Hi everyone, we’re traveling by bike, but the same question comes up for hiking: what simple products can we find in towns or villages to eat/cook and get enough nutrition for physical effort, all while keeping costs affordable? Otherwise, where can we find inexpensive dietary supplements? Since I’m on cortisone, I have to be careful about what I eat. Thanks in advance, Aichatou
hi how can I get internet when I arrive at Haneda? I mean in areas without free wifi. Is it more interesting to buy a SIM card? If so, at the airport? thanks for your help
Not very well known: Hokkaido Island has national parks that rival those in North America. Hiking there is free (even many mountain huts) and requires no formalities. These treks are described in the LP *Hiking in Japan* guide—you can just buy the Hokkaido PDF. It’s way better than Mount Fuji. Of course, everything depends on the weather, which is very unstable in the Japanese mountains (frequent strong winds). The trails are often obstacle courses.
The Daisetsu Zan traverse is a stunning hike through volcanic terrain with a remote section in the middle that requires at least one night of camping (there are basic huts for the rest, which is popular with Japanese hikers): 4 to 6 days.
The Shiretoko traverse takes 2 days with views including an island in Russia, but the ridge is brown bear territory—there are even more here than in Denali National Park in Alaska (brown bears and grizzlies are the same). I ran into 7 in just 6 hours of hiking!
I set off (on October 9, 2010) with my backpack from the Takijiri-oji bus stop, the starting point of the Nakahechi Route, which takes two days to reach Hongu Taisha temple.
Day 1: 12 km and a cumulative elevation gain (CEG) of 750 m. It was raining heavily, but I was well equipped with lightweight Gore-Tex. Spent the night and had a very Japanese meal at the ryokan Tsuki-no-ya at the entrance of the small village of Chikatsuyu-oji.
Day 2: the toughest day: 25 km and 1,000 m of CEG (just as much in descents...). Beautiful weather. Lots of fairly steep slopes with many stairs. Spent the night and had a meal at B&B Café in Hongu. Check out their English website.
Day 3: a rest day to visit Hongu Taisha Temple, then Yunomine Onsen and Kawayu Onsen, where I spent the night at Ashita-no-mori. They’re charming, speak English, and they were the ones who booked my nights for days 2 and 4 since I don’t speak Japanese. Connections between these three villages are by bus. Beautiful weather.
Day 4: Kogumotori-goe branch, taken in the opposite direction to what many pilgrims do. Beautiful weather. 17 km and 450 m of CEG, with just as much in descents. Fairly steep slopes, sometimes slippery stone slabs, and a few stairway sections. Spent the night and had a meal at Koguchi Shizen-no-le.
Day 5: Cloudy but nice weather. Ogumotori-goe branch to Nachi Taisha. Nearly 17 km and 1,250 m of CEG, with 1,000 m in descents. Similar terrain to the other days. Visited the temple, then returned by bus and train to my "logistics base" in Shirahama.
Things to note:
> Don’t carry too much water. There are drink vending machines in many places. Bonus: cold drinks and a sugar boost.
> This route is a bit technical, but it’s doable for someone who’s prepared physically. PS: I’m 62 and not a superhuman.
> Check out the Tanabe City Tourism Bureau website (www.tb-kumano.jp)—it’s very well done—and ask them to send you the small guide with the trail maps (Pilgrimage Route Maps). There’s a certain Brad Towle, very professional and efficient.
In conclusion: a trek off the beaten path, very rewarding to experience. Early October seems like the perfect time. But May or June should be great too. I didn’t encounter many hikers, except a few during the first two days because Monday was a public holiday. All Japanese.
I highly recommend this trail—the only one, along with the Camino de Santiago, to be listed as a UNESCO World Heritage Site. Feel free to contact me for more details.
I'm planning to travel from Matsumoto to Tsumago to hike to Magome.
Is it reasonable to leave early in the morning from Matsumoto by train, stop in Narai for a stroll (knowing we'll have our big backpacks, I hope there's a luggage locker at the station), and then continue to Tsumago to do the hike to Magome?
Or is it better to stop and sleep halfway in Kiso-Fukushima?
(I looked for accommodations in Narai but couldn't find any.)
Hi there, I’m planning a trip to Japan in 2025 and would love to climb Mount Fuji. When is the climbing season, since it seems to be closed in winter? As a mountaineering hiker, I’m interested in the least crowded route. Thanks for any recent tips, and happy New Year to everyone! Aichatou
