je mangeais du quinoa. Recette facile : avant de partir le matin, tu mets le quinoa avec un peu d'eau dans un plat étanche, le midi tu assaisonnes et tu dégustes.
F.
F.
Bonjour,
nous avions pris du thon et des sachets de nourriture diverse lyophilisé dont le petit déjeuner. A la fin de la randonnée je n'ai plus réussi à manger de thon durant 1 an 😕 Sinon des pâtes et nous avons mangé deux ou trois fois au restaurant dans les stations (mais c'est très cher pour ce que c'est, excepté juste avant le cirque de la solitude ou c'était bon et le prix correct). Nous avions pris des fruits sec, un saucisson et un pain de campagne.
N oubliez pas votre polaire et votre coupe vent car il fait froid cette année.
soleda
J ai fais le GR 20 intégral en 2004 avec mon épouse .Portage pour ma part 17kg comprenant ( vêtements , toile de tente pour 2 , nourriture pour 2 pour 15 jours ) .
Le matin, café en vrac que nous avions mis dans un sachet plastique +pain de mie avec confiture en stick
Le midi soit saucisson , pâté , sardine et fromage (kiri) voir fromage acheté dans bergerie
Le soir soupe ROYCO avec un peu de vermicelle
Le matin, café en vrac que nous avions mis dans un sachet plastique +pain de mie avec confiture en stick
Le midi soit saucisson , pâté , sardine et fromage (kiri) voir fromage acheté dans bergerie
Le soir soupe ROYCO avec un peu de vermicelle
" J'envisage le GR 20 également mais je suis surpris par le poids de ton sac : 15 kilos !. N'est ce pas trop lourd pour les montagnes corses ? "
... jamais entendu parler de risques telluriques majeurs du fait du poids des sacs à dos ! 🙂 ... en revanche, des bourrins spécialistes de la lourdeur, sur le GR20, c'est malheureusement pas ce qui manque ! 😕
15 kgs pour un homme avec un jour d'autonomie en bouffe, c'est à peu près dans la moyenne du maximum raisonnable (2 litres d'eau inclus**) de celui qui veut se faire plaisir sans trop se priver et ne veut pas s'imposer une lessive par jour !
** ça c'est pour ceux, j'en connais ici (comprenne qui pourra), qui ne comptent pas le poids de l'eau dans celui, total, de leur sac ! 😏
... jamais entendu parler de risques telluriques majeurs du fait du poids des sacs à dos ! 🙂 ... en revanche, des bourrins spécialistes de la lourdeur, sur le GR20, c'est malheureusement pas ce qui manque ! 😕
15 kgs pour un homme avec un jour d'autonomie en bouffe, c'est à peu près dans la moyenne du maximum raisonnable (2 litres d'eau inclus**) de celui qui veut se faire plaisir sans trop se priver et ne veut pas s'imposer une lessive par jour !
** ça c'est pour ceux, j'en connais ici (comprenne qui pourra), qui ne comptent pas le poids de l'eau dans celui, total, de leur sac ! 😏
Dinanzi a me non fuor cose create
se non etterne, e io etterno duro.
Lasciate ogne speranza, voi ch'intrate.
Bonjour à tous.
Merci d'avoir pris le temps de me répondre. Je pense que je vais embarquer quelques lyophilisée et je mangerais de temps à autre dans les refuges. Quel est le prix moyen si on ne prend que le plat?
Et sinon au niveau enneigement savez vous comment vous renseigner? A part météo France et le blog des gardiens du parc je ne vois pas d'autres infos.
Merci
Arnaud
Regarde sur ce forum il me semble avoir lu il y a moins d'une semaine que les montagnes étaient enneigées et demande en privé à nos amis corses ils sont plusieurs sur ce forum.
soleda
prix moyen entre 15 et 20€, réservation à faire en arrivant au refuge...
en général pas d'autre formule au détail.... pas de carte , menu unique...
Pour ma part, je suis toujours bien "tombé" et sorti repu !😛
jeff55
Bonsoir à tous! Je suis en train de préparer mon GR et je me demandais comment faire pour ne pas abîmer mon sac de randos dans la soute de l'avion. J'aimerais ne pas porter tous le GR un sursac! Avez vous des tuyaux?
Et si vous avez un tuyaux pour aller à l'aéroport de Figari depuis porto vecchio le dimanche (pas de bus) sans prendre le taxi je suis preneur.
Merci
Emballe-le dans un grand sac poubelle bien scotché... que tu jetteras à l'arrivée ?
Avec l'excédent de fringues inutilement transporté!
Avec l'excédent de fringues inutilement transporté!
Moi je l'enveloppe toujours dans un grand sac plastique transparent (dans certains aéroports ils souhaitent qu'il soit transparent, à air France jusque là il nous le fournissait) parce que le faire emballer coûte cher (plus de 12 euros). Des amis me les procurent mais je pense que cela doit se trouver assez facilement. De plus je m'en sers quand je dois m'asseoir et que le sol est mouillé. Ce n'est pas lourd et je n'en prends qu'un pour l'aller et retour. Je fais moi même un trou sur l'attache pour pouvoir passer le numéro du bagage.
soleda
Un sac à gravas est plus solide !
"Celui qui a atteint son but a manqué tout le reste"
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Bonjour
Souhaitant faire de la randonnée sur cette île, je voudrais d'abord savoir quelle serait la période la plus favorable sachant que j'avais passé quelques jours en novembre 2018 pas pour cette activité mais plus pour une simple découverte de l'île et le temps n'était pas top notamment en montagne. Donc peut on choisir une organisation en étoile sachant que je louerai un véhicule avec éventuellement 2 points d'hébergement.
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Bonjour a tous,
je pars en voyage au Maroc en aout et nous allons commencer par nous arrêter a Chefchaouen(nous sommes en voiture).
Ma question: quelqu'un peut il m'indiquer un itinéraire de rando en boucle d'entre 5 et 7 jours aux départ de Chefchaouen dans le parc de Talassemtane passant si possible par le pont de dieux?Ou un guide papier qui en reunis quelques uns?
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Aichatou
Hi there,
I’ve been wanting to do this for several years, and this year’s the one. Next September, I’ll be trekking in Tusheti (Georgia), from Omalo to Shatili. Of course, I won’t be renting a vehicle that’d just sit unused. No problem getting to Pshaveli, but from there to Omalo, it’s a dirt road (still the case?) There must be some form of public transport since there are so many guesthouses, and not all travelers come in a 4x4. If any of you have been to Omalo, could you confirm that these shared transports exist and how often they run?
I’ve been wanting to do this for several years, and this year’s the one. Next September, I’ll be trekking in Tusheti (Georgia), from Omalo to Shatili. Of course, I won’t be renting a vehicle that’d just sit unused. No problem getting to Pshaveli, but from there to Omalo, it’s a dirt road (still the case?) There must be some form of public transport since there are so many guesthouses, and not all travelers come in a 4x4. If any of you have been to Omalo, could you confirm that these shared transports exist and how often they run?
hi
we’re planning a trip to Yellowstone and hoping to do a three-day backcountry hike if we get a permit. if any of you have done this before, could you let me know if it’s possible to find water along the way? And if we can transport it, are we allowed to use a stove?
thanks for any tips!
sandra
we’re planning a trip to Yellowstone and hoping to do a three-day backcountry hike if we get a permit. if any of you have done this before, could you let me know if it’s possible to find water along the way? And if we can transport it, are we allowed to use a stove?
thanks for any tips!
sandra
Hello,
I’ll be in Nepal from March 6th to 29th (we’re flying into Kathmandu via Varanasi and leaving via Delhi).
I’m a bit confused about the regulations requiring a guide.
My wife and I (we’re 63 and 64) aren’t experienced trekkers—we’re more used to walking on terrain with very moderate elevation changes. I’m looking for fairly easy hikes, possibly day trips. Here are my questions: - Does the Poon Hill trek from Pokhara require a guide, or is it better to go through a local agency? (I’ve seen a lot of them offering 4-day packages) - I’d like to do a few multi-day hikes around Jomsom (Kagbeni, Mukitinath, Lupra, Marpha)... Do you need a guide for those, and can you find accommodations easily without booking in advance?
Last question—I’m really hesitant to lug around a sleeping bag or down jacket during our 6 weeks in India. Can you easily find these kinds of items at reasonable prices in Pokhara?
Thanks in advance for any tips you can share! Yann
My wife and I (we’re 63 and 64) aren’t experienced trekkers—we’re more used to walking on terrain with very moderate elevation changes. I’m looking for fairly easy hikes, possibly day trips. Here are my questions: - Does the Poon Hill trek from Pokhara require a guide, or is it better to go through a local agency? (I’ve seen a lot of them offering 4-day packages) - I’d like to do a few multi-day hikes around Jomsom (Kagbeni, Mukitinath, Lupra, Marpha)... Do you need a guide for those, and can you find accommodations easily without booking in advance?
Last question—I’m really hesitant to lug around a sleeping bag or down jacket during our 6 weeks in India. Can you easily find these kinds of items at reasonable prices in Pokhara?
Thanks in advance for any tips you can share! Yann






