Discussions similar to: mal aux fesses quelques conseils
FR
Low-travel suspension fork for a touring bike
Hi there,

I’m planning to build a new touring bike. I want to prioritize lightness. That said, I’m tempted by a suspension fork that could offer some comfort on rougher roads. The recent appearance of gravel suspension forks on the market might meet my needs—at least on paper. I’m particularly considering the RockShox Rudy Ultimate XPLR fork. Unlike MTB forks, its travel is short: either 30 mm or 40 mm. It weighs 1400 g, which is 400/500 g more than a steel fork.

Any thoughts or real-world feedback on this?

I’m also wondering about the durability of magnesium (lower leg) for long-distance bike touring. And what’s the impact of skipping the manufacturer-recommended maintenance every 50 and 200 hours? That’s bound to happen on a long trip unless you carry extra gear. More generally, how reliable are these kinds of forks?

Thanks in advance
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Fourche télescopique à faible débattement pour un vélo de voyage
Je n'ai pas dit que l'amortisseur de selle était là pour contrer les douleurs aux fesses. c'est avant tout pour absorber un choc arrière et protéger la colonne vertébrale. Car un choc dans le postérieur se propage le long de la colonne vertébrale jusqu'à la tête. Avec un amortisseur vous vous préparez une vieillesse tranquille.

Sinon tout à fait d'accord pour les douleurs aux fesses, il faut trouver la selle qui va bien à son postérieur, c'est à dire qui est à la bonne taille comme une chaussure. ça n'est pas une tâche aisée. J'en ai testé plusieurs avant de tomber sur la bonne.

D'autre part comme je l'ai dit souvent dit dans mes interventions, la première saison voir la deuxième saison on a mal à différents endroits du corps. C'est normal. Ce qu'on demande à notre corps n'est pas normal. L'être humain n'a pas été sélectionné par la nature pour son aptitude à faire du vélo. Donc ne pas se précipiter pour chercher le matériel miracle. Ce que vous pouvez faire tout de suite c'est régler votre posture.

Sinon attendre la disparition des douleurs. Si une douleur persiste au-delà de la première saison alors oui cherchez un matériel différent.

Perso à la deuxième saison tout avait disparu (mal au cou, mal aux omoplates, pouce ankylosé) sauf le mal de fesses qui revenait régulièrement. J'ai fini par tester en désespoir de cause la seule selle que je n'avais pas testé, une selle de course sans aucun rembourrage, sans fente au milieu, bien rigide. Miracle c'était la bonne. Il restait une toute petite douleur de temps en temps. C'est alors que je suis tombé sur une promo Brooks, la B17 à 80 €. On en entend tellement parlé. Pour le fun j'en ai acheté une et là dès que je suis monté dessus, j'ai su que c'était LA selle alors qu'une selle neuve en cuir est bien rigide, bien dure. Est-ce parce que c'est une Brooks, parce que c'est du cuir ? Je n'y crois pas une seconde. C'était tout simplement la bonne taille.
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Paris - Marseille/Montpellier by train with bikes
Hi everyone,

I’m trying to figure out how to get from Paris to Marseille or Montpellier with non-disassembled bikes by train in early July 2025... and it’s a total flop!!! Can’t find any trains that offer the bike-on-board option! It’s so complicated between SNCF-CONNECT, OUIGO, and TER INTERCITÉS!!! Nothing’s simple! I want to take my teens and their cousins on a bike trip to the Camargue, but I’ll have to start planning way ahead to sort out bike transport!!! So glad I found VoyageForum for tips! !
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Biking around the world: all our bike routes as a tandem
For map lovers, bike routes, cycle touring all over the planet, and long-haul trips...

I had fun compiling in one place ALL the routes my partner and I have biked across the planet since 1996: Quebec far and wide, of course, but also Canada, the USA (crossed completely by bike 3 times), Mexico, and all the way to Ushuaia—basically the entire Americas.

In Europe, the Balkans, Turkey; and more recently (2024: Taiwan, Korea, and 4 months in Japan!) You can check out a global map with all the routes by continent, more detailed maps by country, and others that focus on a region, like the Balkans in Eastern Europe. In short, there’s something for everyone!

I’ve included 3 photos here, but the originals (via the link above) let you zoom in infinitely. Plus, many of my routes are represented by lines with a different color for each day of biking. Hope some of you enjoy browsing through all this as much as I enjoyed compiling it. Until the snow comes, skiing... and spring!

https://www.crazyguyonabike.com/doc/TDM_en_Tandem_Trajets_Maps

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Ding-Ding
Hey fellow cyclists, Cyclists on trails, paths, or greenways—why do so few (if any) of you use your bells to warn walkers, runners, and other pedestrians when they’re moving in the same direction as you? I exercise every day (brisk walking) among you in France and abroad, and it’s something I’ve noticed—often with a few scares (and I’m guessing some accidents between cyclists or with pedestrians). Personally, I always stick to the rules, walking on the left (facing traffic) so I can see you coming, but not everyone does that—neither pedestrians nor cyclists, and let’s be honest, it’s a bit of a free-for-all. 🤪 Your bikes make little to no noise, so why take risks and put others at risk too? A quick, light *ding-ding* would be enough to warn people—what do you think? 😅
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The Cedar Forest and the Carpentras Canal
Good evening everyone,

Since the forum came back, it's been a bit quiet—no one's sharing their adventures yet. I know it's the start of the season, so let's hope it picks up!

Last Saturday, my buddy Jean Paul (who’ll be 84 next month) and I rode through the cedar forest between Cavaillon and Bonnieux—I highly recommend it! I already knew the area. We started from Pont Royal: me on my latest women’s FUN RIDE SOLO mountain bike (kept it as simple as possible), and him on a road bike with gravel tires. The road starting near Cheval Blanc, called the Vidauque route, is paved but completely wrecked—full of potholes, abandoned for ages, and technically off-limits to cars (though 4x4s still use it). The views over the Cavaillon plain are stunning, but we had to push our bikes a few times. After that, we did 10 km through the gorgeous cedar forest, followed by all downhill and flat terrain through the Lourmarin valley, then Cadenet, before heading toward La Roque-d'Anthéron. From there, we tackled the dirt paths of Provence by bike—beautiful trails—and made our way back to Mallemort and Pont Royal. A great loop: 81.51 km with 908 m of elevation gain. And Jean Paul? Fresh as a daisy at the finish—what an impressive guy!

Now, the real reason for this post: At the start, we followed the Carpentras Canal, which runs from Mallemort to Travaillan (69 km total). I’ve seen some photos on Komoot, and it looks amazing—apparently, there’s always a towpath.

**HAS ANYONE DONE THIS BY BIKE BEFORE? COULD YOU SHARE YOUR EXPERIENCE? THANKS IN ADVANCE!** Serge
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Information on the EuroVelo Portugal route for a family trip
Hi, Like every summer, I’m looking for a (not too distant) destination to cycle with my family for about 3 weeks. I’m drawn to the EuroVelo 1 route in Portugal. Do any of you have information to share? Are there sections that are more or less difficult? Routes that are more or less safe? I’ve heard that Portuguese drivers aren’t very cautious on the road, especially around cyclists. Thanks for your feedback and experiences!
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Bob Bike Trailer
hi there After covering thousands of kilometers over the years with front and rear panniers, I’m now facing a problem: broken spokes on the rear wheel. Once, twice—imagine the hassle of fixing it when you're in the middle of nowhere in the Cévennes! So, drastic times call for drastic measures! I switched to a reinforced wheel and, following my bike mechanic’s advice, fitted a tire that’s a "tad" wider than the front one.

We set off on our summer adventure feeling confident, and guess what—"BAM"—a broken spoke after just 200 km. Seriously?! Not even that heavily loaded—just around 30 kg, plus my 80 kg. Even with the sturdier wheel, I still ended up with a broken spoke after 300 km! Back to the bike mechanic, and the only explanation: "It’s your pedaling style..." Not convinced at all! So here’s the idea: a Bob trailer! I’m done with this sword of Damocles hanging over my head—it’s a real buzzkill. Has anyone here tried a Bob trailer? Could you share your experiences—pros, cons, etc.? Thanks!!!
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Tips for choosing a long-distance touring bike
Hi there,

I’m currently looking for a bike to do my first bike trip across France, with the ultimate goal of cycling through Latin America. I’ve got a lot of questions and I’d love to hear if you have any answers or advice to share. First off, I’ve been through this before with hiking. I want to get top-quality gear right away. When I started hiking, I ended up buying everything three times—first beginner gear, then intermediate, then expert, etc. For biking, I’d prefer to skip that process and invest right now in a bike that could ideally handle Latin America. I’ve set a total max budget of around 5000 € (roughly 4000–4500 € for the bike and the rest for accessories: panniers, helmet, cycling shorts, etc.).

So, I’ve got quite a few questions:

* I’ve read in several places that some people recommend buying the bike directly in Latin America. Since I need a first bike to train in Europe, would it be better to buy an entry-level bike in France (and sell it before the big departure)? Or is it preferable to start right away with my final bike to get used to it? Is buying it there just to save a bit of money?

* For a long-term trip (around six months) in Latin America, is it better to go for a gravel bike or a mountain bike?

* Should I buy a new bike or a refurbished one? Even more so given that I’m planning a long trip—could a refurbished bike end up causing more breakdowns?

If you have any advice on models, technical features to prioritize, or recommended sellers or resellers, I’d love to hear it. I’m a total beginner—I’ve only just started watching videos and reading up on the subject, and all the technical specs are new to me!

Thanks in advance for your help!
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Which bike for an 11-year-old - 24 inches?
Hi,

I’ve browsed the forum but can’t find an answer to my question: Which brand offers bikes suitable for bike touring for an 11-year-old / 140 cm tall? The D4 range is really limited... We’re looking at covering about 50/60 km max per day.

Thanks in advance for your suggestions!
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Questions about the Vélosud route from Biarritz to Le Barcarès
Hi there, I’ve been road cycling for several years, and I’m about to switch to gravel in the next few days—I’m waiting for my bike, which should arrive this week. I’m planning a bikepacking trip in a few weeks along the Véloroute V81, also known as the Vélosud, from Biarritz to Le Barcarès. Has anyone here already done this route? Any info is welcome, whether it’s about the route itself, gear, or accommodation. I’ll prioritize staying with locals as much as possible. On that note, I just signed up for the brand-new site *Guidon et Couette* ((www.guidon-et-couette.fr)), which offers free accommodation between cyclists across the country, but there’s almost no one listed along my route! Thanks in advance. Laurent.
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The so-called Venaissia bike route
Hello young cycling enthusiasts, I’m starting a thread about the bike route known as venaissia.

Claudio took advantage of this February 2026’s mild weather to check out what it looks like.

Here we go—story and photos coming soon: http://cbandiera.free.fr/recits/2026-venaissia/

The plan was to go from Faverges to Cavaillon and explore the Via Venaissia a bit. A crazy idea? Maybe, but don’t forget that the month of February—"februare" in Latin—means "to purify," so it’s the Month of the Lupercalia, a Roman festival that was a purification rite. So, to purify himself after the feasts of the Saturnalia, Claudio set off (from an oak tree, no less) to pedal south.

He returned a little soaked but alive: The stages were as follows: (to be continued)

overall impression: good signage, but Claudio still managed to get lost in cities like Orange and Carpentras... Cavaillon... got lost several times, but thanks to the map and GPS, he got back on track... Nice route, sometimes a bit boring, quiet, deserted (normal given the weather), threatening skies, but he escaped the rain.

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Diego to Cap Masoala and beyond by bike
Hi everyone, After a break of a few years, I’m heading back to Madagascar this October. I’d like to travel from Diego to Maroantsetra via Cap Masoala as much as possible by bike—it’s my favorite way to travel. My questions: for the return trip to Diego once I’m in Maroantsetra, is there a possibility to take a flight, since the road option only starts much further south than Tamatave? Or where can I rent or buy a decent bike between Diego and Cap Masoala? For this bike trip, I’m open to any info—I love traveling rough. Someone might even want to join me on this adventure.

After that, I’d also like info on the northeast part (Mozambique Channel side) of Diego, which I’d like to explore by bike as well.

Thanks, and feel free to share any tips—just skip the paternalistic safety advice. Laurent
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Cycling Algeria’s Coast – January 2025 Trip Report
Hi everyone,

First post here to share a quick recap of our west-to-east bike trip along Algeria’s coast in January 2025. It was just the two of us—my partner and I—with French passports and not a word of Arabic. No friends or welcoming hosts in the country.

Under those conditions, we’d strongly advise against going.

Our original plan was to follow the coast from Algiers to Tunis. We ended up cycling from Algiers to Béjaia, then took the train from Béjaia to Annaba (with a stop in Constantine), and finally biked to the border. We were tailed by police the whole way—whether on our bikes, on the train, or even on foot while exploring towns. On top of that, we couldn’t wild camp and were limited to the few state-approved hotels that accept foreigners. Under those circumstances, connecting with locals was especially tough.

With such an omnipresent and intrusive police presence, we’d definitely recommend against this destination for bike touring. A really sad situation that completely cuts you off from the local population...

We’d been warned, we went to check it out, and we weren’t disappointed!

You’ve been warned.
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Bike Loop on the Petit Train du Nord (Quebec)
Hi there, We’re leaving from Montreal and planning to bike the Petit Train du Nord route. Any ideas for loops so we don’t have to return the same way? We’re thinking of a one-week trip. Thanks in advance for your tips! Rachel
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Saddle bag for touring bike
Hi,

First off, I just want to say how happy I am that the forum’s back up. It really means a lot. When it went down, I realized how much time I spent here and how much I valued this space for sharing. :) Hopefully, it’ll regain its momentum.

Anyway, I’m starting a thread. I’d like to get a saddle bag. I’m working on making my touring bike more versatile. It’s currently set up with racks for panniers, but for shorter rides, I’d like to remove the racks and switch to "bike-packing" mode. I’ll also be using a lighter set of wheels.

Long story short, I’d love to hear about your experiences with saddle bags you’ve used. This way, I can make an informed choice before buying.

Thanks!

Matt
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Biking in Madagascar: What loop route from Antananarivo?
hey everyone,

I’m landing in Madagascar with a buddy before the end of April 2026. We’re planning to bike around for about twenty days or so. We don’t have a specific goal other than exploring the country and meeting the locals.

Ideally, we’d prefer a loop route starting from Antananarivo with a good chunk of it along the coast. On the bike side, we’re used to riding 6 to 8 hours a day, depending on the needs, encounters, and mood 😉 Any feedback or tips from trips around this length?

Thanks in advance, Jérôme
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Condition of the Passa Pais cycle path
I'm planning a 3-day weekend with my wife on this cycle path. The articles about this route are old, so if anyone has traveled it recently and can give me an update on its condition, that'd be great. We're riding 1994 ROCKRIDER 340 mountain bikes but with 1.5-inch tires suited for road touring—will that work, or should I switch back to MTB tires? Thanks for your replies!

A bit disappointed with the forum's revival—there isn’t much activity or shared travel stories anymore.
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From France to Mecca by Bike
Assalamu 'alaykum, Hi everyone,

This thread is to echo some posts I’ve read on this forum while researching a potential bike trip from Annecy to Mecca. I came across several discussions where members mentioned being very interested in cycling to the holy city.

So, God willing, I plan to attempt this journey from January to June next year. The idea is to head to Turkey first, then assess the most reasonable routes based on the geopolitical situation around Palestine and as far as Iraq. Since the Turkish-Syrian border is closed, the only remaining (and I mean *only* remaining) overland option would be to go through Iraqi Kurdistan, Iraq, then Jordan, and finally Saudi Arabia.

That’s the first major challenge of this project. The second is timing. Due to the schedule, I’ll be starting in the middle of winter across Europe and finishing in the peak of summer in Saudi Arabia. If I’d had a choice, I’d have waited a good dozen years—but well, twelve years...

I won’t go into too much detail about the planned route in this post, but here are the broad strokes already set: Annecy to Istanbul. The rest is a bit too far ahead to map out properly. Crossing the Italian border via the Montgenèvre Pass. Straight through northern Italy as quickly as possible (not necessarily very pleasant) to reach Ljubljana. The fastest route through Croatia to spend as much time as possible in Bosnia-Herzegovina. Serbia via the Sandžak region. It crosses the Pešter plateau, which intimidates me at this time of year—its nickname, the "Siberia of the Balkans," says it all... Then Kosovo, North Macedonia, Greece, and Turkey.

I’m open to any advice on this itinerary. The choice was made to pass through as many Muslim-majority regions as possible. In the middle of winter in the Balkans, I don’t feel mentally up to bivouacking alone in that climate. So, I’ll try to find accommodations in mosques or even with locals as much as possible.

That’s the project in a nutshell. The big catch—some of you may have already noticed—is that I’m doing this solo. Yet, this is strongly discouraged by our Prophet—peace and blessings of Allah be upon him. So, I invite anyone interested in joining this project, whether closely or from afar, to reach out and contact me. Any contribution is welcome, whether it’s company for the whole journey (one can always hope!) or just part of it. Advice, contact suggestions, places to stay, and information about Hajj or Umrah are also appreciated.

Thanks for reading this far. I’ll try to check my VoyageForum account from time to time to see if anyone has responded to this thread and will happily reply to your messages and questions.

Take care, Assalamu'alaykum.

Sam

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Bike Route and AI
I'm currently exploring how to create a travel itinerary using AI, specifically ChatGPT.

Question: Bike route from Bordeaux to Paris.

Rough response:

A bike route between Bordeaux and Paris is an incredible adventure, typically around 600 to 650 km depending on the chosen path. Here’s an example of an itinerary with key points:Main Option: La Scandibérique (EuroVelo 3) La Scandibérique is the French section of EuroVelo 3, connecting Bordeaux to Paris through stunning landscapes. This route is well-marked and takes you through small roads and greenways.Main Stages

Bordeaux → Libourne (about 40 km)

Follow the Garonne River, cross the vineyards of Entre-deux-Mers, and reach Libourne, a charming wine town. Greenways available.

Libourne → Périgueux (about 100 km)

Cross the Dordogne with stops in villages like Montpon-Ménestérol. Mix of quiet small roads and trails.

Périgueux → Châteauroux (about 160 km, in several stages)

Through the Parc Naturel Régional de la Brenne. This stage is longer but rich in nature and heritage.

Châteauroux → Orléans (about 110 km)

Reach the banks of the Loire to enjoy the famous Loire à Vélo, a beautiful section with châteaux.

Orléans → Paris (about 140 km)

Pass through the Forêt de Fontainebleau before joining the bike paths along the Seine all the way to Paris.

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Forum is back
Great news that the forum is back—we’ve been waiting for this for ages! Now we can chat again with the die-hards like Claudio, Luc Bertand, and everyone else... Voyager à vélo
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Cycling route of the Savoie lakes
A shout-out to a cycling colleague from Savoie

Claudio specializes in the route of the Savoie lakes Here are his travels Between Bornes, Chartreuse, the Savoie foothills, and Dauphiné Five lakes: Léman, Annecy, Paladru, Aiguebelette, Bourget, not to mention a few ponds along the way Plenty of accommodation options: camping, hotels, and more...

A lovely route not far from his place Rural and quite peaceful A road cycling route created by Serge B...

N+1 reconnaissance trips on a loop of about 400 km This way, he avoids the SNCF and its troubles http://cbandiera.free.fr/vv/lacs-savoie/recos.php



The latest reconnaissance trip from April to May 2026 http://cbandiera.free.fr/recits/2026-grenoble-H/index.php

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Questions about cycling the Tessaout Valley
A big thank you to Lazarou for all the info you share in this forum! I'm passionate about Morocco, which I cycled through back in 2009. Last year, my wife and I explored the High Atlas by tandem. Completely smitten, we're heading back in April (Anti Atlas) and May (High and Middle Atlas), still on our tandem. Do you have any info on the track between Amezri and Ali Ait Nito? Are the river crossings in the Tessaout still there? It's not easy to navigate with a loaded tandem... especially if the river level is high due to this year's heavy snowmelt!

Thanks in advance for any tips you might have, and best wishes for health in this new year!
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Biking from Santiago to Tierra del Fuego: Is it possible to find bikes in Chile for the trip?
Hi there, My friend and I are planning to bike down to Tierra del Fuego starting from Santiago, Chile, in early February. The big question is: "Is it possible to find decent and reasonably priced bikes in Santiago?" Are there local resale sites like Leboncoin, or any second-hand spots worth knowing about there? If anyone’s done this before, I’d love to hear your tips! ;) Thanks! !
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Experience with e-assist on recumbent bikes
hi,

so glad the site’s open for discussion again...

I’m planning a trip on a recumbent bike. Has anyone here tried recumbents with e-assist? I went for this option because climbing mountains is tough without a boost—probably going with a mid-drive motor.

Also, anyone up for joining a stretch of the route heading toward Greece at the end of 2025?

welcome
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EuroVelo 8
Hi there, No recent discussion here on the topic (2025). Anyone else interested?
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2 months cycling as a family: Denmark/Sweden/Finland and Estonia?
Hello fellow cycle-tourers! First post on this site for our first big family cycling adventure with our two teens (12 and 16 years old) over 2 months. We're preparing to leave in June/July from Erdeven by bike, then take the train from Auray to Paris, followed by a FlixBus from Paris to Copenhagen with our 4 bikes. After that, we're looking to refine our route: Should we go to Sweden via Helsingborg and then head up to Stockholm along the west or east coast? Maybe passing through the Gotland islands, then via the Åland Islands, why not Turku? Then off to Estonia to Tallinn, ride a bit along the coast, and return by bus if we can find one that takes 4 bikes. :))

Could you share any tips on routes in Sweden: west coast or east coast to prioritize in the south? We’ve heard it’s a shame not to go up to Norway, but we’re worried about the elevation and don’t see how to make a loop work in our 2 months / 1500 km. Any ideas? And the southern Finnish coast: should we go all the way to Helsinki or not? Maybe at the expense of Estonia?

In short, we know choosing means giving something up, but if we can do it with advice from fellow cyclists, that would be amazing! Thanks in advance for your tips! Anne-Sophie and the whole Breton family: David, Axel, and Maude
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Gravel bike route from Tafraout to M'haech Pass
Hi everyone, could someone give me info on the track that starts from Tafraout toward M’harch Pass and then continues to Mcissi to join the national road heading west to Alnif? I’m planning to go in April 2025 by gravel bike/MTB. Is it doable? Is there a lot of soft sand??? How many km???? Thanks for any tips, and happy end of the year to all! Best, Rv.
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Biking Route from Russia to China
Hi, I’m looking for info on doing a solo bike trip from Chelyabinsk to northern China via Omsk. What’s the best time of year to go? Can I do it staying only in hotels and restaurants—without having to haul a tent, stove, etc.? Also, is there a border crossing point in northern China, because I can’t find anything on Google Maps? What’s the road condition like? Thanks
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