My Battle with Excess Weight (How I Lost 5 Kilos in 2 Days, by Bike)
FR

Translated into English.

VF Vfpromeneur Veteran ·
Thanks.

I also thought about Damart, which makes really good products. I used to buy from them for sailing or skiing.

In the end, the Decathlon Tribord Warm Underlayer SAILING 500 worked well for me, so I’m going to get the matching top—the Warm T-shirt Sailing 500, also in merino wool.
VF Vfpromeneur Veteran ·
After 15 days of cycling starting from Coutras via Nontron, Angoulême, Sainte, Royan, Blaye, and Saint-André-de-Cubzac, I’m confirming my choices. Nothing was missing for me. Reducing my luggage from 17 kg to 12 kg really makes a difference.

On a side note, I came across many hikers with electric-assist bikes who overtook me without a second thought. Electric bikes bring all kinds of people to cycling—young and old alike. It’s a great thing for the cycling cause.
LA Langenscheid Veteran ·
... provided they then switch from cars to bikes for their urban trips, and demand that we reduce car space to build a safe cycling network like in the Netherlands.

Otherwise, if it’s just a bit of fun on vacation/weekends, it unfortunately doesn’t make much of a difference.
VF Vfpromeneur Veteran ·
There’s an important point to this: cyclist safety. It’s a chance for drivers to realize the danger posed by a car overtaking a cyclist poorly, so they should improve their driving around cyclists.

Back in 2003 when I started bike touring, almost no drivers—cars, trucks, etc.—overtook me safely with enough clearance. This year, I noticed a minority were paying attention: they’d stop behind me if there wasn’t enough space or overtake at a safe distance. In another 10 years (or more?), that minority will become a strong enough group to shift us toward a more considerate sharing of the road.
LA Langenscheid Veteran ·
Not wrong.

For the rest, even when talking with members of the FFCT, I don’t get the feeling they’re the type to protest for reducing car space in cities/on roads to let everyone—from 7 to 77—bike safely. Cycling is too often just a leisure activity.
VF Vfpromeneur Veteran ·
The Decathlon Sailing 500 warm T-shirt didn’t satisfy me during the chilly 8–10 °C nights in the Périgord.

So I bought a Damart base layer, the "Activ Body Thermolactyl 4 zip-neck T-shirt," for 80 €. It has no visible seams and is designed for temperatures between -15 °C and -5 °C.

https://www.damart.fr/F-10092-tee-shirt-de-dessous-h/P-340206-thermolactyl-t_shirt-col-zippe-activ-body-thermolactyl-4-homme

In their sports section: https://www.damart.fr/C-268381-sport

Thermolactyl clothing comes in three warmth levels:

Level 2: 5 °C to 15 °C Level 3: -5 °C to +5 °C Level 4: -15 °C to -5 °C

We’ll see on the next hike if it lives up to its promises when it’s cold.
VF Vfpromeneur Veteran ·
A few photos of my new ultra-lightweight water bottle (40 g, 1.5 L) and its 1 L - 1.5 L Decathlon insulated bag.

https://photos.app.goo.gl/aqwL4b6CkK1F2rDw8

The new ultra-lightweight bottle holder: 2 carbon fiber bottle cages (see above) attached to the frame with Decathlon bottle cage mounts.

https://photos.app.goo.gl/KoxQn6TE5BoGDyGh8
VF Vfpromeneur Veteran ·
As you can see in the photo, I use wide flat washers to distribute the pressure from the screw head. Carbon really doesn’t handle punching well (high pressure on a small surface).

The water bottle in place on its mount:

https://photos.app.goo.gl/JG5JFzvwNYSkcMA37
CB Cbandiera Globetrotter ·
for Claudio in 2024 new bike: not very light—31 lbs—but more efficient but most importantly, -44 lbs for the ride so, better pedal stroke and more opportunities for long rides

Claudio de la Faverges. Bonjour amis cyclotouristes, claude passionné de voyages à vélo favergien et défenseur du cycliste. plus la carte bleue est foncée et plus le bagage est léger en anglais "the more the card is blu the less the luggage is heavy"
VF Vfpromeneur Veteran ·
Hi

I see you're back home. 🙂

My new folding bike also weighs 14 kg fully equipped. I was hoping for 12 kg.

https://forumvoyage.forumactif.com/t4253-velo-sava-z1-mon-nouveau-velo

And me too, it’d be great if I lost 10 kg.

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