Notre site web : http://mmdaubigne.wix.com/lesrouessolidaires
Itinéraire à vélo en Equateur
by Aubigne
This discussion is in French, the community’s main language.
Original post
Bonjour,
Je pars à vélo pour un voyage de 8 mois en Amérique latine (Colombie, Equateur, Pérou, Chili).
Je pars avec mes 2 frères le 31 aout. Je me pose des questions sur mon itinéraire en Equateur. En effet, j'aimerais éviter la panaméricaine (d'après les témoignages de cyclotouristes c'est l'enfer à vélo). Voici mes questions :
1. Est-ce que quelqu'un aurait réaliser un itinéraire en Equateur évitant la panaméricaine ?
2. J'hésite après Quito à redescendre vers la côte et la suivre jusqu'au Pérou. Quelqu'un aurait déjà effectuer ce trajet ?
Un grand merci d'avance pour votre aide !
Notre site web : http://mmdaubigne.wix.com/lesrouessolidaires
Notre site web : http://mmdaubigne.wix.com/lesrouessolidaires
Bonjour Marie beau projet en perspective. Effectivement la panaméricaine c'est l'enfer . A partir de Quito vers le sud jusqu'à la frontière du Pérou on l'a pratiquement évitée sauf le premier jour et demi. Mais nous ne sommes pas partis vers la côte mais vers l'Amazonie. Je te mets le lien vers le compte-rendu au jour le jour de notre trajet, le voyage date de 2010. Il y a probablement plus de goudron car il y avait pas mal de travaux. J'ai beaucoup aimé. Sur le CR la descente vers le sud commence à J15 , car nous sommes d'abord montés au nord puis on a fait de la montagne.
Pour chaque journée en tête de paragraphe je mets les noms des points de départ et arrivée avec le kilométrage, ce qui permet de facilement repérer sur la carte.
http://voyageforum.com/v.f?post=3986691;#3986691
Si tu veux je peux aussi te donner notre itinéraire au Pérou à travers les Andes, absolument fabuleux, et puis aussi la suite jusqu'à Santiago à travers l'Atacama. En effet, j'ai voyagé à travers l'Amérique du Sud à deux reprises une fois 3,5 mois de Quito à Uyuni et une fois en 40 jours à travers l'Atacama d'Arica à Santiago via Bolivie et Argentine. Luc
http://voyageforum.com/v.f?post=3986691;#3986691
Si tu veux je peux aussi te donner notre itinéraire au Pérou à travers les Andes, absolument fabuleux, et puis aussi la suite jusqu'à Santiago à travers l'Atacama. En effet, j'ai voyagé à travers l'Amérique du Sud à deux reprises une fois 3,5 mois de Quito à Uyuni et une fois en 40 jours à travers l'Atacama d'Arica à Santiago via Bolivie et Argentine. Luc
Bonjour ce que je vais vous dire est très étonnant. Avant de partit je suis allé à l'un des instituts sur les maladies tropicales de Lyon. Le toubib m'a demandé de lui montrer sur une carte là où j'avais l'intention de parler, eh bien elle m'a dit que dans cette zone aucun problème et il n'y avait rien à prendre. En effet, même lorsque nous sommes passés et même allés nous balader dans la forêt et y dormir pas une seule petite bête ne nous a piqués.
Je m'étais fait vacciner contre la rage du fait des chiens, car là nous avons pas mal été attaqués, mais sans paniquer on gère bien. L'Equateur et le pérou sont les deux pays où nous avons subis des attaques de chiens, mais généralement ils ne sont pas trop gros et ça se gère bien.
Luc
Merci Luc pour ta réponse sur les vaccins. J'ai déjà lu ton récit sur la traversée du désert de l'Atacama via la Bolivie et l'Argentine. J'ai lu d'autres récits sur cet itinéraire. Cela m'a paru assez difficile et assez dangereux (difficulté de trouver de l'eau, aucun repère, risque de se perdre). Et surtout nécessiter une très bonne forme physique ! Je ne penses pas être personnellement capable de faire cet itinéraire. Pour l'instant, on s'oriente plus vers traverser le désert d'Atacama en passant par la côte (et nécessairement en prenant la Panaméricaine) :-(
Bonsoir Marie, la panaméricaine c'est un peu beaucoup l'enfer. J'en ai fait 600 km en Equateur lorsque nous sommes monté au nord de Quito c'est vraiment pas le mieux. Si j'ai bien compris vous partez assez longtemps, 6 ou 8 mois. Fais attention de ne pas prendre trop de choses même s'il en faut. Mais le corps s'adapte incroyablement; Sans jamais trop forcer, à l'écoute de ton corps la cadence monte vite en quelques jours. En prenant un bon rythme de partir tous les jours au lever du jour et de rouler généralement jusque vers 14 heures on abat de la distance dans de bonnes conditions de chaleur et de trafic, et beaucoup de temps pourrécupérer. Tu verras qu'après une traversée de l'Equateur tu auras une pêche d'enfer. Je dirais même que l'Equateur c'est aussi dur que l'Atacama, sans les problèmes d'orientation.
Tu as des itinéraires plus faciles pour l'Atacama et moins pomatoires. Quand tu arrives à la frontière Pérou Bolivie à Desguaero tu peux suivre l'itinéraire que j'ai décrit dans l'un de mes récits VF: voyageforum.com/...ost=3844834;#3844834
Une fois à Sajama tu prends les routes en Bolivie pour Uyuni, puis de là tu vas traverser le salar d'Uyuni; tu peux d'ailleurs commencer la traversée une vingtaine de km avant la ville d'Uyuni. Tu vas dormir sur l'île d'Incawasi (orthographe?) et de là en partant au sud tu rejoins la frontière du Chili en 150 km qui roulent assez bien, déjà les 30 ou 40 premiers km sur le salar du billard. Puis à une quinzaine de bornes plus au sud du salar il y a un hôtel en bordure de route, tu peux aussi aller dormir à Cocha K ou plus loin à San Jean, ensuite par un salar plutôt couleur sombre tu rejoins la frontière chilienne. Et de là tu vas sur San Pedro de Atacama c'est plus facile que le Sud Lipez. Mais tu feras le voyage de ta vie. En rentrant tu auras l'impression d'avoir rêvé.😎
sur le salar d'Uyuni après l'île d'Incawasi
le village de Colcha K
Au fond la frontière chilienne une cinquantaine de km
Sur cette portion pas de problème d'itinéraire mais quand même des conditions dures du fait du vent. Mais il n'y a pas besoin d'être super woman pour y aller. je suis un vieux machin j'ai traversé à plus de 60 ans et je ne fais pas de vélo en dehors de mes voyages. Un minimum d'organisation et de discipline avec un vélo adapté et ça se fait presque tout seul. Fais de beaux rêves en prévision de l'Amérique du Sud. Luc
sur le salar d'Uyuni après l'île d'Incawasi
le village de Colcha K
Au fond la frontière chilienne une cinquantaine de kmSur cette portion pas de problème d'itinéraire mais quand même des conditions dures du fait du vent. Mais il n'y a pas besoin d'être super woman pour y aller. je suis un vieux machin j'ai traversé à plus de 60 ans et je ne fais pas de vélo en dehors de mes voyages. Un minimum d'organisation et de discipline avec un vélo adapté et ça se fait presque tout seul. Fais de beaux rêves en prévision de l'Amérique du Sud. Luc
Bonjour Marie, désolé mais encore une petite louche sur la panaméricaine, voilà à quoi ça ressemble , et encore sur la photo il y a une ligne continue au centre de la chaussée, ce qui n'est pas toujours le cas et ça double de façon totalement anarchique et lorsque tu vois face à toi des gros véhicules se doubler regarde dans ton rétro parce que ceux qui arrivent derrière empiètent la bande de côté sur laquelle tu te crois en sécurité, alors q'elle sert à se rabattre quand ça double dur en face, et tu as plus qu'intérêt à te pousser. Le soir tu as mal à la tête du fait du bruit😠😠; Tu seras beaucoup mieux même si tu pousses un peu ton vélo sur des pistes😄

Bonne journée Luc

Bonne journée Luc
Tes photos et ton enthousiasme donne vraiment envie de traverser le désert de l'Atacama via la bolivie. Je suis bien tentée de le faire, mais j'ai encore quelques questions !
question 1 : Comment vous êtes vous orientés dans cette zone ? GPS, carte.... Personnellement, nous n'aurons pas de GPS. Où peux-t-on trouver de bonne carte ? Est-ce faisable avec une seule carte ?
Question 2: comment avez vous fait pour les réserves d'eau ? Combien en aviez vous prises par personnes ?
Question 3 : de manière générale, où avez vous trouver des cartes pour les autres pays d'Amérique latine ? A quelle échelle était votre carte ? J'ai beaucoup de mal à en trouver en france qui soit inférieur à 1/2000000.
Bonjour Marie, super si je te passe le virus de l'Atacama😏
Orientation: Nous avions des cartes achetées au Vieux Campeur, 1/600 000 pour la Bolivie et 1/ 1 500 000 pour Chili et Argentine. La première fois pas de GPS et la seconde j'avais noté quelques points pris sur Google Earth; mais ils ne nous ont pas servi. J'avais beaucoup regardé Google Earth et avais bien en tête de nombreux passages grâce à cette recherche google earth. Avec les gros volcans caractéristiques on a une bonne idée des directions. Il y a un plan en deux feuilles 21x29,7 qui donne une très bonne idée des distances et des points de ravitaillement, je n'arrive plus à trouver le lien, mais ça va revenir il a Bolivia et quelque chose d'autre. En ayant toujours en tête les orientations avec une boussole et le soleil lever à l'est coucher à l'ouest tu gardes en tête des points de référence et ça aide bien. Ce qui 'est pas le cas en Mongolie d'où je suis revenu en juin, tout est pareil et rien pour accrocher le regard. Et puis ne pas hésiter à poser des questions aux gens quand tu en vois, es importante de hablar un poco castillano porque no hablan englese, sauf quand tu croises des 4X4 les chauffeurs qui transportent des touristes parlent anglais et te renseignent toujours gentiment.
Eau: de manière paradoxale l'eau 'est pas un vrai problème dans l'Atacama sur les trajets que j'ai faits en 2010 et 2013. Dans tout village il ya au moins un robinet et même s'il n'ya personne tu peux te servir. Mais avec le plan dont je t'ai parlé on a les points d'eau entre Sajama et San Pedro. Nous n'avons jamais eu plus de 8 litres sur nos vélos et c'était amplement suffisant.
Les Cartes j'ai répondu le Vieux Campeur
Autre point si tu ne parles pas espagnol, avec méthode assimil tu te fais vite une petite culture et puis t t'achètes le journal vocable qui est paraît je crois me souvenir tous es 15 jours, intéressant en espagnol, moins en allemand ou anglais, en effet en espagnol il aborde beaucoup de thèmes sur l'AS. J’essaie de te donner le lien du petit plan à moins que quelqu'un te le donne avant car il est connu. Je répondse à toutes autres questions et viva viva Atacama Le lien versmon blog qui donne des précisions: mesbaladesetescalades.hautetfort.com/...atacama...
tous mes vœux pour l'envoûtement qui s'installe, maisjete préviens il n'y a pas d'antidote et on n'en guérit jamais, l'Atacama est une maladie que l'on garde au fond de soi à vie Luc
Orientation: Nous avions des cartes achetées au Vieux Campeur, 1/600 000 pour la Bolivie et 1/ 1 500 000 pour Chili et Argentine. La première fois pas de GPS et la seconde j'avais noté quelques points pris sur Google Earth; mais ils ne nous ont pas servi. J'avais beaucoup regardé Google Earth et avais bien en tête de nombreux passages grâce à cette recherche google earth. Avec les gros volcans caractéristiques on a une bonne idée des directions. Il y a un plan en deux feuilles 21x29,7 qui donne une très bonne idée des distances et des points de ravitaillement, je n'arrive plus à trouver le lien, mais ça va revenir il a Bolivia et quelque chose d'autre. En ayant toujours en tête les orientations avec une boussole et le soleil lever à l'est coucher à l'ouest tu gardes en tête des points de référence et ça aide bien. Ce qui 'est pas le cas en Mongolie d'où je suis revenu en juin, tout est pareil et rien pour accrocher le regard. Et puis ne pas hésiter à poser des questions aux gens quand tu en vois, es importante de hablar un poco castillano porque no hablan englese, sauf quand tu croises des 4X4 les chauffeurs qui transportent des touristes parlent anglais et te renseignent toujours gentiment.
Eau: de manière paradoxale l'eau 'est pas un vrai problème dans l'Atacama sur les trajets que j'ai faits en 2010 et 2013. Dans tout village il ya au moins un robinet et même s'il n'ya personne tu peux te servir. Mais avec le plan dont je t'ai parlé on a les points d'eau entre Sajama et San Pedro. Nous n'avons jamais eu plus de 8 litres sur nos vélos et c'était amplement suffisant.
Les Cartes j'ai répondu le Vieux Campeur
Autre point si tu ne parles pas espagnol, avec méthode assimil tu te fais vite une petite culture et puis t t'achètes le journal vocable qui est paraît je crois me souvenir tous es 15 jours, intéressant en espagnol, moins en allemand ou anglais, en effet en espagnol il aborde beaucoup de thèmes sur l'AS. J’essaie de te donner le lien du petit plan à moins que quelqu'un te le donne avant car il est connu. Je répondse à toutes autres questions et viva viva Atacama Le lien versmon blog qui donne des précisions: mesbaladesetescalades.hautetfort.com/...atacama...
tous mes vœux pour l'envoûtement qui s'installe, maisjete préviens il n'y a pas d'antidote et on n'en guérit jamais, l'Atacama est une maladie que l'on garde au fond de soi à vie Luc
Bonjour Luc
Je m'insère dans cette discussion sur l'Atacama car nous sommes en route vers l'Amérique du Sud. Nous avons pris la route au départ de Calgary le 15 juillet (Calgary-Canmore-Banff-Lake Louise - Jasper - Kamloops - Whistler - Vancouver - Victoria, où nous arriverons ce soir). Nous descendons ensuite la côte ouest USA, Baja California, le Mexique et l'Amérique Centrale, et serons en Bolivie quelque part en 2017.
Pour la traversée de l'Atacama, les gros pneus sont-ils indispensables? Sur notre tandem, nous roulons actuellement sur des Continental Gatorskin 700x32, que je préfère au traditionnel Schwalbe Marathon. Ça devrait suffire, je crois jusqu'au sud du Mexique, quand le pavage est en bon état. Qu'en est-il pour la traversée de l'Atacama (et pour la Bolivie en général), sachant, que comme toi, nous tentons d'éviter, autant que faire se peut, la Pan-América et autres routes très achalandées.
Merci pour tes publications, toujours très intéressantes. Normand et Hélène, Beloeil, Québec tandemetcie.com and http://www.crazyguyonabike.com/doc/NormandetHelene
Pour la traversée de l'Atacama, les gros pneus sont-ils indispensables? Sur notre tandem, nous roulons actuellement sur des Continental Gatorskin 700x32, que je préfère au traditionnel Schwalbe Marathon. Ça devrait suffire, je crois jusqu'au sud du Mexique, quand le pavage est en bon état. Qu'en est-il pour la traversée de l'Atacama (et pour la Bolivie en général), sachant, que comme toi, nous tentons d'éviter, autant que faire se peut, la Pan-América et autres routes très achalandées.
Merci pour tes publications, toujours très intéressantes. Normand et Hélène, Beloeil, Québec tandemetcie.com and http://www.crazyguyonabike.com/doc/NormandetHelene
Bonjour Normand et merci pour ton petit mot et si mes textes peuvent servir et faire rêver ça me fait plaisir, c'est fait pour cela. Avec le voyage que vous effectuez sur votre tandem vous en voyez et vous en verrez des belles choses.
Concernant les pneus dans la traversée de l'Atacama j'avais des 700x40, il me semble que Flora en avait des un peu plus fins mais sans garantie. On voit bien son vélo sur l'une des photos précédentes. On voit que ses roues ne sont pas très larges. On a bien roulé, puisqu'on avait en permanence l'impression d'être au paradis😏.
Je me souviens la première fois que je suis allé en AS on avait " tangenté " l'Atacama sur 1000 km, nous étions trois, mes copains avaient des 26 pouces bien plus larges que mes 700 et cependant je n'ai pas poussé plus qu'eux. Mais un tandem je ne sais pas si ça peut se comparer à un vélo, sans doute.
Bonne route Luc
Bonjour Marie j'ai retrouvé le lien Sud Lipez Uyuni Coipasa et autre ça t’aidera bien si tu y vas.
http://globoride.ch/index.php/offthemap/salars-lagunas.html?file=files/gpx/cycling-southwest-bolivia.pdf
Luc
http://globoride.ch/index.php/offthemap/salars-lagunas.html?file=files/gpx/cycling-southwest-bolivia.pdf
Luc
Merci Luc. Je ne sais pas si on aura le temps et le courage de faire le désert d'Atacama. Combien de temps as tu pris pour le faire ? En tout cas merci pour toutes les informations. Et si je ne fais pas le désert cette année, je le ferai une autre année. Je ne suis qu'au début de mes aventures en vélo :-)
Bonjour à tous,
Merci Luc pour ce document dédié aux cyclistes car nous allons passer par là....nous partons à 2 en vélo début décembre du sud Chilien jusqu'en Colombie voir Panama😉
régine
Merci Luc pour ce document dédié aux cyclistes car nous allons passer par là....nous partons à 2 en vélo début décembre du sud Chilien jusqu'en Colombie voir Panama😉
régine
regine
Rebonjour Marie de Sabaya à San Pedro 15 jours et de San Pedro à Salta une semaine en passant par le Paso Sico. Ce sont les deux parties les plus fabuleuses. En tout d'Arica à Santiago avec un passage en car dans les plaines argentines de l'ordre de 400 ou 500 km on a mis 40 jours.
Un petit résumé:
https://www.google.fr/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=0ahUKEwiW94jw4NfOAhWGAJoKHSp5AXYQtwIIHDAA&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCvVUzUv-gDw&usg=AFQjCNHfmHdLQoQJfjv1ClkEpiIURholLQ&bvm=bv.129759880, d.bGg
Mais tu as aussi raison, il faut garder des rêves grands dans un coin de sa mémoire c'est un moteur puissant. Je me souviens quand j'étais jeune je faisais de la montagne avec mon père et de l'âge de 6 ans à 22 ans je passais souvent au pied de la face sud de la Meije, paroi fauve de 800 m de haut, elle représentait pour moi la consécration de l'alpiniste et j'en rêvais. Et puis à 22 ans je l'ai gravie sans même trop de difficulté. Au sommet 10 secondes d’extase, puis un coup terrible de déprime, mon grand rêve avait disparu, et plus rien pour le remplacer. Qu'allait devenir ma vie?😎 D'autres rêves sont rapidement venus remplacer cette image fabuleuse de la face sud de la Meije. Et à bientôt 63 ans j'en ai toujours plein la tête de nouveaux (au grand désespoir de mon épouse😠), mais quand j'en réalise un grand j'ai encore un petit coup de mou et un petit pincement, mais j'ai une super épouse pour me consoler malgré le fait de l'abandonner trop souvent😉. Luc
Mais tu as aussi raison, il faut garder des rêves grands dans un coin de sa mémoire c'est un moteur puissant. Je me souviens quand j'étais jeune je faisais de la montagne avec mon père et de l'âge de 6 ans à 22 ans je passais souvent au pied de la face sud de la Meije, paroi fauve de 800 m de haut, elle représentait pour moi la consécration de l'alpiniste et j'en rêvais. Et puis à 22 ans je l'ai gravie sans même trop de difficulté. Au sommet 10 secondes d’extase, puis un coup terrible de déprime, mon grand rêve avait disparu, et plus rien pour le remplacer. Qu'allait devenir ma vie?😎 D'autres rêves sont rapidement venus remplacer cette image fabuleuse de la face sud de la Meije. Et à bientôt 63 ans j'en ai toujours plein la tête de nouveaux (au grand désespoir de mon épouse😠), mais quand j'en réalise un grand j'ai encore un petit coup de mou et un petit pincement, mais j'ai une super épouse pour me consoler malgré le fait de l'abandonner trop souvent😉. Luc
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I’m planning to build a new touring bike. I want to prioritize lightness. That said, I’m tempted by a suspension fork that could offer some comfort on rougher roads. The recent appearance of gravel suspension forks on the market might meet my needs—at least on paper. I’m particularly considering the RockShox Rudy Ultimate XPLR fork. Unlike MTB forks, its travel is short: either 30 mm or 40 mm. It weighs 1400 g, which is 400/500 g more than a steel fork.
Any thoughts or real-world feedback on this?
I’m also wondering about the durability of magnesium (lower leg) for long-distance bike touring. And what’s the impact of skipping the manufacturer-recommended maintenance every 50 and 200 hours? That’s bound to happen on a long trip unless you carry extra gear. More generally, how reliable are these kinds of forks?
Thanks in advance
I’m planning to build a new touring bike. I want to prioritize lightness. That said, I’m tempted by a suspension fork that could offer some comfort on rougher roads. The recent appearance of gravel suspension forks on the market might meet my needs—at least on paper. I’m particularly considering the RockShox Rudy Ultimate XPLR fork. Unlike MTB forks, its travel is short: either 30 mm or 40 mm. It weighs 1400 g, which is 400/500 g more than a steel fork.
Any thoughts or real-world feedback on this?
I’m also wondering about the durability of magnesium (lower leg) for long-distance bike touring. And what’s the impact of skipping the manufacturer-recommended maintenance every 50 and 200 hours? That’s bound to happen on a long trip unless you carry extra gear. More generally, how reliable are these kinds of forks?
Thanks in advance
Hi everyone,
I wanted to share with you the incredible feat my friend José, who’s 72 years old, is currently undertaking. He left Auterive near Toulouse on Monday, May 18, 2026, on his non-electric bike, heading for the North Cape in Norway!
You can follow his route on the link below—he’s currently in Sweden:
https://thierry-thomas.travelmap.net/jose-de-toulouse-a-nord-cap-2026
You can zoom in on the map and click on each stopover town to see the photos
Hi there!
I’m making an exception and creating a separate post this time, since it’s all about France. In May, we spent a week in Provence, specifically in the Luberon, exploring the cycling routes *Autour du Luberon à Vélo*, the *Véloroute du Calavon* (part of EuroVelo 8), and the shorter *Les Ocres à Vélo* route. Together, they gave us an amazing journey through rolling hills, vineyards, lavender fields still green in spring, and some of the most stunning landscapes in southern France.

It was, of course, the perched villages that impressed us the most. We visited Gordes, Roussillon, Bonnieux, Lacoste, Lourmarin, Ménerbes, Oppède-le-Vieux, Cucuron, and Lauris. Many of them are among the most beautiful villages in Provence, and it’s hard not to agree with that reputation.




One interesting point is the route of EuroVelo 8 in this part of the region. The official path mainly follows the old railway line of the *Véloroute du Calavon*, which is very comfortable and safe. But in our opinion, cyclists traveling EuroVelo 8 around the Mediterranean would discover even more treasures if the route passed through villages like Bonnieux, Lacoste, or Oppède-le-Vieux.


We were also pleasantly surprised by how safe cycling felt. Most of the route takes small local roads, but traffic is light, drivers are respectful, and road design really takes cyclists into account. It’s one of those places where you can ride peacefully even without separated bike lanes.



Our full story:
Around Luberon by bicycle - the most beautiful villages of Provence
You can also find all our cycling travel stories on the forum:
Cycling Thread - Europe’s most beautiful bike routes
S.
I’m making an exception and creating a separate post this time, since it’s all about France. In May, we spent a week in Provence, specifically in the Luberon, exploring the cycling routes *Autour du Luberon à Vélo*, the *Véloroute du Calavon* (part of EuroVelo 8), and the shorter *Les Ocres à Vélo* route. Together, they gave us an amazing journey through rolling hills, vineyards, lavender fields still green in spring, and some of the most stunning landscapes in southern France.

It was, of course, the perched villages that impressed us the most. We visited Gordes, Roussillon, Bonnieux, Lacoste, Lourmarin, Ménerbes, Oppède-le-Vieux, Cucuron, and Lauris. Many of them are among the most beautiful villages in Provence, and it’s hard not to agree with that reputation.




One interesting point is the route of EuroVelo 8 in this part of the region. The official path mainly follows the old railway line of the *Véloroute du Calavon*, which is very comfortable and safe. But in our opinion, cyclists traveling EuroVelo 8 around the Mediterranean would discover even more treasures if the route passed through villages like Bonnieux, Lacoste, or Oppède-le-Vieux.


We were also pleasantly surprised by how safe cycling felt. Most of the route takes small local roads, but traffic is light, drivers are respectful, and road design really takes cyclists into account. It’s one of those places where you can ride peacefully even without separated bike lanes.



Our full story:
Around Luberon by bicycle - the most beautiful villages of Provence
You can also find all our cycling travel stories on the forum:
Cycling Thread - Europe’s most beautiful bike routes
S.
Hi there, we’re a group of 4 cyclists looking to get from Treviso in Italy to Munich with our 4 non-folding bikes. It seems complicated! Are there any solutions? Thanks so much.
hello fellow cycling enthusiasts
here’s a travel journal of the cycling tour through the Rhône-Alpes Auvergne region by Claudio
zouli
it was the plan
http://cbandiera.free.fr/parcours/auvergne-Ralpes/
the trip was completed story being posted online soon 1100 km in 11 days beautiful and varied regions
claudio

the trip was completed story being posted online soon 1100 km in 11 days beautiful and varied regions
claudio

Hi, I'm looking for a Pino tandem bike for sale in Quebec and I can't find any. Does anyone have any info, please? Thanks a bunch!
Hi there, we’re planning a Munich to Venice bike trip at the end of June 2026. Getting back from Venice to Toulouse by train with 4 bikes isn’t straightforward. What return options have others who’ve done this trip chosen? Any tips or great deals would be much appreciated. Thanks a bunch! !
Hi everyone,
Happy owner of a Pegasus Estremo bike with a Rohloff hub, which is giving me trouble with the SF11-NCX-FT-E-LITE 700C TS 300/0 fork (serial number TD01329060). It’s starting to show its age, and I’d like to repair it to extend the life of my beloved bike.
The suspension is gone, and there’s an oil leak from the seals.
Does anyone know how to repair it? Where can I find parts that are about fifteen years old? Or where to find an identical replacement fork? Just to clarify, the Magura HS11 brakes are mounted using Firm Tech, meaning they’re on pivots behind the fork, facing the frame.
Thanks for your help! Have a great day, Alexandre
The suspension is gone, and there’s an oil leak from the seals.
Does anyone know how to repair it? Where can I find parts that are about fifteen years old? Or where to find an identical replacement fork? Just to clarify, the Magura HS11 brakes are mounted using Firm Tech, meaning they’re on pivots behind the fork, facing the frame.
Thanks for your help! Have a great day, Alexandre
Hi, I'd like to know if anyone has done this route recently or has reliable info.
Does the track exist, and most importantly, is there sand (for biking)?
Any info is welcome.
Cheers,
diego ambilobe: mangaoka, manondro, ramena vohemar sambava: masondrono, tanambao
diego ambilobe: mangaoka, manondro, ramena vohemar sambava: masondrono, tanambao
Hi there,
New to bike touring,
I’d love to start with a section of the Via Rhona to explore and share (route to be decided).
Looking forward to exchanging tips!
hey everyone,
I’m landing in Madagascar with a buddy before the end of April 2026. We’re planning to bike around for about twenty days or so. We don’t have a specific goal other than exploring the country and meeting the locals.
Ideally, we’d prefer a loop route starting from Antananarivo with a good chunk of it along the coast. On the bike side, we’re used to riding 6 to 8 hours a day, depending on the needs, encounters, and mood 😉 Any feedback or tips from trips around this length?
Thanks in advance, Jérôme
I’m landing in Madagascar with a buddy before the end of April 2026. We’re planning to bike around for about twenty days or so. We don’t have a specific goal other than exploring the country and meeting the locals.
Ideally, we’d prefer a loop route starting from Antananarivo with a good chunk of it along the coast. On the bike side, we’re used to riding 6 to 8 hours a day, depending on the needs, encounters, and mood 😉 Any feedback or tips from trips around this length?
Thanks in advance, Jérôme
A big thank you to Lazarou for all the info you share in this forum!
I'm passionate about Morocco, which I cycled through back in 2009.
Last year, my wife and I explored the High Atlas by tandem. Completely smitten, we're heading back in April (Anti Atlas) and May (High and Middle Atlas), still on our tandem.
Do you have any info on the track between Amezri and Ali Ait Nito? Are the river crossings in the Tessaout still there? It's not easy to navigate with a loaded tandem... especially if the river level is high due to this year's heavy snowmelt!
Thanks in advance for any tips you might have, and best wishes for health in this new year!
Thanks in advance for any tips you might have, and best wishes for health in this new year!
A shout-out to a cycling colleague from Savoie
Claudio specializes in the route of the Savoie lakes Here are his travels Between Bornes, Chartreuse, the Savoie foothills, and Dauphiné Five lakes: Léman, Annecy, Paladru, Aiguebelette, Bourget, not to mention a few ponds along the way Plenty of accommodation options: camping, hotels, and more...
A lovely route not far from his place Rural and quite peaceful A road cycling route created by Serge B...
N+1 reconnaissance trips on a loop of about 400 km This way, he avoids the SNCF and its troubles http://cbandiera.free.fr/vv/lacs-savoie/recos.php

The latest reconnaissance trip from April to May 2026 http://cbandiera.free.fr/recits/2026-grenoble-H/index.php

Claudio specializes in the route of the Savoie lakes Here are his travels Between Bornes, Chartreuse, the Savoie foothills, and Dauphiné Five lakes: Léman, Annecy, Paladru, Aiguebelette, Bourget, not to mention a few ponds along the way Plenty of accommodation options: camping, hotels, and more...
A lovely route not far from his place Rural and quite peaceful A road cycling route created by Serge B...
N+1 reconnaissance trips on a loop of about 400 km This way, he avoids the SNCF and its troubles http://cbandiera.free.fr/vv/lacs-savoie/recos.php


The latest reconnaissance trip from April to May 2026 http://cbandiera.free.fr/recits/2026-grenoble-H/index.php

First of all... happy New Year! Wishing you great roads in 2017!
I’ve been traveling for a few years now with a high-quality mountain bike, but it’s equipped with hydraulic disc brakes. I live (pedal) with the constant worry of a breakdown (leak, air bubble, heat causing the fluid to...). My bike mechanic tells me it’s impossible to switch them out for V-brakes.
What do you all think? Am I taking a big risk continuing (alone) with these brakes? Thanks in advance for your great tips!
Hi everyone,
First post here to share a quick recap of our west-to-east bike trip along Algeria’s coast in January 2025. It was just the two of us—my partner and I—with French passports and not a word of Arabic. No friends or welcoming hosts in the country.
Under those conditions, we’d strongly advise against going.
Our original plan was to follow the coast from Algiers to Tunis. We ended up cycling from Algiers to Béjaia, then took the train from Béjaia to Annaba (with a stop in Constantine), and finally biked to the border. We were tailed by police the whole way—whether on our bikes, on the train, or even on foot while exploring towns. On top of that, we couldn’t wild camp and were limited to the few state-approved hotels that accept foreigners. Under those circumstances, connecting with locals was especially tough.
With such an omnipresent and intrusive police presence, we’d definitely recommend against this destination for bike touring. A really sad situation that completely cuts you off from the local population...
We’d been warned, we went to check it out, and we weren’t disappointed!
You’ve been warned.
First post here to share a quick recap of our west-to-east bike trip along Algeria’s coast in January 2025. It was just the two of us—my partner and I—with French passports and not a word of Arabic. No friends or welcoming hosts in the country.
Under those conditions, we’d strongly advise against going.
Our original plan was to follow the coast from Algiers to Tunis. We ended up cycling from Algiers to Béjaia, then took the train from Béjaia to Annaba (with a stop in Constantine), and finally biked to the border. We were tailed by police the whole way—whether on our bikes, on the train, or even on foot while exploring towns. On top of that, we couldn’t wild camp and were limited to the few state-approved hotels that accept foreigners. Under those circumstances, connecting with locals was especially tough.
With such an omnipresent and intrusive police presence, we’d definitely recommend against this destination for bike touring. A really sad situation that completely cuts you off from the local population...
We’d been warned, we went to check it out, and we weren’t disappointed!
You’ve been warned.
Hi there,
I’m planning the route to cycle from Lille to Nordkapp with my partner.
Duration: 3 months, from May 1st to July 31st, 2026.
In the attached details below, I need to add some "non-riding" days (rest days, basically).
So I’m looking to "shorten" the trip by taking ferries or trains for some stretches. Which areas could I skip?
Thanks in advance for your great tips.
Have a good evening.
https://www.komoot.com/fr-fr/collection/4023980/-lille-cap-nord-1er-mai-au-31-juillet-2026?ref=collection
Hi there,
I’m planning to bike back from Poland this summer. Does anyone know a way to ship it there without having to take it apart? Otherwise, it’s a real hassle to fine-tune all the settings before departure! Thanks in advance.
I’m planning to bike back from Poland this summer. Does anyone know a way to ship it there without having to take it apart? Otherwise, it’s a real hassle to fine-tune all the settings before departure! Thanks in advance.
Hi, has anyone recently bought Primus or Butagaz gas, possibly puncture-style, in Dubrovnik or the surrounding area? Same question for Albania... thanks. aichatou
Hi there,
Coming from Laos (*), I’m planning to enter Thailand by bike via the Fourth Thai–Lao Friendship Bridge.
Before this bridge was built, I’d already cycled the road from Louang Namtha to Houei Sai and crossed the river by boat to reach Thailand.
At the time, the condition of that road was impeccable, and most importantly, traffic was light.
So I’m wondering if anyone who’s taken it recently can tell me whether traffic has increased since the bridge opened.
Thanks in advance!
(*) I’m currently cycling in China (Yunnan)
Coming from Laos (*), I’m planning to enter Thailand by bike via the Fourth Thai–Lao Friendship Bridge.
Before this bridge was built, I’d already cycled the road from Louang Namtha to Houei Sai and crossed the river by boat to reach Thailand.
At the time, the condition of that road was impeccable, and most importantly, traffic was light.
So I’m wondering if anyone who’s taken it recently can tell me whether traffic has increased since the bridge opened.
Thanks in advance!
(*) I’m currently cycling in China (Yunnan)
Hi there,
Just a few words about the loop I did by bike in Yunnan.
Entry and exit
I entered China through the Sino-Vietnamese border crossing at Lào Cai / Hekou under the 30-day visa exemption currently available to French nationals and others.
The process was simple and quick. A Chinese police officer even helped me complete my electronic pre-registration at a computer kiosk. I wasn’t aware this formality was required—it’s similar to Thailand’s TM6.
No issues with the bike.
I left the country via the Sino-Laotian border crossing at Mohan / Boten.
The atmosphere was a bit chaotic there, but again, no problems with the bike.
The timing
I visited Yunnan in February 2026.
Weather-wise, at higher altitudes (between 1,500 and 2,000 meters), it was around ten degrees at night and in the mornings, and around twenty degrees at the hottest part of the day.
I had two days of rain, so I took the bus to keep moving. Otherwise, clear blue skies.
Culturally, Chinese New Year fell on February 17th (and the 15 days following), right in the middle of my trip. Because of this, my take on the traffic might be off.
Accommodation and food I always found a hotel to stay in for prices ranging from 8 to 15 €. Except in Kunming (the capital), where many hotels were fully booked (Chinese New Year). I ended up at a 100 € hotel with great value for money.
A bowl of noodles costs about 1.5 € on average.
Onboard electronics Since my smartphone doesn’t support eSIMs, I subscribed to a China plan with my carrier. Otherwise, for much cheaper, Alipay offers eSIMs for foreigners that allow access to services usually blocked for Chinese users (WhatsApp, Facebook, etc.).
An internet connection is essential for paying with Alipay or WeChat, as this payment method is widespread.
I only managed to use Alipay.
Either way, always carry cash because sometimes there’s no signal, or the merchant only accepts WeChat.
Also, it’s best to bring a power adapter when you arrive rather than struggling to find one.
Traffic and roads The Chinese aren’t reckless drivers. They follow traffic rules and watch out for cyclists. This is slightly less true in Xishuangbanna (the region bordering Myanmar and Laos).
In urban areas, there are almost always wide bike lanes, separated from other roads, where bikes, electric mini-scooters, and scooters share the space pretty harmoniously.
The roads are in great condition, and traffic is generally manageable—even light—except for one stretch (Eshan -> Yangwu).
Most traffic is absorbed by expressways, China’s equivalent of highways: toll roads that are off-limits to slow vehicles.
You’re never far from these expressways; sometimes you even ride alongside them, which can be noisy at times.
The climbs are usually reasonable, around 5% to 6%. From what I remember, the steepest section was between Menglun and Mengla, with gradients of 8% to 10%, sometimes more.
Riding at these altitudes—though modest—took a bit of getting used to.
The route I didn’t plan anything in advance. My only goal was to reach Kunming. I don’t know why, but just hearing the name of that city, like Yunnan, always felt dreamy to me.
Here’s the breakdown: Hekou -> Man Hao (94 km); Man Hao -> Yuanyang (64 km); Yuanyang -> Jianshui (bus); Jianshui -> Tong Hai (78 km); Tong Hai -> Chenjiang (85 km); Chenjiang -> Kunming (60 km); Kunming -> Kunyang (60 km); Kunyang -> Eshan (67 km); Eshan -> Yangwu (58 km); Yangwu -> Yuanjiang (59 km); Yuanjiang -> Pu'er (bus); Pu'er -> Dadugang (75 km); Dadugang -> Jinghong (80 km); Jinghong -> Menglun (67 km); Menglun -> Mengyuancun (51 km); Mengyuancun -> Mengla (43 km); Mengla -> Boten (67 km).
Otherwise, I’m currently in Thailand and just hoping my return flight with Qatar won’t get canceled.
Oh well... 😉
Just a few words about the loop I did by bike in Yunnan.
Entry and exit
I entered China through the Sino-Vietnamese border crossing at Lào Cai / Hekou under the 30-day visa exemption currently available to French nationals and others.
The process was simple and quick. A Chinese police officer even helped me complete my electronic pre-registration at a computer kiosk. I wasn’t aware this formality was required—it’s similar to Thailand’s TM6.
No issues with the bike.
I left the country via the Sino-Laotian border crossing at Mohan / Boten.
The atmosphere was a bit chaotic there, but again, no problems with the bike.
The timing
I visited Yunnan in February 2026.
Weather-wise, at higher altitudes (between 1,500 and 2,000 meters), it was around ten degrees at night and in the mornings, and around twenty degrees at the hottest part of the day.
I had two days of rain, so I took the bus to keep moving. Otherwise, clear blue skies.
Culturally, Chinese New Year fell on February 17th (and the 15 days following), right in the middle of my trip. Because of this, my take on the traffic might be off.
Accommodation and food I always found a hotel to stay in for prices ranging from 8 to 15 €. Except in Kunming (the capital), where many hotels were fully booked (Chinese New Year). I ended up at a 100 € hotel with great value for money.
A bowl of noodles costs about 1.5 € on average.
Onboard electronics Since my smartphone doesn’t support eSIMs, I subscribed to a China plan with my carrier. Otherwise, for much cheaper, Alipay offers eSIMs for foreigners that allow access to services usually blocked for Chinese users (WhatsApp, Facebook, etc.).
An internet connection is essential for paying with Alipay or WeChat, as this payment method is widespread.
I only managed to use Alipay.
Either way, always carry cash because sometimes there’s no signal, or the merchant only accepts WeChat.
Also, it’s best to bring a power adapter when you arrive rather than struggling to find one.
Traffic and roads The Chinese aren’t reckless drivers. They follow traffic rules and watch out for cyclists. This is slightly less true in Xishuangbanna (the region bordering Myanmar and Laos).
In urban areas, there are almost always wide bike lanes, separated from other roads, where bikes, electric mini-scooters, and scooters share the space pretty harmoniously.
The roads are in great condition, and traffic is generally manageable—even light—except for one stretch (Eshan -> Yangwu).
Most traffic is absorbed by expressways, China’s equivalent of highways: toll roads that are off-limits to slow vehicles.
You’re never far from these expressways; sometimes you even ride alongside them, which can be noisy at times.
The climbs are usually reasonable, around 5% to 6%. From what I remember, the steepest section was between Menglun and Mengla, with gradients of 8% to 10%, sometimes more.
Riding at these altitudes—though modest—took a bit of getting used to.
The route I didn’t plan anything in advance. My only goal was to reach Kunming. I don’t know why, but just hearing the name of that city, like Yunnan, always felt dreamy to me.
Here’s the breakdown: Hekou -> Man Hao (94 km); Man Hao -> Yuanyang (64 km); Yuanyang -> Jianshui (bus); Jianshui -> Tong Hai (78 km); Tong Hai -> Chenjiang (85 km); Chenjiang -> Kunming (60 km); Kunming -> Kunyang (60 km); Kunyang -> Eshan (67 km); Eshan -> Yangwu (58 km); Yangwu -> Yuanjiang (59 km); Yuanjiang -> Pu'er (bus); Pu'er -> Dadugang (75 km); Dadugang -> Jinghong (80 km); Jinghong -> Menglun (67 km); Menglun -> Mengyuancun (51 km); Mengyuancun -> Mengla (43 km); Mengla -> Boten (67 km).
Otherwise, I’m currently in Thailand and just hoping my return flight with Qatar won’t get canceled.
Oh well... 😉
Hi! I’m planning to visit the Stockholm Archipelago by bike in early April.
Do you know if the boats will be running between the different islands at that time of year? For those who’ve already been, all your tips and recommendations are welcome—accommodation, etc. Also, do you know where I can rent a bike in Stockholm? Thanks so much in advance for your help!
Hello there, pedal-powered Young Boys!
Claudio (still from Faverges)
dreaming about a cycling getaway in Italy from Faverges (train all the way to Turin)
from Turin down to Venice along the Po River and back via the Padana (Alta Italia da attraversare – Northern Italy to cross)
The tricky part is getting from Chioggia to Venice.
I read it’s possible by hopping on a boat from island to island,
but it sounds a bit stressful.
Has anyone already tackled this route?
Thanks, and cheers to all! http://cbandiera.free.fr/parcours/Padania/
Claudio
Thanks, and cheers to all! http://cbandiera.free.fr/parcours/Padania/
Claudio

Hi there,
I’m currently looking for a bike to do my first bike trip across France, with the ultimate goal of cycling through Latin America. I’ve got a lot of questions and I’d love to hear if you have any answers or advice to share. First off, I’ve been through this before with hiking. I want to get top-quality gear right away. When I started hiking, I ended up buying everything three times—first beginner gear, then intermediate, then expert, etc. For biking, I’d prefer to skip that process and invest right now in a bike that could ideally handle Latin America. I’ve set a total max budget of around 5000 € (roughly 4000–4500 € for the bike and the rest for accessories: panniers, helmet, cycling shorts, etc.).
So, I’ve got quite a few questions:
* I’ve read in several places that some people recommend buying the bike directly in Latin America. Since I need a first bike to train in Europe, would it be better to buy an entry-level bike in France (and sell it before the big departure)? Or is it preferable to start right away with my final bike to get used to it? Is buying it there just to save a bit of money?
* For a long-term trip (around six months) in Latin America, is it better to go for a gravel bike or a mountain bike?
* Should I buy a new bike or a refurbished one? Even more so given that I’m planning a long trip—could a refurbished bike end up causing more breakdowns?
If you have any advice on models, technical features to prioritize, or recommended sellers or resellers, I’d love to hear it. I’m a total beginner—I’ve only just started watching videos and reading up on the subject, and all the technical specs are new to me!
Thanks in advance for your help!
I’m currently looking for a bike to do my first bike trip across France, with the ultimate goal of cycling through Latin America. I’ve got a lot of questions and I’d love to hear if you have any answers or advice to share. First off, I’ve been through this before with hiking. I want to get top-quality gear right away. When I started hiking, I ended up buying everything three times—first beginner gear, then intermediate, then expert, etc. For biking, I’d prefer to skip that process and invest right now in a bike that could ideally handle Latin America. I’ve set a total max budget of around 5000 € (roughly 4000–4500 € for the bike and the rest for accessories: panniers, helmet, cycling shorts, etc.).
So, I’ve got quite a few questions:
* I’ve read in several places that some people recommend buying the bike directly in Latin America. Since I need a first bike to train in Europe, would it be better to buy an entry-level bike in France (and sell it before the big departure)? Or is it preferable to start right away with my final bike to get used to it? Is buying it there just to save a bit of money?
* For a long-term trip (around six months) in Latin America, is it better to go for a gravel bike or a mountain bike?
* Should I buy a new bike or a refurbished one? Even more so given that I’m planning a long trip—could a refurbished bike end up causing more breakdowns?
If you have any advice on models, technical features to prioritize, or recommended sellers or resellers, I’d love to hear it. I’m a total beginner—I’ve only just started watching videos and reading up on the subject, and all the technical specs are new to me!
Thanks in advance for your help!




