Tour des Annapurnas en octobre
by Lantana
This discussion is in French, the community’s main language.
Original post
Bonjour,
J'envisage de faire le Tour des Annapurnas en Octobre prochain. Je m'interroge beaucoup sur la difficulté de ce trek, notamment au passage du Col et sur les conditions d'accueil dans les lodges. J'ai plusieurs treks dans les Alpes, en Corse, au Maroc, mais jamais en altitude. D'où l'inconnue !
Merci de me faire part de vos expériences, elles me permettront d'aborder ce trek un peu plus sereinement.
Merci d'avance
Pour les pb liés à l'altitude, il est difficile de savoir à l'avance : des gens "costauds", pratiquant régulièrement la montagne ont des accès de MAM (mal aîgu des montagnes) alors que des gens peu aguerris passent sans problèmes ... Mais, sur le tour des Annapurnas, il n'y a guère qu'un passage très élevé, avec un délai d'acclimatation à priori suffisant pour tous - le risque d'aggravation par un long séjour en altitude (4.000 m et plus ..) n'est à priori, pas à craindre... donc, pas de panique - Pour les lodges, c'est souvent rudimentaire, mais sympa - pas vraiment à craindre quand on a fréquenté certains "refuges" dans notre beau pays ... qqs éléments sur ma page perso ( http://pageperso.aol.fr/lethieu/lethieu.html ) - bon trek
michel mathieu
www.lethieu39.fr
Merci d'avoir pris le temps de m'aider. Je suis une "Senior" qui essaie de rester dans le coup et c'est la première fois que je m'inscrit sur un forum de discussion. Je n'ose avouer le temps qu'il m'a fallu pour arriver à rédiger mon annonce !
Je vais donc suivre votre conseil et merci encore.
... you're welcome ! 😏
... je confirme ce qui a été dit : acclimatation très progressive et on n'aborde pas les 3500 m avant Manang, soit plusieurs jours après le départ usuellement situé à Besi Sahar ... il faut tout de même être en très bonne forme physique, rester prudent c'est à dire "en garder toujours sous la semelle", et bien connaître les réactions de son organisme : compte tenu de ta qualité de senior et sans remettre en cause ta condition physique, je te conseillerais quand même un petit tour à l'hosto pour faire des tests d'effort (cardiaque, respiratoire) spécifiquement liés au manque d'oxygène en altitude
... l'étape Tatopani/Ghorepani sur un seul jour (1700 m de dénivelé "en escalier" sur la journée) peut s'avérer pénible si la météo n'est pas favorable : dans ce cas un arrêt à Chitre et un petit détour le lendemain par Deorali pour rejoindre Ghorepani est une excellente alternative ...
... la qualité de l'hébergement dans les lodges est à mes yeux très satisfaisante, sauf si l'on s'attend à une douche chaude tous les jours, auquel cas il vaut mieux aller voir ailleurs, ce dont personne ne se plaindra (je dis ça pour tous les ronchons croisés en trek qui se plaignent du manque d'eau chaude) !!! 🙂
... bon voyage !!
... je confirme ce qui a été dit : acclimatation très progressive et on n'aborde pas les 3500 m avant Manang, soit plusieurs jours après le départ usuellement situé à Besi Sahar ... il faut tout de même être en très bonne forme physique, rester prudent c'est à dire "en garder toujours sous la semelle", et bien connaître les réactions de son organisme : compte tenu de ta qualité de senior et sans remettre en cause ta condition physique, je te conseillerais quand même un petit tour à l'hosto pour faire des tests d'effort (cardiaque, respiratoire) spécifiquement liés au manque d'oxygène en altitude
... l'étape Tatopani/Ghorepani sur un seul jour (1700 m de dénivelé "en escalier" sur la journée) peut s'avérer pénible si la météo n'est pas favorable : dans ce cas un arrêt à Chitre et un petit détour le lendemain par Deorali pour rejoindre Ghorepani est une excellente alternative ...
... la qualité de l'hébergement dans les lodges est à mes yeux très satisfaisante, sauf si l'on s'attend à une douche chaude tous les jours, auquel cas il vaut mieux aller voir ailleurs, ce dont personne ne se plaindra (je dis ça pour tous les ronchons croisés en trek qui se plaignent du manque d'eau chaude) !!! 🙂
... bon voyage !!
Namaste,
Ayant fait le tour des Annapurnas en octobre 2004, en temps que sexagénaire, je puis te confirmer que le tour est faisable pour toute personne entraînée. Pour info, j'avais 60 ans à ce moment et nous sommes partis à 2 sans guide, ni porteur. A Manang, il y a un centre médical où tu pourras te faire contrôler, je ne sais si c'est toujours des canadiens anglophones qui s'occupent du centre, ils étaient sympa et compétents. Quant aux lodges, hormis dans un ou deux villages, ils sont très bien, certains ont même une salle de bains attenante, ce qui est loin d'être le cas dans les refuges du Mont-Blanc. Donc pas de soucis et surtout bien faire une journée d'acclimation (voire 2) à Manang. Le Thorong se passe facilement s'il n'est pas enneigé et surtout si l'on dose bien le rythme. Bonne préparation
Ayant fait le tour des Annapurnas en octobre 2004, en temps que sexagénaire, je puis te confirmer que le tour est faisable pour toute personne entraînée. Pour info, j'avais 60 ans à ce moment et nous sommes partis à 2 sans guide, ni porteur. A Manang, il y a un centre médical où tu pourras te faire contrôler, je ne sais si c'est toujours des canadiens anglophones qui s'occupent du centre, ils étaient sympa et compétents. Quant aux lodges, hormis dans un ou deux villages, ils sont très bien, certains ont même une salle de bains attenante, ce qui est loin d'être le cas dans les refuges du Mont-Blanc. Donc pas de soucis et surtout bien faire une journée d'acclimation (voire 2) à Manang. Le Thorong se passe facilement s'il n'est pas enneigé et surtout si l'on dose bien le rythme. Bonne préparation
Butor
Ce trek est superbe, le plus beau que j'ai effectué. Il y a des lodges tout le long de celui-ci, ce qui permet d'aller à son rythme et d'arreter la journée quasiment quand bon vous semble. Vous pouvez aller voir sur mon site, j'y ai mis pas mal de photos et de commentaires.
Photos, journaux de voyage et bons plans pour différents pays d'Asie, Afrique, Moyen Orient et Amérique du Sud sur Around the World
Salut,
Si cela te dit, j ai 4 copines supers sympas qui partent faire le tour des annapurnas du 1er au 24 octobre et qui cherchent des personnes pour partager cette super expérience.Elles partent avec une agence super sérieuse sur place.
Ce trek est vraiment terrible...Je suis déjà allée 6 fois dans ce beau pays...
Ce trek est vraiment terrible...Je suis déjà allée 6 fois dans ce beau pays...
nath
Bonjour Lantana,
Pour t'aider à preparer mieux ton trek des Annapurnas, voici quelques rubriques et notamment Le mal de l'altitude sur ce lienhttp://www.portesaventure.com/information-et-conditions.php.
Je te rappelle si tu avais déja fait quelques treks dans les Alpes, en Corse, au Maroc ou ailleur cela t'aidera facilement de passer ce mamoux col de Thorong la(5416m).Mon conséil toujours est il faut beaucoup boire de l'eau en haut où l'air est sec et le soléil est fort.
Bon courrage
Aventure
Je rentre d'un long we dans votre belle région d'Annecy. La vue sur le lac du col de la Forclaz est somptueuse .....
Merci pour votre message. Je sais que je dois écouter les sages conseils et je crains d'être contrainte de les appliquer de force en regard de mon faible niveau d'expérience en altitude. Qu'entendez-vous par "douloureuse expérience" ??
Encore merci.
Nicole
Bonjour Nicole,
Oui, très belle vue du sommet de la forclaz. Rude montée à vélo surtout depuis le côté faverges; on se sent tout petit mais on grignote lentement. "éxpérience douloureuse" et bien je suis monté trop vite quelques jours après le départ. Nous étions vers 4700 m et après une bonne marche d'une heure à fond j'ai eu des mots de tête épouvantables pendant toute une nuit, vomissements, délires, enfin, la totale avec 10cm de neige le lendemain matin en plus. Sans parler de l'état du moral. Je n'avais qu'une envie, celle de fuir. Bizarrement après une tasse de thé je suis reparti calmement pour franchir un col à 5200 sans problème. mais j'ai appris qu'il fallait aller lentement. Je repars la semaine prochaine pour aller marcher quelques semaines au Népal. Avez-vous d'autres projets?
jean-yves
Oui, très belle vue du sommet de la forclaz. Rude montée à vélo surtout depuis le côté faverges; on se sent tout petit mais on grignote lentement. "éxpérience douloureuse" et bien je suis monté trop vite quelques jours après le départ. Nous étions vers 4700 m et après une bonne marche d'une heure à fond j'ai eu des mots de tête épouvantables pendant toute une nuit, vomissements, délires, enfin, la totale avec 10cm de neige le lendemain matin en plus. Sans parler de l'état du moral. Je n'avais qu'une envie, celle de fuir. Bizarrement après une tasse de thé je suis reparti calmement pour franchir un col à 5200 sans problème. mais j'ai appris qu'il fallait aller lentement. Je repars la semaine prochaine pour aller marcher quelques semaines au Népal. Avez-vous d'autres projets?
jean-yves
jys
Bonjour Jean Yves
Merci pour les détails de "l'expérience douloureuse" !! j'ai enregistré le message ....
Quelle région du Népal allez-vous découvrir ? il parait que lorsqu'on voit ces montagnes pour la première fois on ne pense plus qu'à les revoir .....
Cet après midi j'avais une petite réunion de travail avec mon compagnon de voyage pour finaliser notre projet et faire nos réservations. Il vient d'abandonner 😕 ! je me laisse un peu de temps de réflexion ....
Vendredi je prends le bateau pour la Corse, une semaine sur une partie du GR 20 nord dont le fameux cirque de la solitude !! 🏴☠️ le mont Cinto et le Paglia Orba.
Bon voyage et j'espère que vous saurez mettre à profit votre expérience ....
Nicole
Bonjour Nicole,
Le séjour se fera au pays des sherpas dans une vallée adjacente (heureusement !) à celle qui mène à l'Everest. Je n'ai pas encore trouvé sur la carte le nom du petit village dans lequel se trouve l'école où je vais enseigner. Je trouverai logement dans une famille du village. Ilsemble que l'école est un peu mieux structurée que celle où j'étais dans le zanskar. Je suis heureux de m'y rendre. Je profiterai de mon temps libre pour trekker un peu les alentours et sans doute faire un saut jusqu'au pied de la haute montagne. Dommage que votre compagnon ne soit plus sur le départ ! Je connais bien le Gr 20 pour l'avoir parcouru plusieurs fois dont une fois (la partie sud) en solitaire. Expérience magique. Vous allez certainement adorer. Je quitterai le Népal pour une fête aux alentours de Paris le 31 juillet et ensuite directement ...en Corse pour le GR 20 du haut en bas. On ne se croisera donc pas. Peut-être une autre fois sur la planète... Bon voyage à vous. Je vous laisse mon mail jysa@caramail.com
take care
jean-yves
Le séjour se fera au pays des sherpas dans une vallée adjacente (heureusement !) à celle qui mène à l'Everest. Je n'ai pas encore trouvé sur la carte le nom du petit village dans lequel se trouve l'école où je vais enseigner. Je trouverai logement dans une famille du village. Ilsemble que l'école est un peu mieux structurée que celle où j'étais dans le zanskar. Je suis heureux de m'y rendre. Je profiterai de mon temps libre pour trekker un peu les alentours et sans doute faire un saut jusqu'au pied de la haute montagne. Dommage que votre compagnon ne soit plus sur le départ ! Je connais bien le Gr 20 pour l'avoir parcouru plusieurs fois dont une fois (la partie sud) en solitaire. Expérience magique. Vous allez certainement adorer. Je quitterai le Népal pour une fête aux alentours de Paris le 31 juillet et ensuite directement ...en Corse pour le GR 20 du haut en bas. On ne se croisera donc pas. Peut-être une autre fois sur la planète... Bon voyage à vous. Je vous laisse mon mail jysa@caramail.com
take care
jean-yves
jys
Bonjour,
J'ai bien noté votre adresse e-mail, merci pour votre confiance. Voici donc la mienne nicodes@free.fr
J'ai eu l'occasion de faire le GR 20 sud il y a quelques années, en fait c'était ma première expérience de rando itinérante sur plusieurs jours et j'en garde un souvenir imperissable malgré une descente de l'Incudine sur des jambes plutôt flageolantes ....
Je vais donc découvrir une partie du nord mais je ne sais pas si commme vous je le referai en entier ! Bon le sac a été pesé et repesé, j'arrive à 8, 4 kg je progresse ....
Très beau séjour au Népal.
Nicole
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Thanks in advance for your advice! 🙂
New to this forum, I’m planning a pretty big project for 2028. I’m heading to Nepal to do a trek from Kathmandu all the way to Everest Base Camp (a cool 5,300 m 😄). This trek is a bit special because even though I’ll be part of a group, I’m going solo (so far, no problem—I’m used to it). But it’s my first real trek, and it’s also a humanitarian one: once I reach base camp, I’ll stay an extra week to help clean up the waste left by tens of thousands of climbers! Since I’m originally from South America, from two countries that share the Andes, I have a deep respect for mountains—they fascinate me. So Everest… it’s kind of the trip of a lifetime!
So, a little question for those who’ve done treks to Everest before… any tips for good mental preparation (I’m already working on the physical side)?
Thanks in advance for your advice! 🙂
Hi there, I’m planning the Annapurna Circuit for March 2027 and I’m looking for a local agency with a local guide—preferably French-speaking—to arrange this trek for us. Any suggestions? Thanks
Hello!
We’re spending a few days in Toraja country at the end of May. We’d love to do a day trek—taking our time—on a route that’s stunning in terms of scenery, but not a level 5 in difficulty!
Any suggestions you can share, please?
Thanks in advance
Hi everyone,
I’d like to do the Mare a Mare Sud in May over 4 days. I’ve found quite a few places to stay along the route, but I’m stuck on the start and finish. I’ll be arriving by plane on Sunday evening and would like to start pretty early on Monday morning. Ideally, accommodation right at the trailhead (Alzu di Gallina) would be amazing, but I can’t find anything. Any tips? Also, for the transfer from Figari Airport to Porto Vecchio or Alzu di Gallina? At the end, I’d like to pick up a rental car—any advice on that too?
Thanks in advance!
Caro
I’d like to do the Mare a Mare Sud in May over 4 days. I’ve found quite a few places to stay along the route, but I’m stuck on the start and finish. I’ll be arriving by plane on Sunday evening and would like to start pretty early on Monday morning. Ideally, accommodation right at the trailhead (Alzu di Gallina) would be amazing, but I can’t find anything. Any tips? Also, for the transfer from Figari Airport to Porto Vecchio or Alzu di Gallina? At the end, I’d like to pick up a rental car—any advice on that too?
Thanks in advance!
Caro
I’m traveling solo by plane to Catania in May and plan to hike the northern side of Etna, starting from Linguaglossa where I’ll arrive by bus. After that, I’d love some info on how to get up to Piano Provenzana (shuttles or hitchhiking), since it seems there’s no public transport except in the summer. Can you sleep there in a free or cheap refuge, or camp? And how far up can you go without having to hire a guide? Thanks in advance. Bernard.
Hi everyone,
I’m heading to Morocco in August and we’ll start with a stop in Chefchaouen (we’re driving).
My question: can anyone suggest a 5-to-7-day loop hiking route from Chefchaouen in Talassemtane Park, ideally passing by the God’s Bridge? Or a paper guidebook that covers a few options?
We prefer wild camping and guesthouses.
Thanks in advance
Hi there, for those who’ve been recently—is it possible to find other solo travelers in March on the island to share transport or room costs? It doesn’t seem easy to travel on a budget.
If you have any recommendations for simple lodgings or places with dorms, I’d love to hear them.
For those who’ve done multi-day treks while moving around: do you need to bring your own sleeping bag? I’d love to hear about itineraries you’ve done without a guide, just with a map and GPS.
Thanks, and have a great day!
Hi everyone!
We’re planning a 15-day road trip to Scotland this summer, specifically to explore and hike on Lewis and Harris—places we’ve never been before. We’ve visited other islands on previous road trips in Scotland (we usually go in April for a week). This would be our first time in Scotland in the summer and for 15 days. We’re looking at late August to early September.
I’m currently drafting the itinerary. We’d be crossing from Ullapool and were thinking of spending 3 nights on Harris and 4 nights on Lewis.
Does that sound balanced to you? Is it better to keep the same accommodation on Harris and the same on Lewis to explore the area? I’d love to hear about any past experiences you’ve had on these islands. Thanks!
I’m currently drafting the itinerary. We’d be crossing from Ullapool and were thinking of spending 3 nights on Harris and 4 nights on Lewis.
Does that sound balanced to you? Is it better to keep the same accommodation on Harris and the same on Lewis to explore the area? I’d love to hear about any past experiences you’ve had on these islands. Thanks!
Hi there, I’m trying to leave for 15 days very soon to São Vicente. I’m either looking to join an agency or figure things out on my own to go hiking on one of these islands or both. From what I’ve seen, it’s not easy to organize with local transport, so it gets expensive. Can I use the services of a small local agency? I’m looking for the simplest way to hike for several days. Also, how do you get from São Vicente to São Nicolau? Thanks in advance and have a great day!
Aichatou
Hi there,
I’ve been wanting to do this for several years, and this year’s the one. Next September, I’ll be trekking in Tusheti (Georgia), from Omalo to Shatili. Of course, I won’t be renting a vehicle that’d just sit unused. No problem getting to Pshaveli, but from there to Omalo, it’s a dirt road (still the case?) There must be some form of public transport since there are so many guesthouses, and not all travelers come in a 4x4. If any of you have been to Omalo, could you confirm that these shared transports exist and how often they run?
I’ve been wanting to do this for several years, and this year’s the one. Next September, I’ll be trekking in Tusheti (Georgia), from Omalo to Shatili. Of course, I won’t be renting a vehicle that’d just sit unused. No problem getting to Pshaveli, but from there to Omalo, it’s a dirt road (still the case?) There must be some form of public transport since there are so many guesthouses, and not all travelers come in a 4x4. If any of you have been to Omalo, could you confirm that these shared transports exist and how often they run?
hi
we’re planning a trip to Yellowstone and hoping to do a three-day backcountry hike if we get a permit. if any of you have done this before, could you let me know if it’s possible to find water along the way? And if we can transport it, are we allowed to use a stove?
thanks for any tips!
sandra
we’re planning a trip to Yellowstone and hoping to do a three-day backcountry hike if we get a permit. if any of you have done this before, could you let me know if it’s possible to find water along the way? And if we can transport it, are we allowed to use a stove?
thanks for any tips!
sandra
Hello,
I’ll be in Nepal from March 6th to 29th (we’re flying into Kathmandu via Varanasi and leaving via Delhi).
I’m a bit confused about the regulations requiring a guide.
My wife and I (we’re 63 and 64) aren’t experienced trekkers—we’re more used to walking on terrain with very moderate elevation changes. I’m looking for fairly easy hikes, possibly day trips. Here are my questions: - Does the Poon Hill trek from Pokhara require a guide, or is it better to go through a local agency? (I’ve seen a lot of them offering 4-day packages) - I’d like to do a few multi-day hikes around Jomsom (Kagbeni, Mukitinath, Lupra, Marpha)... Do you need a guide for those, and can you find accommodations easily without booking in advance?
Last question—I’m really hesitant to lug around a sleeping bag or down jacket during our 6 weeks in India. Can you easily find these kinds of items at reasonable prices in Pokhara?
Thanks in advance for any tips you can share! Yann
My wife and I (we’re 63 and 64) aren’t experienced trekkers—we’re more used to walking on terrain with very moderate elevation changes. I’m looking for fairly easy hikes, possibly day trips. Here are my questions: - Does the Poon Hill trek from Pokhara require a guide, or is it better to go through a local agency? (I’ve seen a lot of them offering 4-day packages) - I’d like to do a few multi-day hikes around Jomsom (Kagbeni, Mukitinath, Lupra, Marpha)... Do you need a guide for those, and can you find accommodations easily without booking in advance?
Last question—I’m really hesitant to lug around a sleeping bag or down jacket during our 6 weeks in India. Can you easily find these kinds of items at reasonable prices in Pokhara?
Thanks in advance for any tips you can share! Yann
Hello.
I’m a 56-year-old man who’s done several treks in Nepal and elsewhere. Also passionate about photography. I’m looking for one or more people to form a group for a trek in Nepal. The trek is the Annapurna and Manaslu circuit (24 days), including a stop at Tilicho Lake. I’ve got a great itinerary and the local company seems solid. The price is around $1600. I’ll be in Nepal from April 5 to May 12, 2026, so the trek would need to happen within those dates.
Daniel, Québec, Canada
I’m a 56-year-old man who’s done several treks in Nepal and elsewhere. Also passionate about photography. I’m looking for one or more people to form a group for a trek in Nepal. The trek is the Annapurna and Manaslu circuit (24 days), including a stop at Tilicho Lake. I’ve got a great itinerary and the local company seems solid. The price is around $1600. I’ll be in Nepal from April 5 to May 12, 2026, so the trek would need to happen within those dates.
Daniel, Québec, Canada



