Discussions similar to: Tente maréchal Raid Cycle
FR
Low-travel suspension fork for a touring bike
Hi there,

I’m planning to build a new touring bike. I want to prioritize lightness. That said, I’m tempted by a suspension fork that could offer some comfort on rougher roads. The recent appearance of gravel suspension forks on the market might meet my needs—at least on paper. I’m particularly considering the RockShox Rudy Ultimate XPLR fork. Unlike MTB forks, its travel is short: either 30 mm or 40 mm. It weighs 1400 g, which is 400/500 g more than a steel fork.

Any thoughts or real-world feedback on this?

I’m also wondering about the durability of magnesium (lower leg) for long-distance bike touring. And what’s the impact of skipping the manufacturer-recommended maintenance every 50 and 200 hours? That’s bound to happen on a long trip unless you carry extra gear. More generally, how reliable are these kinds of forks?

Thanks in advance
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Tips for cycling the EuroVelo 8 from Nice to Izmir
Hi there, I’m planning to cycle the EuroVelo 8 route from Nice to Izmir in Turkey (about 2,500 km), but I’m not finding much info or tips for this itinerary.

I’d like to leave at the end of September and complete the route in a max of 2 months, as self-sufficiently as possible (I have a tent, sleeping bag, and camping cookware).

Is this a good idea (will it be too cold starting in October)?

Are there any precautions I should take? Any areas to avoid? Since multiple countries are involved.

And are there any places worth visiting that aren’t on the main route?

I’m used to cycle touring in France but not abroad, so I’d appreciate any tips!

Thanks in advance.
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Biking Route from Russia to China
Hi, I’m looking for info on doing a solo bike trip from Chelyabinsk to northern China via Omsk. What’s the best time of year to go? Can I do it staying only in hotels and restaurants—without having to haul a tent, stove, etc.? Also, is there a border crossing point in northern China, because I can’t find anything on Google Maps? What’s the road condition like? Thanks
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Condition of the Passa Pais cycle path
I'm planning a 3-day weekend with my wife on this cycle path. The articles about this route are old, so if anyone has traveled it recently and can give me an update on its condition, that'd be great. We're riding 1994 ROCKRIDER 340 mountain bikes but with 1.5-inch tires suited for road touring—will that work, or should I switch back to MTB tires? Thanks for your replies!

A bit disappointed with the forum's revival—there isn’t much activity or shared travel stories anymore.
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Cycling in Algeria: Saharan routes, water, bivouacking, and safety — seeking firsthand experience
Hi everyone,

I’m planning a cycling trip in Algeria and looking for concrete firsthand accounts from cyclists who’ve recently traveled there (or residents who know the terrain well). My goal is to map out a realistic 2–4 week itinerary that prioritizes discovery, safety, and solid water/bivouac management.

My profile and gear

Semi-bivouac autonomous cyclist (light tent + sleeping bag + stove), with the option of simple accommodations in towns.

All-road/gravel bike with a rear rack, 40–45 mm tires (I can go up to 47–50 mm if needed).

Compact drivetrain with a small gear range for climbing while loaded.

Modular water capacity of 4–7 liters (soft flasks + bottles), plus a filter and purification tablets as backup.

Navigation via offline maps + GPS, GPX tracks if available.

Planned period

Late winter/early spring (timing to be refined based on your feedback about weather, wind, and day/night temperature swings). I’d love a seasonal breakdown: which areas are more pleasant/rideable during this time? Are there zones to avoid while others become ideal?

Preferred itinerary style

High plateaus and accessible Saharan fringes for a loaded bike, alternating between secondary roads and rideable tracks.

Moderate pace (60–90 km/day depending on terrain and wind), with stops in resource towns to restock, shower, and rest.

Safety and logistics (water/supplies) take priority over pure athletic performance.

My specific questions for those who’ve cycled in Algeria 1) Routes and areas

Which roads/tracks did you enjoy for their scenery and interest without being too rough for a loaded gravel bike?

If you’ve ridden the high plateaus: which connections do you recommend to avoid traffic and stick to small roads?

Saharan fringes: which sections are realistic for partial autonomy (reasonably spaced water points, rideable tracks, not too much soft sand)?

Areas to avoid by bike (recently) due to security, road conditions, katabatic winds, construction, etc.?

2) Water and supplies

How frequent were water points on your routes: reliable wells? taps? sources in towns/villages?

In “desert” sections, how many liters did you carry between secure points? Does a 6–7 L capacity seem comfortable, or should I aim for more on certain stretches?

Food: small shops, markets, availability of basics (semolina, sardines, dates, biscuits, powdered milk, etc.) — how often can you reasonably restock?

Filtration: did a filter + tablets suffice? Are there areas where you’d advise against filtering from unprotected wells?

3) Bivouacking and accommodations

Tolerance for discreet bivouacking (far from dwellings, leave-no-trace): recent experiences?

Simple alternatives: guesthouses, small hotels/hostels, campgrounds (if any), municipal lodgings?

Practical stopover towns for restocking, resting, and securing your bike overnight: reliable spots or neighborhoods to prioritize/avoid?

4) Roads, tracks, and weather

Road surface quality on secondary routes: generally decent or highly variable?

Tracks: rideable (compact gravel, laterite) or sometimes sand/washboard? At what tire width would you recommend switching (45 vs. 50 mm)?

Prevailing winds this season: direction, strength, most exposed hours; do you adjust your departures to ride “before the wind” in the morning?

Temperatures: day/night range; sun protection (long gloves, buff, sunscreen, sunglasses), managing nighttime cold at altitude or in the open desert.

5) Safety, formalities, and connectivity

Recently discouraged zones (please note the date if possible).

Roadside checks: which documents to keep handy; are there specific registrations or declarations required upon arrival or when moving between wilayas?

Local SIM/data: which operators work well on the routes you took; tips for recharging/buying credit.

Useful apps/maps on the ground (and reliable offline maps) for locating water, grocery stores, garages, accommodations, rideable segments, etc.

Bike security: how did you handle anti-theft and parking during errands/overnight stays?

6) Gear and adjustments

Recommended minimum gearing for loaded climbs on local roads/tracks.

Ideal tire width and casing (puncture resistance on gravel and rocks).

“Sweet spot” water capacity based on your experience (and tips: frame bags, extra bottles on the fork, bladders in frame bags, etc.).

Maintenance: dust/sand — greases/seals, drivetrain cleaning frequency, breathable filters, protective socks for zipped panniers.

Sample itinerary outline (to validate with your feedback)

Week 1: Arrival, adjustments, high plateaus, linking resource towns to get into the rhythm, test supplies and water.

Week 2: Accessible Saharan fringes, alternating road/track, nights in discreet bivouac when possible + simple accommodations every 3–4 days.

Week 3–4 (optional): Extend toward a second Saharan area or head back to a more temperate zone depending on weather/wind, prioritizing routes known to cyclists.

If you have GPX tracks (even partial), waypoints (water, grocery stores, accommodations), or a travel journal with dates, I’d love to see them. Dated info (year/month) will help me weigh what may have changed recently.

What I can share in return

After the trip, I’ll publish a detailed report with:

Final itinerary + cleaned GPX tracks,

List of confirmed water points and open supply spots,

Gear review (tires, gearing, water capacity),

Notes on bivouacking/accommodations and safety,

Budget and daily distances, to help future travelers.

Thanks in advance for your tips, warnings, good addresses, and updated feedback. Your experience is invaluable for planning a safe, smooth, and enjoyable cycling route in Algeria. Happy trails! 🚴
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Bikepacking questions with a Brompton bike
Hi everyone, I’m seriously considering going bikepacking with my Brompton (6-speed model) on a mixed route of roads and bike paths for a trip lasting a few days or even a week. I know the Brompton isn’t the typical touring bike, but its compactness and practicality really appeal to me for combining train + bike travel and staying super mobile. I’ve got a few questions, and I’d love to hear your experiences or tips:

What panniers or luggage setup do you recommend for a Brompton in travel mode? Have you run into any specific limitations (comfort, carrying capacity, elevation gain, etc.)? Should I adjust any components (tires, gearing, saddle) to make it more durable for multi-day trips? Do you prefer wild camping or lightweight accommodations (hostels, campsites, etc.) with this kind of setup? Finally: what types of routes do you think a Brompton handles well? (And what should I absolutely avoid?)

I’d love to chat with others who’ve tried (or are considering) the Brompton bikepacking adventure. Thanks in advance for your insights! 🚴‍♂️ Happy riding,
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Paris-Prague by bike in winter: accommodation + equipment
Hello,

I’m planning to cycle from Paris to Prague in three weeks. It’s the worst time of year temperature-wise, especially since I’m pretty sensitive to the cold. But I don’t have a choice about either the timing or the destination (it’s a break between two jobs that just happens to fall during this period, and I’m heading to Prague to meet friends for a specific event in mid-February).

So it’s going to be *very* cold. And while I’ve done a few relaxed one- to two-week bike trips before, I’ve never cycled in winter. That’s why I’d love your advice on two things! :)

1- Accommodation along the route On my previous trips, the weather was more forgiving, so I always brought my tent and didn’t have to worry about accommodation logistics. But this time, it’s a whole different story—I won’t be able to sleep outside (too cold + it gets dark too early). So I need to plan all my lodging in advance.

I’ve looked at a few existing threads about cycling from Paris to Prague, but they all focus on campsites/tents since the timing allowed for outdoor sleeping. Does anyone know: 1- If those campsites, which seem to be fairly evenly spaced along the route, have winter facilities (I assume most close in winter, but you never know)? This is especially important for the German and Czech sections (I’ll be fine in France). 2- How easy it is to find affordable youth hostels everywhere, and if so, whether I should book them in advance?

2- Winter cycling gear Since I’ve never cycled in winter before, I don’t have the right gear. I’m particularly concerned about gloves and shoes, since my extremities will take a beating. What shoes would you recommend for temperatures around 0°C? I don’t plan to cycle in winter again after this, and all my other trips have been in regular running shoes, which worked just fine for me. So I’d prefer not to spend a fortune on super technical gear that I’ll only use once. But I also don’t want to skimp on cold protection—being freezing could ruin the whole trip. So if the only solution is "super technical" shoes, I’ll go for it.

> What shoes do you wear or recommend for simple bike trips that keep your feet warm and dry? > Does the overshoe option (over a pair of regular sneakers, for example) seem like a good solution? (I just discovered overshoes—I have no idea how effective they are.) If so, are Decathlon’s overshoes good enough, or should I go to a specialty bike shop?

Thanks so much!

(Oops, sorry for the novel...)
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Travel companion for a mountain-bike crossing of the Atacama (Chile, Bolivia, Argentina) in October 2025
I’m planning a journey of about 2500 km starting from San Pedro de Atacama (duration: max. 2 months). This trip, almost entirely on remote trails, promises to be an extraordinary adventure.

Highlights of the trip - Crossing the Florido Desert (during the blooming season: October 15–30) - Hiking ascents of legendary volcanoes: - Ojos del Salado (6879 m) - Llullaillaco (6739 m) - Uturuncu (6008 m, with 5820 m reachable by mountain bike!) - A 300 km stage through the heart of the desert, with no resupply or habitation: the ultimate experience of solitude and self-transcendence.

Practical details - Daily distance: max. 100 km and 1000 m elevation gain per day - Average altitude: 4000 m (between 3500 and 5000 m) - Temperatures: ~15 °C during the day, down to -25 °C at night (in a tent) - Accommodation: ~50% in villages (with locals or small hostels), ~50% camping

Estimated budget - 1400 € for the flight ticket (including bike supplement) - 1000 € for on-the-ground expenses

Required equipment - Fatbike (essential for deep sand) - -25 °C comfort sleeping bag - Single-wheel trailer (indispensable for these tough terrains)

My experience In 2022, I completed a similar 1200 km trip north of San Pedro de Atacama: - Full crossing of the Salar de Uyuni (170 km) - Ascents of the Ollague (5868 m) and Aucanquilcha (6176 m) volcanoes - Two 200 km stages with no resupply or human presence Videos available for a glimpse of the adventure: - Atacama Crossing 2022 - Part 1 - Atacama Crossing 2022 - Part 2

Next steps If this adventure interests you, I suggest: 1. A first phone call to get to know each other 2. A meet-up over a drink or a test ride in the Bardenas Reales (similar terrain, and I live 100 km away)

Don’t hesitate to contact me for more info or to discuss the details!
Open
Which countries are best for cycling with daily hotel stops?
Hello, I spent a month cycling in Thailand earlier this year with a touring bike equipped with two rear panniers. I loved being able to ride and stop at a hotel every night, and eat just about anywhere. I tried India two months ago but gave up because of the road conditions and chaotic traffic.

I’m looking for countries where I can cycle "without autonomy"—so no tent, no stove, just the bare minimum. Ideally, I’d like to stop at hotels or similar accommodations regularly, without having to cover 200 km a day!

I’d love to hear from your experiences—what countries make it easy to travel this way? Thanks!
Open
Questions about the Vélosud route from Biarritz to Le Barcarès
Hi there, I’ve been road cycling for several years, and I’m about to switch to gravel in the next few days—I’m waiting for my bike, which should arrive this week. I’m planning a bikepacking trip in a few weeks along the Véloroute V81, also known as the Vélosud, from Biarritz to Le Barcarès. Has anyone here already done this route? Any info is welcome, whether it’s about the route itself, gear, or accommodation. I’ll prioritize staying with locals as much as possible. On that note, I just signed up for the brand-new site *Guidon et Couette* ((www.guidon-et-couette.fr)), which offers free accommodation between cyclists across the country, but there’s almost no one listed along my route! Thanks in advance. Laurent.
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Bike paths in Taiwan
Hi there, I’m planning to cycle around Taiwan in 2026 and I’d love to know if it’s possible to do the whole island on bike paths, how many kilometers that would be, whether wild camping is easy, and so on…
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Your tips for cycling from Santiago (Chile) to Mendoza (Argentina) in November
Hi everyone,

I’m heading to Chile this coming November and I’d love to spend a few days cycling from Santiago (Chile) to Mendoza (Argentina).

Has anyone done this route before? If so, do you have any tips (stages, gear, accommodation spots, etc.)?

Also, to avoid carrying too much stuff, I’d like to rent a bike in Santiago. Any recommendations for a good rental shop?

Thanks so much in advance for your help :)

Clément
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Where can I find a touring bike for beginners?
Hi everyone,

I don’t bike much, but I live on the VéloRoute 6, and I dream of adventure. I’m 51 and my old hybrid bike from 20 years ago no longer suits me.

I’d like to get a new bike at a reasonable price, but I don’t know where to look besides Decathlon and Intersport. I’m not after a racing bike—I want something a bit comfortable in terms of riding position (not recumbent) and with a luggage rack. 🙂

All your tips are welcome, with a budget of... let’s say 800 € max.

Looking forward to reading your suggestions!

Richard
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2 months cycling as a family: Denmark/Sweden/Finland and Estonia?
Hello fellow cycle-tourers! First post on this site for our first big family cycling adventure with our two teens (12 and 16 years old) over 2 months. We're preparing to leave in June/July from Erdeven by bike, then take the train from Auray to Paris, followed by a FlixBus from Paris to Copenhagen with our 4 bikes. After that, we're looking to refine our route: Should we go to Sweden via Helsingborg and then head up to Stockholm along the west or east coast? Maybe passing through the Gotland islands, then via the Åland Islands, why not Turku? Then off to Estonia to Tallinn, ride a bit along the coast, and return by bus if we can find one that takes 4 bikes. :))

Could you share any tips on routes in Sweden: west coast or east coast to prioritize in the south? We’ve heard it’s a shame not to go up to Norway, but we’re worried about the elevation and don’t see how to make a loop work in our 2 months / 1500 km. Any ideas? And the southern Finnish coast: should we go all the way to Helsinki or not? Maybe at the expense of Estonia?

In short, we know choosing means giving something up, but if we can do it with advice from fellow cyclists, that would be amazing! Thanks in advance for your tips! Anne-Sophie and the whole Breton family: David, Axel, and Maude
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Bruges to Amsterdam by bike - July 2025
Hi there! I’m really keen to cycle from Bruges to Amsterdam. Has anyone here done it before? We’re a group of three—is it easy to find accommodation on the go, or should we book ahead? If we do a round trip and take our bikes, would it be simpler to plan two different routes?! Thanks so much! Laurence from Bayonne
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Biking around the world: all our bike routes as a tandem
For map lovers, bike routes, cycle touring all over the planet, and long-haul trips...

I had fun compiling in one place ALL the routes my partner and I have biked across the planet since 1996: Quebec far and wide, of course, but also Canada, the USA (crossed completely by bike 3 times), Mexico, and all the way to Ushuaia—basically the entire Americas.

In Europe, the Balkans, Turkey; and more recently (2024: Taiwan, Korea, and 4 months in Japan!) You can check out a global map with all the routes by continent, more detailed maps by country, and others that focus on a region, like the Balkans in Eastern Europe. In short, there’s something for everyone!

I’ve included 3 photos here, but the originals (via the link above) let you zoom in infinitely. Plus, many of my routes are represented by lines with a different color for each day of biking. Hope some of you enjoy browsing through all this as much as I enjoyed compiling it. Until the snow comes, skiing... and spring!

https://www.crazyguyonabike.com/doc/TDM_en_Tandem_Trajets_Maps

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From Lot-et-Garonne to the North Cape
Hi there, Last spring, I set off from Villeréal (47) on a road bike and reached the North Cape after 6 weeks of cycling. I had a particular concept: I’d cycle each stage (averaging 140 km) and then return to the starting point either by carpooling, hitchhiking (not often), bus, or train. I’d meet up with my van (a Trafic) and then drive the same stage to eat and sleep there. This approach let me choose where I stayed for the night and, most importantly, ride the distance I wanted—my longest stage was 217 km—without carrying any weight, since I can’t imagine doing a fully self-supported bike trip. I did a first 3-week stretch that took me to the top of Denmark using this method. Then I drove back to Hamburg in my van, left it there, and flew back to Bordeaux. I spent two weeks at home because my autistic son was staying with me, then my wife and I flew to Hamburg. We picked up the van and drove back to the top of Denmark to catch a ferry to Oslo. For this second leg, my wife drove the Trafic, and we met up along the stages, which allowed me to focus solely on my ride. I chose to go through Sweden—it would’ve been much more complicated going up through Norway because of all the tunnels, frequent small ferries to cross the fjords, and a lot more elevation gain. I had favorable winds most of the time, a few hiccups, but overall everything went smoothly, and I stuck to my route and schedule. I kept a travel journal on My Atlas—here’s the link: https://www.myatlas.com/danielcramay/du-47-au-cap-nord
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Cycling route from France through Switzerland, Germany via Claudia Augusta and Italy via the Padana
France, Switzerland, Germany, Austria via Claudia Augusta and Italy via the Padana (AIDA) Alta Italia... http://cbandiera.free.fr/recits/2025-via-augusta/ 2024 already done, 2025 in sight

About 2,460 km with the Alps to cross, of course.

Faverges, Annecy, Geneva, Yverdon, Bienne, Bodensee, Danube sources, Ulm, Donauwörth, Augsburg, via Claudia Augusta, Innsbruck, Bolzano, Trento, Nervesa, Treviso, Mestre, Venice; Via AIDA (Alta Italia da attraversare / Padana) Padova, Vicenza, Verona, Brescia, Milan, Novara, Vercelli, Chivasso, Turin, Susa, Mont Cenis Pass, Maurienne, Albertville, Faverges. A fantasy of Glaude’s for n+1 years For 2025? The story is already formatted

To be seen

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Cycling in Vietnam: From Hue to the Mekong Delta (Trip Report)
A firsthand account of a 30-day cycling trip (the length of the visa) in southern Vietnam, from Hue to the Mekong Delta. 1,500 kilometers pedaled in December 2022 and January 2023.

Roads and Traffic The roads are generally in very good condition. The secondary road network is limited. Since Vietnam is a densely populated country, needless to say, traffic is often heavy, including on secondary roads. Cyclists, along with pedestrians, are at the very bottom of the road-user hierarchy. In short, when you're on a bike, you never have the right of way. The atmosphere is deafening—Vietnamese people honk all the time. For a Western ear, it's hard to tell the difference between a honk that just signals someone's presence, one that warns of imminent danger, or an angry honk. 😏

Weather Vietnam is a long, narrow country (1,600 km). The weather isn’t the same in the north, center, or south. I cycled through the central part in December. Even though the monsoon peak had passed, I still encountered a lot of rain. Since the monsoon usually lasts until January, it might be better to cycle there starting in February. I was in the Mekong Delta in January. The best season, as it’s the driest month with the least hot temperatures. At this time of year, the prevailing winds come from the northeast. So, it’s better to travel from north to south. That way, you’ll usually have the wind at your back.

Accommodation I always stayed in hotels without ever booking in advance. Typically, I paid between 10 and 20 € for a double room with a private bathroom and AC. To find hotels, I used Google Maps and Maps.me. Wi-Fi is available for free almost everywhere.

The Route Hue → Danang → Hoi An → Nha Trang → Phan Rang → Tan Son → Dalat → Di Linh → Mui Ne → La Gi → Vung Tau → Nha Be → My Tho → Tra Vinh → Can Tho → Cao Lanh → Tranh Hoa → Trang Bang I took the train from Danang to Nha Trang. Not all trains accept bikes, so you’ll need to check beforehand. The railway handles bikes—they’re packed by staff and travel in the same train but in a freight car. I paid 14 € for the ticket plus 7 € for the bike (there’s an extra 0.50 € to pay upon arrival).

The Verdict So, is cycling in Vietnam worth it? If you enjoy biking in traffic, then yes. Otherwise... 😎
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Tips for choosing a long-distance touring bike
Hi there,

I’m currently looking for a bike to do my first bike trip across France, with the ultimate goal of cycling through Latin America. I’ve got a lot of questions and I’d love to hear if you have any answers or advice to share. First off, I’ve been through this before with hiking. I want to get top-quality gear right away. When I started hiking, I ended up buying everything three times—first beginner gear, then intermediate, then expert, etc. For biking, I’d prefer to skip that process and invest right now in a bike that could ideally handle Latin America. I’ve set a total max budget of around 5000 € (roughly 4000–4500 € for the bike and the rest for accessories: panniers, helmet, cycling shorts, etc.).

So, I’ve got quite a few questions:

* I’ve read in several places that some people recommend buying the bike directly in Latin America. Since I need a first bike to train in Europe, would it be better to buy an entry-level bike in France (and sell it before the big departure)? Or is it preferable to start right away with my final bike to get used to it? Is buying it there just to save a bit of money?

* For a long-term trip (around six months) in Latin America, is it better to go for a gravel bike or a mountain bike?

* Should I buy a new bike or a refurbished one? Even more so given that I’m planning a long trip—could a refurbished bike end up causing more breakdowns?

If you have any advice on models, technical features to prioritize, or recommended sellers or resellers, I’d love to hear it. I’m a total beginner—I’ve only just started watching videos and reading up on the subject, and all the technical specs are new to me!

Thanks in advance for your help!
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Bike Loop on the Petit Train du Nord (Quebec)
Hi there, We’re leaving from Montreal and planning to bike the Petit Train du Nord route. Any ideas for loops so we don’t have to return the same way? We’re thinking of a one-week trip. Thanks in advance for your tips! Rachel
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Bike Route and AI
I'm currently exploring how to create a travel itinerary using AI, specifically ChatGPT.

Question: Bike route from Bordeaux to Paris.

Rough response:

A bike route between Bordeaux and Paris is an incredible adventure, typically around 600 to 650 km depending on the chosen path. Here’s an example of an itinerary with key points:Main Option: La Scandibérique (EuroVelo 3) La Scandibérique is the French section of EuroVelo 3, connecting Bordeaux to Paris through stunning landscapes. This route is well-marked and takes you through small roads and greenways.Main Stages

Bordeaux → Libourne (about 40 km)

Follow the Garonne River, cross the vineyards of Entre-deux-Mers, and reach Libourne, a charming wine town. Greenways available.

Libourne → Périgueux (about 100 km)

Cross the Dordogne with stops in villages like Montpon-Ménestérol. Mix of quiet small roads and trails.

Périgueux → Châteauroux (about 160 km, in several stages)

Through the Parc Naturel Régional de la Brenne. This stage is longer but rich in nature and heritage.

Châteauroux → Orléans (about 110 km)

Reach the banks of the Loire to enjoy the famous Loire à Vélo, a beautiful section with châteaux.

Orléans → Paris (about 140 km)

Pass through the Forêt de Fontainebleau before joining the bike paths along the Seine all the way to Paris.

Open
Forum is back
Great news that the forum is back—we’ve been waiting for this for ages! Now we can chat again with the die-hards like Claudio, Luc Bertand, and everyone else... Voyager à vélo
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Fourche télescopique à faible débattement pour un vélo de voyage
Je n'ai pas dit que l'amortisseur de selle était là pour contrer les douleurs aux fesses. c'est avant tout pour absorber un choc arrière et protéger la colonne vertébrale. Car un choc dans le postérieur se propage le long de la colonne vertébrale jusqu'à la tête. Avec un amortisseur vous vous préparez une vieillesse tranquille.

Sinon tout à fait d'accord pour les douleurs aux fesses, il faut trouver la selle qui va bien à son postérieur, c'est à dire qui est à la bonne taille comme une chaussure. ça n'est pas une tâche aisée. J'en ai testé plusieurs avant de tomber sur la bonne.

D'autre part comme je l'ai dit souvent dit dans mes interventions, la première saison voir la deuxième saison on a mal à différents endroits du corps. C'est normal. Ce qu'on demande à notre corps n'est pas normal. L'être humain n'a pas été sélectionné par la nature pour son aptitude à faire du vélo. Donc ne pas se précipiter pour chercher le matériel miracle. Ce que vous pouvez faire tout de suite c'est régler votre posture.

Sinon attendre la disparition des douleurs. Si une douleur persiste au-delà de la première saison alors oui cherchez un matériel différent.

Perso à la deuxième saison tout avait disparu (mal au cou, mal aux omoplates, pouce ankylosé) sauf le mal de fesses qui revenait régulièrement. J'ai fini par tester en désespoir de cause la seule selle que je n'avais pas testé, une selle de course sans aucun rembourrage, sans fente au milieu, bien rigide. Miracle c'était la bonne. Il restait une toute petite douleur de temps en temps. C'est alors que je suis tombé sur une promo Brooks, la B17 à 80 €. On en entend tellement parlé. Pour le fun j'en ai acheté une et là dès que je suis monté dessus, j'ai su que c'était LA selle alors qu'une selle neuve en cuir est bien rigide, bien dure. Est-ce parce que c'est une Brooks, parce que c'est du cuir ? Je n'y crois pas une seconde. C'était tout simplement la bonne taille.
Open
Train + bikes Treviso to Munich
Hi there, we’re a group of 4 cyclists looking to get from Treviso in Italy to Munich with our 4 non-folding bikes. It seems complicated! Are there any solutions? Thanks so much.
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Ideas for organized bike trips in France or Italy this summer
Hi everyone,

With summer just around the corner, I’m looking for ideas for organized bike trips in France or Italy. I’m pretty used to traveling independently, but this time I’d like to try something more structured—either in a small group or with minimal logistics (accommodations booked, luggage transport, etc.).

I’m open to different difficulty levels, as long as the setting is pleasant (countryside, seaside, well-known routes, or even a bit more off-the-beaten-path). If you’ve already tried this kind of trip or have good recommendations for agencies or providers, I’d love to hear them!

Thanks in advance for your tips! 🚴‍♂️☀️
Open
Experience with e-assist on recumbent bikes
hi,

so glad the site’s open for discussion again...

I’m planning a trip on a recumbent bike. Has anyone here tried recumbents with e-assist? I went for this option because climbing mountains is tough without a boost—probably going with a mid-drive motor.

Also, anyone up for joining a stretch of the route heading toward Greece at the end of 2025?

welcome
Open

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