Pédales VTT automatiques et chaussures SPD?
by Cromag
This discussion is in French, the community’s main language.
Original post
bonjour,
débutant en cyclotourisme, en préparation d'un voyage au long cour, je viens de faire une première sortie en condition avec des pédales classiques. J'avoue que mes genoux ont morflé. Je pense donc sur l'achat de pédales automatiques avec les chaussures qui vont avec car beaucoup en vantent les méritent notamment un VTTiste rencontré lors de cette première sortie. Je voudrais votre avis sur :
des Pédales VTT SHIMANO PD-M324 (à double face)
et les chaussures Shymano SH MT 32 (imperméable je crois et utilisable pour la marche aussi je crois) disponible chez décathlon
merci d'avance pour vos conseils.
(J'suis seul et avec envirion 23 kg de charge)
Cromagnon
Cromagnon
Salut,
Sage résolution, moi aussi je ne roule qu'en pédale auto. En ce qui concerne les MT32 de chez D4, elles ne sont absolument pas imperméables (j'ai l'équivalent d'il y a qques années, des Shim MT ''je sais plus combien'') et je peux t'assurer que ça prend bien l'eau. Mais elles sont très confortables, un bon choix. Chez Shimano, il y a 2 modèles Goretex, donc imperméable : un modèle taille basse (comme les MT32) et un modèle taille semi-haute genre chaussures de rando. J'ai le modèle hiver (MT80) équipé lui aussi d'une membrane goretex et c'est le pied, l'eau ne rentre qu'en coulant le long de la cheville, mais la chaussure est elle parfaitement imperméable.
En ce qui concerne les pédales, réfléchi bien avant de prendre des PD-M 324 : je trouve après essai que les modèles VTT avec un mécanisme sur chaque face sont beaucoup plus pratiques si tu n'envisage pas de rouler aussi avec d'autres chaussures (des tong, pied-nu ...). En effet celles qui n'ont le mécanisme de blocage que sur une face (les appeler double face est donc inapproprié), ont un gros défaut : au moment d'enclencher le deuxième pied (après avoir démarré donc), c'est rarement la bonne face qui se présente (le poids de la fixation fait que celle-ci est presque toujours 'en-dessous''), et l'enclenchement est donc moins rapide. A essayer avant à mon avis.
Sage résolution, moi aussi je ne roule qu'en pédale auto. En ce qui concerne les MT32 de chez D4, elles ne sont absolument pas imperméables (j'ai l'équivalent d'il y a qques années, des Shim MT ''je sais plus combien'') et je peux t'assurer que ça prend bien l'eau. Mais elles sont très confortables, un bon choix. Chez Shimano, il y a 2 modèles Goretex, donc imperméable : un modèle taille basse (comme les MT32) et un modèle taille semi-haute genre chaussures de rando. J'ai le modèle hiver (MT80) équipé lui aussi d'une membrane goretex et c'est le pied, l'eau ne rentre qu'en coulant le long de la cheville, mais la chaussure est elle parfaitement imperméable.
En ce qui concerne les pédales, réfléchi bien avant de prendre des PD-M 324 : je trouve après essai que les modèles VTT avec un mécanisme sur chaque face sont beaucoup plus pratiques si tu n'envisage pas de rouler aussi avec d'autres chaussures (des tong, pied-nu ...). En effet celles qui n'ont le mécanisme de blocage que sur une face (les appeler double face est donc inapproprié), ont un gros défaut : au moment d'enclencher le deuxième pied (après avoir démarré donc), c'est rarement la bonne face qui se présente (le poids de la fixation fait que celle-ci est presque toujours 'en-dessous''), et l'enclenchement est donc moins rapide. A essayer avant à mon avis.
Pascal
Je confirmes que les chaussures tiennent leurs promesses, à savoir que l'on peut marcher naturellement avec. Même si elles sont un peu plus lourdes et plus rigides que des baskets traditionnelles.
Par contre, mieux vaut être déjà bien familiarisé aux cales auto avant de partir avec ...
Par contre, mieux vaut être déjà bien familiarisé aux cales auto avant de partir avec ...
You own a car, not the road !
Personnellement j'aime bien les pédales avec une face cale automatique et une autre face pour pédaler en tongues.
Ca permet de rouler avec des chaussures "normales" si on fait beaucoup de visites.
Lors d'un voyage j'avais perdu une chaussure SPD (ne me demandez pas comment j'ai fait 😊 ) et j'ai fini en baskets sur 1500 km loin de la civilisation. J'étais content d'avoir une face "chaussure de ville" sur les pédales.
merci de vos premiers commentaires, je vais en tenir compte. Les autres chaussures shymano sont-elles plus chères. Il y a t-il des modèles abordables? 50 € c'est ma limite. Parce que s'il faut une deuxième paire au même prix, je ne vauis pas m'en sortir au niveau prix et poids!
merci encore
Cromagnon
Salut !
sur mon vélo cyclo (route) je viens de passer aussi aux pédales auto systéme SPD aprés des années avec cale-pieds: pédales PD-A520 et chaussures SH-M063. Pas de regrets ni probléme!
J'ai réglé le déclenchement au plus faible et tout va bien.
Précision pour les chaussures shimano: ma taille est un 43/44 et j'ai du prendre un 45 pour être bien. Pour les prix il faut "fouiner" un peu sur différents sites...
Précision pour les chaussures shimano: ma taille est un 43/44 et j'ai du prendre un 45 pour être bien. Pour les prix il faut "fouiner" un peu sur différents sites...
Vivre un rêve n'empéche pas de rêver.
Pour les pédales, lorsque l'on prends des chaussures avec la semelle semi-rigides comme les shimano MT... il est préférable de prendre des pedales assez larges de façon a avoir un bon appui confortable.
ça marche aussi sur des petites pedales, mais a l'usage, l'appui plus localisé et moins stable sous la chaussure est moins confortable qu'une pédale avec un large appui bien a plat. le probleme est différent avec des chaussures de cyclisme completement rigides façon competition.
Maintenant, moi aussi je trouve désagréable d'avoir une face qui ne se clipse pas lorsque l'on a été habitué a des pédales tout auto sur lesquelles il n'est pas necessaire de chercher. mais une face plate apporte un réel plus pour aller chercher le pain, a l'étape, en tongues, une fois la tente plantée!.. affaire de compromis comme souvent!
J'utilise depuis mes débuts en cyclo camping le couple chaussures Shimano MT 42 et pédales PDM 324, rien à redire.
Mon épouse ne voulait pas rouler avec les pieds attachés, c'est pour cela que j'ai choisi ce type de pédales. Elle a rapidement changé d'avis après avoir roulé quelques centaines de mètres.
Rappel, si tu ne peux pas essayer les chaussures, Shimano chausse petit, prendre une pointure au-dessus.
Ci-joint le lien de mon lieu d'achat, même avec le port, cela vaut le coup, je pense.
http://www.jensonusa.com/Mountain-Bike-Shoes/Shimano-MT42-Shoe
Bonjour c'est un plus que de rouler avec des pédales automatiques mais il vaut mieux pour les chaussures aller chez un vélociste car les produits decatlon montrent vite leurs limites ayant commencé avec de l'équipement de chez décatlon on a vide déchanté quand au confort après 2 ou 3 heures de selle les pieds qui s'échauffent , il vaut mieux mettre un peu plus pour acheter chez un vélociste qui saura vous conseiller au niveau qualité , chez décatlon c'est a mon avis du début de gamme et le matériel (cuissard , chaussures, ...)montrent vite c'est limite, pour un voyage de plusieurs jours voir plusieurs semaine il vaut mieux investir dans du haut ou milieu de gamme car une blessure est vite arrivée et alors le voyage ce trouve compromis avoir à l'arret pour plusieurs jours .
le monde est un livre et ceux qui ne voyagent pas n'en lisent qu'une seule page(St Augustin)
Les Shimano MT 42 ne sont pas un produit Decathlon. Par contre d'un point de vue philosophique, je préfères moi aussi faire marcher le petit commerce.
You own a car, not the road !
Bonjour Pascal 70
Ton avis sur les chaussures m'intéresse car je suis aussi en train d'hésiter à passer à des pédales automatique et je cherche des chaussures polyvalentes. J'ai un tandem Pino. Par contre je n'ai pas réussi à trouver les chaussures dont tu parles, peux tu me donner le lien où le lieu où tu les as achetés ?
merci d'avance
Ton avis sur les chaussures m'intéresse car je suis aussi en train d'hésiter à passer à des pédales automatique et je cherche des chaussures polyvalentes. J'ai un tandem Pino. Par contre je n'ai pas réussi à trouver les chaussures dont tu parles, peux tu me donner le lien où le lieu où tu les as achetés ?
merci d'avance
une famille en vadrouille
"Vivre simplement, pour que d'autres puissent simplement vivre" Gandhi
Salut,
Comme j'ai cité plusieurs modèles :
- tige mi-haute + goretex : http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MT91.-type-.sh_mountain.html
- tige basse + goretex (plusieurs modèles) : http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MT60.-type-.sh_mountain.html http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MT71.-type-.sh_mountain.html
- version hiver (fourrées et goretex) : http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MW80.-type-.sh_mountain.html
toute la gamme ICI
Il y a bien sûr d'autres marques, mais je n'ai eu que des Shimano dont j'apprécie le confort. J'utilise également des sandales à cales auto : le top en été !
Personnellement je trouve que la marche est aisée avec ces chaussures, bien sur la semelle est plus rigide qu'une paire de chaussures 'normales', et sur le gravier les cales ''crissent'', mais globalement on peut faire plusieurs km sans problème. Si ton budget le permet et si tu roules par tous les temps, préfère un modèle avec Goretex. En effet même avec des sur-chaussures imper et un surpantalon (passant par-dessus les sur-chaussures), l'eau fini par rentrer par capillarité à cause des éclaboussures de la roue avant. Avec du goretex, ça ne devrait plus le faire. Je prns également les modèles avec un rabat scratch (comme sur les MT71) qui se met sur le noeud du lacet : évite que celui-ci vienne se prendre dans le pédalier.
EN espérant avoir apporter quelques précisions utiles
Comme j'ai cité plusieurs modèles :
- tige mi-haute + goretex : http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MT91.-type-.sh_mountain.html
- tige basse + goretex (plusieurs modèles) : http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MT60.-type-.sh_mountain.html http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MT71.-type-.sh_mountain.html
- version hiver (fourrées et goretex) : http://cycle.shimano-eu.com/publish/content/global_cycle/en/nl/index/products/shoes/mtb/product.-code-SH-MW80.-type-.sh_mountain.html
toute la gamme ICI
Il y a bien sûr d'autres marques, mais je n'ai eu que des Shimano dont j'apprécie le confort. J'utilise également des sandales à cales auto : le top en été !
Personnellement je trouve que la marche est aisée avec ces chaussures, bien sur la semelle est plus rigide qu'une paire de chaussures 'normales', et sur le gravier les cales ''crissent'', mais globalement on peut faire plusieurs km sans problème. Si ton budget le permet et si tu roules par tous les temps, préfère un modèle avec Goretex. En effet même avec des sur-chaussures imper et un surpantalon (passant par-dessus les sur-chaussures), l'eau fini par rentrer par capillarité à cause des éclaboussures de la roue avant. Avec du goretex, ça ne devrait plus le faire. Je prns également les modèles avec un rabat scratch (comme sur les MT71) qui se met sur le noeud du lacet : évite que celui-ci vienne se prendre dans le pédalier.
EN espérant avoir apporter quelques précisions utiles
Pascal
Merci beaucoup Pascal, cela a vraiment l'air d'être de bonnes chaussures, je n'ai plus qu'à trouver le prix...
Cordialement
Cordialement
une famille en vadrouille
"Vivre simplement, pour que d'autres puissent simplement vivre" Gandhi
oui merci pou ces précisons, c'est vraiment très utile. les chaussures hautes, c'est pas gênant? j'serais plutôt tenté par ça, mais je peux pas mettre ce budget. 100 € max c'est ce que je mettais fixé. en fait je veux pas acheter deux paires de chaussures, question poids! j'hésite je sais pas quoi faire
en tout cas merci pour les infos
croamgnon
Cromagnon
Salut Cromagnon,

Pour ma part, quand je pars en cyclo-camping, j'ai celles-ci, une seule paire, faut supporter en été (pour moi sans souci), elles sont en goretex, et j'avoue que ce soit l'hiver ou l'été, ce sont toujours celles-ci que je mets en trike. Elles permettent de randonner avec, bien que si tu veux le faire souvent, mieux vaut enlever les câles et les replacer ensuite. J'ai dessus des câles de chez Time, qui permettent plus d'ouverture et de mouvement au niveau de l'angle, cela préserve les genoux.
Pour ce qui est du prix, les chaussures à moins de 100 € avec des frais de port gratuit chez chainréaction. Il faut prendre une taille au-dessus.
Cela fait plus de trois ans passées avec, plus de 10000 km, elles n'ont pas bougé.


Pour ma part, quand je pars en cyclo-camping, j'ai celles-ci, une seule paire, faut supporter en été (pour moi sans souci), elles sont en goretex, et j'avoue que ce soit l'hiver ou l'été, ce sont toujours celles-ci que je mets en trike. Elles permettent de randonner avec, bien que si tu veux le faire souvent, mieux vaut enlever les câles et les replacer ensuite. J'ai dessus des câles de chez Time, qui permettent plus d'ouverture et de mouvement au niveau de l'angle, cela préserve les genoux.
Pour ce qui est du prix, les chaussures à moins de 100 € avec des frais de port gratuit chez chainréaction. Il faut prendre une taille au-dessus.
Cela fait plus de trois ans passées avec, plus de 10000 km, elles n'ont pas bougé.

Que la Force soit avec Toi
http://gwendalf.free.fr
Ce sont les shimano MT-90, mais je suis absolument désolé 😊, je viens de voir qu'elles ne sont pratiquement plus vendues... Elles ont été remplacées par les MT-91, à environ 150 €.
Ils restent quelques tailles que l'on peut trouver sur e-bay, ou aux USA ou en Angleterre (petites tailles surtout), du coup tu peux même les trouver à 80 dollars ou 70 livres....
Sinon, il y a les MT-60, à priori l'équivalent taille basse, mais aussi au-dessus de 100 €.
Que la Force soit avec Toi
http://gwendalf.free.fr
J'ai une paire de MT 90 Shimano : super chaussures aussi bien pour le vélo que pour la marche . J'ai même fait un trek de plusieurs jours en Islande avec ( en retirant les cales et en remontant l'obturateur) : super accroche, imperméables , idéales pour l'hiver, le printemps et l'automne . Elle sont un peu chaudes pour l'été.
L'été dernier j'ai roulé durant 3 semaines de montagne dans les Pyrénées et le Massif central avec des sandales Shimano : le panard lorsqu'il fait chaud , j'ai mis les MT90 uniquement lors d'une journée de rando à pieds dans le parc de Néouvielle et durant 2 jours de pluie dans le Massif-Central .
J'utilise des pédales Shimano à double-face VTT Deore ou DeoreXT , mais attention car les cales vendues avec les pédales VTT double faces sont à décrochage unidirectionnel ( SH 51 et SH 31 il me semble ) , pour une plus grande sécurité j'installe des cales à décrochage multidirectionnel type SH 55 ou SH 56 . Habitué aux chaussures à cales-pieds classiques depuis 30 ans , j'ai failli renoncer aux pédales auto à cause des cales unidirectionnelles ( et quelques gamelles à l'arrêt) jusqu'à ma découverte des cales multidirectionnelles.
@+
François
Galeries de photos sur l'Islande à vélo:http://cyclophoto.free.fr/
Voyage à vélo en 2017 Asie centrale (Pamir) puis Corée et Japon : http://resilience-a-velo.over-blog.com/
Bonjour,
je fais remonter ce sujet (plutot que d'en relancer un nouveau) parce que, préparant mon tour sur la cordillère des Andes (Santiago-Cuzco) pour cet été (donc hiver la bas) je ne sais pas trop quelles chaussures choisir...
A noter que je suis en vélo couché.
Mes réflexions :
1. L'idée est bien sur d'etre bien pour rouler (puisque ça va occuper la majeure partie de notre temps) mais de pouvoir aussi marcher un peu, que ce soit pour aller faire des courses ou éventuellement randonner une demi journée.
2. Roulerons nous en chaussures fermées ou sandales ?
3. Suite aux deux points précédents, faut il prendre en automatique sandales + baskets (cher), basket auto et sandales de marche à coté, que baskets, deux paires, ... bref, quel est le meilleur combo pour avoir légéreté/souplesse/confort ?
4. Suite à cette décision, quels modèles conseillez vous ?
Merci d'avance !
Pierre http:velocamerica.com
Mes réflexions :
1. L'idée est bien sur d'etre bien pour rouler (puisque ça va occuper la majeure partie de notre temps) mais de pouvoir aussi marcher un peu, que ce soit pour aller faire des courses ou éventuellement randonner une demi journée.
2. Roulerons nous en chaussures fermées ou sandales ?
3. Suite aux deux points précédents, faut il prendre en automatique sandales + baskets (cher), basket auto et sandales de marche à coté, que baskets, deux paires, ... bref, quel est le meilleur combo pour avoir légéreté/souplesse/confort ?
4. Suite à cette décision, quels modèles conseillez vous ?
Merci d'avance !
Pierre http:velocamerica.com
Log in first, then come back to this page.
You might also like
Densha Otaku - Lesser-Known Regions
Two weeks under the Puglia sun
Return to Swedish Lapland: Trek on the Kungsleden and Crossing the Sarek
Off on a winter adventure in the American West!
3 weeks in Laos, at a relaxed pace
Draw Me Your Japan...
South Africa in safari mode: February/March 2026
Back in Tunisia (live account)
More discussions
I’ve gotten used to crossing Europe by bus to return by bike.
It was really convenient to take the bike without having to disassemble it.
But FlixBus no longer accepts bikes...
What alternatives do you know about?
Thanks.
Hi there,
I’m planning to ride the Dutch section of the EuroVelo 19, from Maastricht to Rotterdam.
Since it’s too complicated to bring my bike on the train, I’m looking to rent one locally.
I’d love any tips or bike rental shop recommendations—I’m struggling to find options even in Rotterdam.
The plan is to rent in Rotterdam, take the train to Maastricht with the bike, then cycle back to Rotterdam.
Thanks in advance for any advice or suggestions!
Nath
Hi there,
I’m planning to cycle from Morlaix to Brest (via Roscoff and the V45 coastal route). We’ll start riding on August 16th for 13 days (with stops for island visits, surfing, etc.). Is there a lot of traffic at this time of year? I’ve got two kids, 11 and 13, and we don’t like riding in the middle of cars (we’ve already done the Vélomaritime—Caen to Cherbourg—the Loire route from Orléans to Saumur, the Vélodyssée from Nantes to Royans, and the canals like the Nivernais and Bourgogne, where there were plenty of bike-only lanes, which isn’t the case on this route).
Thanks for your help if you’ve already done this route in late August! Virginie
I’m planning to cycle from Morlaix to Brest (via Roscoff and the V45 coastal route). We’ll start riding on August 16th for 13 days (with stops for island visits, surfing, etc.). Is there a lot of traffic at this time of year? I’ve got two kids, 11 and 13, and we don’t like riding in the middle of cars (we’ve already done the Vélomaritime—Caen to Cherbourg—the Loire route from Orléans to Saumur, the Vélodyssée from Nantes to Royans, and the canals like the Nivernais and Bourgogne, where there were plenty of bike-only lanes, which isn’t the case on this route).
Thanks for your help if you’ve already done this route in late August! Virginie
Coming soon:
https://www.Biclou.com/parcours/durance/
Starting from Faverges: 900 km over 9 days

Here’s the detailed Durance route starting from Briançon

Here’s the detailed Durance route starting from Briançon

Hi there,
I’ve got my flight ticket sorted—departing in mid-November and returning in mid-March. I’ll arrive in Santiago and leave from Buenos Aires. I’ve already been to southern Argentina, specifically Torres del Paine National Park, and I’d love to go back to do the full W trek (I only did the shorter version last time). I also want to do some hiking and maybe even tackle a summit. I climb and occasionally do some mountaineering, so I’ll definitely be going with a guide.
I plan to start around Temuco in Chile, with the idea of heading toward the lakes, then taking the Carretera Austral. I’m not sure if I’ll go all the way to Ushuaia—it’s supposed to not be *that* worth it, except for the bragging rights of saying you’ve been to the end of the world.
I saw there are lakes in Argentina too.
I don’t have a precise itinerary, but what I’d love is, once I reach the southernmost point of my trip, to take a mini-cruise to see some wildlife. Any tips for that?
What kind of sleeping bag did you take? Is a 0°C (32°F) one enough? And one last question: white gas stove or can I get by with my gas stove?
Nath
I’ve got my flight ticket sorted—departing in mid-November and returning in mid-March. I’ll arrive in Santiago and leave from Buenos Aires. I’ve already been to southern Argentina, specifically Torres del Paine National Park, and I’d love to go back to do the full W trek (I only did the shorter version last time). I also want to do some hiking and maybe even tackle a summit. I climb and occasionally do some mountaineering, so I’ll definitely be going with a guide.
I plan to start around Temuco in Chile, with the idea of heading toward the lakes, then taking the Carretera Austral. I’m not sure if I’ll go all the way to Ushuaia—it’s supposed to not be *that* worth it, except for the bragging rights of saying you’ve been to the end of the world.
I saw there are lakes in Argentina too.
I don’t have a precise itinerary, but what I’d love is, once I reach the southernmost point of my trip, to take a mini-cruise to see some wildlife. Any tips for that?
What kind of sleeping bag did you take? Is a 0°C (32°F) one enough? And one last question: white gas stove or can I get by with my gas stove?
Nath
Hi everyone,
This summer, we’re planning to cycle along the EV 19 that follows the Meuse River from Langres all the way to Rotterdam. My question is about getting back to Nantes. Do any of you know what the best return option might be? I’d love to hear about your experiences. I saw that FlixBus doesn’t take bikes. By train, I think it’s possible but would involve multiple local trains. We were also wondering if there’s a boat from Rotterdam to Saint-Nazaire that could take passengers with bikes.
Any tips or experiences you can share would be really helpful—thanks in advance! Have a great evening
This summer, we’re planning to cycle along the EV 19 that follows the Meuse River from Langres all the way to Rotterdam. My question is about getting back to Nantes. Do any of you know what the best return option might be? I’d love to hear about your experiences. I saw that FlixBus doesn’t take bikes. By train, I think it’s possible but would involve multiple local trains. We were also wondering if there’s a boat from Rotterdam to Saint-Nazaire that could take passengers with bikes.
Any tips or experiences you can share would be really helpful—thanks in advance! Have a great evening
Hi there,
I’ve been road cycling for several years, and I’m about to switch to gravel in the next few days—I’m waiting for my bike, which should arrive this week.
I’m planning a bikepacking trip in a few weeks along the Véloroute V81, also known as the Vélosud, from Biarritz to Le Barcarès.
Has anyone here already done this route? Any info is welcome, whether it’s about the route itself, gear, or accommodation. I’ll prioritize staying with locals as much as possible. On that note, I just signed up for the brand-new site *Guidon et Couette* ((www.guidon-et-couette.fr)), which offers free accommodation between cyclists across the country, but there’s almost no one listed along my route!
Thanks in advance.
Laurent.
Hi there,
I’m planning to build a new touring bike. I want to prioritize lightness. That said, I’m tempted by a suspension fork that could offer some comfort on rougher roads. The recent appearance of gravel suspension forks on the market might meet my needs—at least on paper. I’m particularly considering the RockShox Rudy Ultimate XPLR fork. Unlike MTB forks, its travel is short: either 30 mm or 40 mm. It weighs 1400 g, which is 400/500 g more than a steel fork.
Any thoughts or real-world feedback on this?
I’m also wondering about the durability of magnesium (lower leg) for long-distance bike touring. And what’s the impact of skipping the manufacturer-recommended maintenance every 50 and 200 hours? That’s bound to happen on a long trip unless you carry extra gear. More generally, how reliable are these kinds of forks?
Thanks in advance
I’m planning to build a new touring bike. I want to prioritize lightness. That said, I’m tempted by a suspension fork that could offer some comfort on rougher roads. The recent appearance of gravel suspension forks on the market might meet my needs—at least on paper. I’m particularly considering the RockShox Rudy Ultimate XPLR fork. Unlike MTB forks, its travel is short: either 30 mm or 40 mm. It weighs 1400 g, which is 400/500 g more than a steel fork.
Any thoughts or real-world feedback on this?
I’m also wondering about the durability of magnesium (lower leg) for long-distance bike touring. And what’s the impact of skipping the manufacturer-recommended maintenance every 50 and 200 hours? That’s bound to happen on a long trip unless you carry extra gear. More generally, how reliable are these kinds of forks?
Thanks in advance
Hi everyone,
I wanted to share with you the incredible feat my friend José, who’s 72 years old, is currently undertaking. He left Auterive near Toulouse on Monday, May 18, 2026, on his non-electric bike, heading for the North Cape in Norway!
You can follow his route on the link below—he’s currently in Sweden:
https://thierry-thomas.travelmap.net/jose-de-toulouse-a-nord-cap-2026
You can zoom in on the map and click on each stopover town to see the photos
Hi there!
I’m making an exception and creating a separate post this time, since it’s all about France. In May, we spent a week in Provence, specifically in the Luberon, exploring the cycling routes *Autour du Luberon à Vélo*, the *Véloroute du Calavon* (part of EuroVelo 8), and the shorter *Les Ocres à Vélo* route. Together, they gave us an amazing journey through rolling hills, vineyards, lavender fields still green in spring, and some of the most stunning landscapes in southern France.

It was, of course, the perched villages that impressed us the most. We visited Gordes, Roussillon, Bonnieux, Lacoste, Lourmarin, Ménerbes, Oppède-le-Vieux, Cucuron, and Lauris. Many of them are among the most beautiful villages in Provence, and it’s hard not to agree with that reputation.




One interesting point is the route of EuroVelo 8 in this part of the region. The official path mainly follows the old railway line of the *Véloroute du Calavon*, which is very comfortable and safe. But in our opinion, cyclists traveling EuroVelo 8 around the Mediterranean would discover even more treasures if the route passed through villages like Bonnieux, Lacoste, or Oppède-le-Vieux.


We were also pleasantly surprised by how safe cycling felt. Most of the route takes small local roads, but traffic is light, drivers are respectful, and road design really takes cyclists into account. It’s one of those places where you can ride peacefully even without separated bike lanes.



Our full story:
Around Luberon by bicycle - the most beautiful villages of Provence
You can also find all our cycling travel stories on the forum:
Cycling Thread - Europe’s most beautiful bike routes
S.
I’m making an exception and creating a separate post this time, since it’s all about France. In May, we spent a week in Provence, specifically in the Luberon, exploring the cycling routes *Autour du Luberon à Vélo*, the *Véloroute du Calavon* (part of EuroVelo 8), and the shorter *Les Ocres à Vélo* route. Together, they gave us an amazing journey through rolling hills, vineyards, lavender fields still green in spring, and some of the most stunning landscapes in southern France.

It was, of course, the perched villages that impressed us the most. We visited Gordes, Roussillon, Bonnieux, Lacoste, Lourmarin, Ménerbes, Oppède-le-Vieux, Cucuron, and Lauris. Many of them are among the most beautiful villages in Provence, and it’s hard not to agree with that reputation.




One interesting point is the route of EuroVelo 8 in this part of the region. The official path mainly follows the old railway line of the *Véloroute du Calavon*, which is very comfortable and safe. But in our opinion, cyclists traveling EuroVelo 8 around the Mediterranean would discover even more treasures if the route passed through villages like Bonnieux, Lacoste, or Oppède-le-Vieux.


We were also pleasantly surprised by how safe cycling felt. Most of the route takes small local roads, but traffic is light, drivers are respectful, and road design really takes cyclists into account. It’s one of those places where you can ride peacefully even without separated bike lanes.



Our full story:
Around Luberon by bicycle - the most beautiful villages of Provence
You can also find all our cycling travel stories on the forum:
Cycling Thread - Europe’s most beautiful bike routes
S.
Hi there, we’re a group of 4 cyclists looking to get from Treviso in Italy to Munich with our 4 non-folding bikes. It seems complicated! Are there any solutions? Thanks so much.
hello fellow cycling enthusiasts
here’s a travel journal of the cycling tour through the Rhône-Alpes Auvergne region by Claudio
zouli
it was the plan
http://cbandiera.free.fr/parcours/auvergne-Ralpes/
the trip was completed story being posted online soon 1100 km in 11 days beautiful and varied regions
claudio

the trip was completed story being posted online soon 1100 km in 11 days beautiful and varied regions
claudio

Hi, I'm looking for a Pino tandem bike for sale in Quebec and I can't find any. Does anyone have any info, please? Thanks a bunch!
Hi there, we’re planning a Munich to Venice bike trip at the end of June 2026. Getting back from Venice to Toulouse by train with 4 bikes isn’t straightforward. What return options have others who’ve done this trip chosen? Any tips or great deals would be much appreciated. Thanks a bunch! !
Hi everyone,
Happy owner of a Pegasus Estremo bike with a Rohloff hub, which is giving me trouble with the SF11-NCX-FT-E-LITE 700C TS 300/0 fork (serial number TD01329060). It’s starting to show its age, and I’d like to repair it to extend the life of my beloved bike.
The suspension is gone, and there’s an oil leak from the seals.
Does anyone know how to repair it? Where can I find parts that are about fifteen years old? Or where to find an identical replacement fork? Just to clarify, the Magura HS11 brakes are mounted using Firm Tech, meaning they’re on pivots behind the fork, facing the frame.
Thanks for your help! Have a great day, Alexandre
The suspension is gone, and there’s an oil leak from the seals.
Does anyone know how to repair it? Where can I find parts that are about fifteen years old? Or where to find an identical replacement fork? Just to clarify, the Magura HS11 brakes are mounted using Firm Tech, meaning they’re on pivots behind the fork, facing the frame.
Thanks for your help! Have a great day, Alexandre
Hi, I'd like to know if anyone has done this route recently or has reliable info.
Does the track exist, and most importantly, is there sand (for biking)?
Any info is welcome.
Cheers,
diego ambilobe: mangaoka, manondro, ramena vohemar sambava: masondrono, tanambao
diego ambilobe: mangaoka, manondro, ramena vohemar sambava: masondrono, tanambao
Hi there,
New to bike touring,
I’d love to start with a section of the Via Rhona to explore and share (route to be decided).
Looking forward to exchanging tips!
hey everyone,
I’m landing in Madagascar with a buddy before the end of April 2026. We’re planning to bike around for about twenty days or so. We don’t have a specific goal other than exploring the country and meeting the locals.
Ideally, we’d prefer a loop route starting from Antananarivo with a good chunk of it along the coast. On the bike side, we’re used to riding 6 to 8 hours a day, depending on the needs, encounters, and mood 😉 Any feedback or tips from trips around this length?
Thanks in advance, Jérôme
I’m landing in Madagascar with a buddy before the end of April 2026. We’re planning to bike around for about twenty days or so. We don’t have a specific goal other than exploring the country and meeting the locals.
Ideally, we’d prefer a loop route starting from Antananarivo with a good chunk of it along the coast. On the bike side, we’re used to riding 6 to 8 hours a day, depending on the needs, encounters, and mood 😉 Any feedback or tips from trips around this length?
Thanks in advance, Jérôme
A big thank you to Lazarou for all the info you share in this forum!
I'm passionate about Morocco, which I cycled through back in 2009.
Last year, my wife and I explored the High Atlas by tandem. Completely smitten, we're heading back in April (Anti Atlas) and May (High and Middle Atlas), still on our tandem.
Do you have any info on the track between Amezri and Ali Ait Nito? Are the river crossings in the Tessaout still there? It's not easy to navigate with a loaded tandem... especially if the river level is high due to this year's heavy snowmelt!
Thanks in advance for any tips you might have, and best wishes for health in this new year!
Thanks in advance for any tips you might have, and best wishes for health in this new year!
A shout-out to a cycling colleague from Savoie
Claudio specializes in the route of the Savoie lakes Here are his travels Between Bornes, Chartreuse, the Savoie foothills, and Dauphiné Five lakes: Léman, Annecy, Paladru, Aiguebelette, Bourget, not to mention a few ponds along the way Plenty of accommodation options: camping, hotels, and more...
A lovely route not far from his place Rural and quite peaceful A road cycling route created by Serge B...
N+1 reconnaissance trips on a loop of about 400 km This way, he avoids the SNCF and its troubles http://cbandiera.free.fr/vv/lacs-savoie/recos.php

The latest reconnaissance trip from April to May 2026 http://cbandiera.free.fr/recits/2026-grenoble-H/index.php

Claudio specializes in the route of the Savoie lakes Here are his travels Between Bornes, Chartreuse, the Savoie foothills, and Dauphiné Five lakes: Léman, Annecy, Paladru, Aiguebelette, Bourget, not to mention a few ponds along the way Plenty of accommodation options: camping, hotels, and more...
A lovely route not far from his place Rural and quite peaceful A road cycling route created by Serge B...
N+1 reconnaissance trips on a loop of about 400 km This way, he avoids the SNCF and its troubles http://cbandiera.free.fr/vv/lacs-savoie/recos.php


The latest reconnaissance trip from April to May 2026 http://cbandiera.free.fr/recits/2026-grenoble-H/index.php

First of all... happy New Year! Wishing you great roads in 2017!
I’ve been traveling for a few years now with a high-quality mountain bike, but it’s equipped with hydraulic disc brakes. I live (pedal) with the constant worry of a breakdown (leak, air bubble, heat causing the fluid to...). My bike mechanic tells me it’s impossible to switch them out for V-brakes.
What do you all think? Am I taking a big risk continuing (alone) with these brakes? Thanks in advance for your great tips!
Hi everyone,
First post here to share a quick recap of our west-to-east bike trip along Algeria’s coast in January 2025. It was just the two of us—my partner and I—with French passports and not a word of Arabic. No friends or welcoming hosts in the country.
Under those conditions, we’d strongly advise against going.
Our original plan was to follow the coast from Algiers to Tunis. We ended up cycling from Algiers to Béjaia, then took the train from Béjaia to Annaba (with a stop in Constantine), and finally biked to the border. We were tailed by police the whole way—whether on our bikes, on the train, or even on foot while exploring towns. On top of that, we couldn’t wild camp and were limited to the few state-approved hotels that accept foreigners. Under those circumstances, connecting with locals was especially tough.
With such an omnipresent and intrusive police presence, we’d definitely recommend against this destination for bike touring. A really sad situation that completely cuts you off from the local population...
We’d been warned, we went to check it out, and we weren’t disappointed!
You’ve been warned.
First post here to share a quick recap of our west-to-east bike trip along Algeria’s coast in January 2025. It was just the two of us—my partner and I—with French passports and not a word of Arabic. No friends or welcoming hosts in the country.
Under those conditions, we’d strongly advise against going.
Our original plan was to follow the coast from Algiers to Tunis. We ended up cycling from Algiers to Béjaia, then took the train from Béjaia to Annaba (with a stop in Constantine), and finally biked to the border. We were tailed by police the whole way—whether on our bikes, on the train, or even on foot while exploring towns. On top of that, we couldn’t wild camp and were limited to the few state-approved hotels that accept foreigners. Under those circumstances, connecting with locals was especially tough.
With such an omnipresent and intrusive police presence, we’d definitely recommend against this destination for bike touring. A really sad situation that completely cuts you off from the local population...
We’d been warned, we went to check it out, and we weren’t disappointed!
You’ve been warned.
Hi there,
I’m planning the route to cycle from Lille to Nordkapp with my partner.
Duration: 3 months, from May 1st to July 31st, 2026.
In the attached details below, I need to add some "non-riding" days (rest days, basically).
So I’m looking to "shorten" the trip by taking ferries or trains for some stretches. Which areas could I skip?
Thanks in advance for your great tips.
Have a good evening.
https://www.komoot.com/fr-fr/collection/4023980/-lille-cap-nord-1er-mai-au-31-juillet-2026?ref=collection
Hi there,
I’m planning to bike back from Poland this summer. Does anyone know a way to ship it there without having to take it apart? Otherwise, it’s a real hassle to fine-tune all the settings before departure! Thanks in advance.
I’m planning to bike back from Poland this summer. Does anyone know a way to ship it there without having to take it apart? Otherwise, it’s a real hassle to fine-tune all the settings before departure! Thanks in advance.
Hi, has anyone recently bought Primus or Butagaz gas, possibly puncture-style, in Dubrovnik or the surrounding area? Same question for Albania... thanks. aichatou
Hi there,
Coming from Laos (*), I’m planning to enter Thailand by bike via the Fourth Thai–Lao Friendship Bridge.
Before this bridge was built, I’d already cycled the road from Louang Namtha to Houei Sai and crossed the river by boat to reach Thailand.
At the time, the condition of that road was impeccable, and most importantly, traffic was light.
So I’m wondering if anyone who’s taken it recently can tell me whether traffic has increased since the bridge opened.
Thanks in advance!
(*) I’m currently cycling in China (Yunnan)
Coming from Laos (*), I’m planning to enter Thailand by bike via the Fourth Thai–Lao Friendship Bridge.
Before this bridge was built, I’d already cycled the road from Louang Namtha to Houei Sai and crossed the river by boat to reach Thailand.
At the time, the condition of that road was impeccable, and most importantly, traffic was light.
So I’m wondering if anyone who’s taken it recently can tell me whether traffic has increased since the bridge opened.
Thanks in advance!
(*) I’m currently cycling in China (Yunnan)
Hi there,
Just a few words about the loop I did by bike in Yunnan.
Entry and exit
I entered China through the Sino-Vietnamese border crossing at Lào Cai / Hekou under the 30-day visa exemption currently available to French nationals and others.
The process was simple and quick. A Chinese police officer even helped me complete my electronic pre-registration at a computer kiosk. I wasn’t aware this formality was required—it’s similar to Thailand’s TM6.
No issues with the bike.
I left the country via the Sino-Laotian border crossing at Mohan / Boten.
The atmosphere was a bit chaotic there, but again, no problems with the bike.
The timing
I visited Yunnan in February 2026.
Weather-wise, at higher altitudes (between 1,500 and 2,000 meters), it was around ten degrees at night and in the mornings, and around twenty degrees at the hottest part of the day.
I had two days of rain, so I took the bus to keep moving. Otherwise, clear blue skies.
Culturally, Chinese New Year fell on February 17th (and the 15 days following), right in the middle of my trip. Because of this, my take on the traffic might be off.
Accommodation and food I always found a hotel to stay in for prices ranging from 8 to 15 €. Except in Kunming (the capital), where many hotels were fully booked (Chinese New Year). I ended up at a 100 € hotel with great value for money.
A bowl of noodles costs about 1.5 € on average.
Onboard electronics Since my smartphone doesn’t support eSIMs, I subscribed to a China plan with my carrier. Otherwise, for much cheaper, Alipay offers eSIMs for foreigners that allow access to services usually blocked for Chinese users (WhatsApp, Facebook, etc.).
An internet connection is essential for paying with Alipay or WeChat, as this payment method is widespread.
I only managed to use Alipay.
Either way, always carry cash because sometimes there’s no signal, or the merchant only accepts WeChat.
Also, it’s best to bring a power adapter when you arrive rather than struggling to find one.
Traffic and roads The Chinese aren’t reckless drivers. They follow traffic rules and watch out for cyclists. This is slightly less true in Xishuangbanna (the region bordering Myanmar and Laos).
In urban areas, there are almost always wide bike lanes, separated from other roads, where bikes, electric mini-scooters, and scooters share the space pretty harmoniously.
The roads are in great condition, and traffic is generally manageable—even light—except for one stretch (Eshan -> Yangwu).
Most traffic is absorbed by expressways, China’s equivalent of highways: toll roads that are off-limits to slow vehicles.
You’re never far from these expressways; sometimes you even ride alongside them, which can be noisy at times.
The climbs are usually reasonable, around 5% to 6%. From what I remember, the steepest section was between Menglun and Mengla, with gradients of 8% to 10%, sometimes more.
Riding at these altitudes—though modest—took a bit of getting used to.
The route I didn’t plan anything in advance. My only goal was to reach Kunming. I don’t know why, but just hearing the name of that city, like Yunnan, always felt dreamy to me.
Here’s the breakdown: Hekou -> Man Hao (94 km); Man Hao -> Yuanyang (64 km); Yuanyang -> Jianshui (bus); Jianshui -> Tong Hai (78 km); Tong Hai -> Chenjiang (85 km); Chenjiang -> Kunming (60 km); Kunming -> Kunyang (60 km); Kunyang -> Eshan (67 km); Eshan -> Yangwu (58 km); Yangwu -> Yuanjiang (59 km); Yuanjiang -> Pu'er (bus); Pu'er -> Dadugang (75 km); Dadugang -> Jinghong (80 km); Jinghong -> Menglun (67 km); Menglun -> Mengyuancun (51 km); Mengyuancun -> Mengla (43 km); Mengla -> Boten (67 km).
Otherwise, I’m currently in Thailand and just hoping my return flight with Qatar won’t get canceled.
Oh well... 😉
Just a few words about the loop I did by bike in Yunnan.
Entry and exit
I entered China through the Sino-Vietnamese border crossing at Lào Cai / Hekou under the 30-day visa exemption currently available to French nationals and others.
The process was simple and quick. A Chinese police officer even helped me complete my electronic pre-registration at a computer kiosk. I wasn’t aware this formality was required—it’s similar to Thailand’s TM6.
No issues with the bike.
I left the country via the Sino-Laotian border crossing at Mohan / Boten.
The atmosphere was a bit chaotic there, but again, no problems with the bike.
The timing
I visited Yunnan in February 2026.
Weather-wise, at higher altitudes (between 1,500 and 2,000 meters), it was around ten degrees at night and in the mornings, and around twenty degrees at the hottest part of the day.
I had two days of rain, so I took the bus to keep moving. Otherwise, clear blue skies.
Culturally, Chinese New Year fell on February 17th (and the 15 days following), right in the middle of my trip. Because of this, my take on the traffic might be off.
Accommodation and food I always found a hotel to stay in for prices ranging from 8 to 15 €. Except in Kunming (the capital), where many hotels were fully booked (Chinese New Year). I ended up at a 100 € hotel with great value for money.
A bowl of noodles costs about 1.5 € on average.
Onboard electronics Since my smartphone doesn’t support eSIMs, I subscribed to a China plan with my carrier. Otherwise, for much cheaper, Alipay offers eSIMs for foreigners that allow access to services usually blocked for Chinese users (WhatsApp, Facebook, etc.).
An internet connection is essential for paying with Alipay or WeChat, as this payment method is widespread.
I only managed to use Alipay.
Either way, always carry cash because sometimes there’s no signal, or the merchant only accepts WeChat.
Also, it’s best to bring a power adapter when you arrive rather than struggling to find one.
Traffic and roads The Chinese aren’t reckless drivers. They follow traffic rules and watch out for cyclists. This is slightly less true in Xishuangbanna (the region bordering Myanmar and Laos).
In urban areas, there are almost always wide bike lanes, separated from other roads, where bikes, electric mini-scooters, and scooters share the space pretty harmoniously.
The roads are in great condition, and traffic is generally manageable—even light—except for one stretch (Eshan -> Yangwu).
Most traffic is absorbed by expressways, China’s equivalent of highways: toll roads that are off-limits to slow vehicles.
You’re never far from these expressways; sometimes you even ride alongside them, which can be noisy at times.
The climbs are usually reasonable, around 5% to 6%. From what I remember, the steepest section was between Menglun and Mengla, with gradients of 8% to 10%, sometimes more.
Riding at these altitudes—though modest—took a bit of getting used to.
The route I didn’t plan anything in advance. My only goal was to reach Kunming. I don’t know why, but just hearing the name of that city, like Yunnan, always felt dreamy to me.
Here’s the breakdown: Hekou -> Man Hao (94 km); Man Hao -> Yuanyang (64 km); Yuanyang -> Jianshui (bus); Jianshui -> Tong Hai (78 km); Tong Hai -> Chenjiang (85 km); Chenjiang -> Kunming (60 km); Kunming -> Kunyang (60 km); Kunyang -> Eshan (67 km); Eshan -> Yangwu (58 km); Yangwu -> Yuanjiang (59 km); Yuanjiang -> Pu'er (bus); Pu'er -> Dadugang (75 km); Dadugang -> Jinghong (80 km); Jinghong -> Menglun (67 km); Menglun -> Mengyuancun (51 km); Mengyuancun -> Mengla (43 km); Mengla -> Boten (67 km).
Otherwise, I’m currently in Thailand and just hoping my return flight with Qatar won’t get canceled.
Oh well... 😉
Hi! I’m planning to visit the Stockholm Archipelago by bike in early April.
Do you know if the boats will be running between the different islands at that time of year? For those who’ve already been, all your tips and recommendations are welcome—accommodation, etc. Also, do you know where I can rent a bike in Stockholm? Thanks so much in advance for your help!
Hello there, pedal-powered Young Boys!
Claudio (still from Faverges)
dreaming about a cycling getaway in Italy from Faverges (train all the way to Turin)
from Turin down to Venice along the Po River and back via the Padana (Alta Italia da attraversare – Northern Italy to cross)
The tricky part is getting from Chioggia to Venice.
I read it’s possible by hopping on a boat from island to island,
but it sounds a bit stressful.
Has anyone already tackled this route?
Thanks, and cheers to all! http://cbandiera.free.fr/parcours/Padania/
Claudio
Thanks, and cheers to all! http://cbandiera.free.fr/parcours/Padania/
Claudio

Hi there,
I’m currently looking for a bike to do my first bike trip across France, with the ultimate goal of cycling through Latin America. I’ve got a lot of questions and I’d love to hear if you have any answers or advice to share. First off, I’ve been through this before with hiking. I want to get top-quality gear right away. When I started hiking, I ended up buying everything three times—first beginner gear, then intermediate, then expert, etc. For biking, I’d prefer to skip that process and invest right now in a bike that could ideally handle Latin America. I’ve set a total max budget of around 5000 € (roughly 4000–4500 € for the bike and the rest for accessories: panniers, helmet, cycling shorts, etc.).
So, I’ve got quite a few questions:
* I’ve read in several places that some people recommend buying the bike directly in Latin America. Since I need a first bike to train in Europe, would it be better to buy an entry-level bike in France (and sell it before the big departure)? Or is it preferable to start right away with my final bike to get used to it? Is buying it there just to save a bit of money?
* For a long-term trip (around six months) in Latin America, is it better to go for a gravel bike or a mountain bike?
* Should I buy a new bike or a refurbished one? Even more so given that I’m planning a long trip—could a refurbished bike end up causing more breakdowns?
If you have any advice on models, technical features to prioritize, or recommended sellers or resellers, I’d love to hear it. I’m a total beginner—I’ve only just started watching videos and reading up on the subject, and all the technical specs are new to me!
Thanks in advance for your help!
I’m currently looking for a bike to do my first bike trip across France, with the ultimate goal of cycling through Latin America. I’ve got a lot of questions and I’d love to hear if you have any answers or advice to share. First off, I’ve been through this before with hiking. I want to get top-quality gear right away. When I started hiking, I ended up buying everything three times—first beginner gear, then intermediate, then expert, etc. For biking, I’d prefer to skip that process and invest right now in a bike that could ideally handle Latin America. I’ve set a total max budget of around 5000 € (roughly 4000–4500 € for the bike and the rest for accessories: panniers, helmet, cycling shorts, etc.).
So, I’ve got quite a few questions:
* I’ve read in several places that some people recommend buying the bike directly in Latin America. Since I need a first bike to train in Europe, would it be better to buy an entry-level bike in France (and sell it before the big departure)? Or is it preferable to start right away with my final bike to get used to it? Is buying it there just to save a bit of money?
* For a long-term trip (around six months) in Latin America, is it better to go for a gravel bike or a mountain bike?
* Should I buy a new bike or a refurbished one? Even more so given that I’m planning a long trip—could a refurbished bike end up causing more breakdowns?
If you have any advice on models, technical features to prioritize, or recommended sellers or resellers, I’d love to hear it. I’m a total beginner—I’ve only just started watching videos and reading up on the subject, and all the technical specs are new to me!
Thanks in advance for your help!