Je pars 3 semaines en inde du nord en aout, je suis une petite marcheuse mais je souhaite partir en trek pour une dizaine de jour, avec un depart vers 3000 m d altitude, et assez peu de col, donc je cherche un trek tranquille avec 4/5 heures de marche par jour, 500 m de denivelé max par jour, et avec un budget low! merci de vos reponses, je pense au ladakh bien sur mais pas que! en fait je suis super open!! à bientot! karine
Trek en haute altitude pour débutant en Inde du Nord
by Kilaki88
This discussion is in French, the community’s main language.
Original post
Bonjour,
Je pars 3 semaines en inde du nord en aout, je suis une petite marcheuse mais je souhaite partir en trek pour une dizaine de jour, avec un depart vers 3000 m d altitude, et assez peu de col, donc je cherche un trek tranquille avec 4/5 heures de marche par jour, 500 m de denivelé max par jour, et avec un budget low! merci de vos reponses, je pense au ladakh bien sur mais pas que! en fait je suis super open!! à bientot! karine
Je pars 3 semaines en inde du nord en aout, je suis une petite marcheuse mais je souhaite partir en trek pour une dizaine de jour, avec un depart vers 3000 m d altitude, et assez peu de col, donc je cherche un trek tranquille avec 4/5 heures de marche par jour, 500 m de denivelé max par jour, et avec un budget low! merci de vos reponses, je pense au ladakh bien sur mais pas que! en fait je suis super open!! à bientot! karine
Bonjour Karine.
Le Ladakh par exemple...
Le sham trek (aussi appelé "baby trek") est connu pour être le plus facile. Il se fait entre Likir et Temisgam, sur 3-4 jours seulement. Ce qui est chouette c'est qu'il traverse plusieurs villages.
La vallee de la Markha; il y a minimum un col, ou doux, suivant l'itineraire, mais pour un debutant cela me parait approprie;
Des treks dans l'uttarakhand, ou ailleurs qu'au Ladakh et Spiti, c'est uniquement pour apres le 15 septembre, quand la mousson se termine.
Bonjour,
Je confirme ce qui est dit dans le message précédent. Le trek de la Markha est beau sans être une épreuve de force. Nous l'avons fait avec notre fille de 16 ans sans guide et avec quelques nuits autonomes (hors homestays) par choix mais tout peut se faire par homestay (tente homestay à Nimaling). Livre de bord en signature.
merci à tous de vos reponses!
le baby trek et celui de la Markha ont l'air top. est ce que c 'est hyper touristique ? que pensez vous de Manali Zanskar? je voudrais passer les 3 semaines à rayonner dans ces coins!
quid pour la montée à Leh sans se mettre à vomir à cause du MAM dans le bus!?? je suis dejà montée à 5400m en venant de 0 m et mon organisme n'a pas vraiment apprécié ouuups! comment peut on couper le trajet en 3/4 jours pour s'acclimater?
merci encore à tous des réponses, je vais cheker le gwanal!
le baby trek et celui de la Markha ont l'air top. est ce que c 'est hyper touristique ? que pensez vous de Manali Zanskar? je voudrais passer les 3 semaines à rayonner dans ces coins!
quid pour la montée à Leh sans se mettre à vomir à cause du MAM dans le bus!?? je suis dejà montée à 5400m en venant de 0 m et mon organisme n'a pas vraiment apprécié ouuups! comment peut on couper le trajet en 3/4 jours pour s'acclimater?
merci encore à tous des réponses, je vais cheker le gwanal!
Oui mais apres Keylong il n'y a pas d'endroit agreable pour s'arreter le long de la route. Ce qui est possible c'est de faire une marche d'un jour en plus haute altitude en logeant a Kaylong. Une autre possibilite est de faire un detour vers le lac de Chandertal et le kunzum La avant de continuer vers le Ladakh.
Salut,
Comme le dit Willemspie, le trek de la Markha c'est également tout à fait faisable, en commençant de Chilling il n'y a qu'un seul col, il est à 5000m mais ça monte progressivement les jours précédents donc bonne acclimatation (voir les dénivelés dans l'image jointe).
Le trek de Spituk à Stok est une autre possibilité, plus court que celui de la Markha (3 jours seulement).
voici un retour du Ladakh! Ben oui superbe, mais franchement j ai pas trop aimé la Markha c etait blindé de monde en aout, le trekk est beau ms on croise les mm touristes l soir ds les auberges! j ai largement préféré la vallée de Saiti desertée par les touristes! les homestays ett plus familial! sinon ouiiii le Ladakh ben j y retourne et été vers le Zanskar car Leh est tres touristique en été!! sinon waouuuu le kiff total la descente en bus Leh Manali !!
Salut Karine,
Contente que tu aies quand même passé un bon moment au Ladakh. En effet, le trek de la Markha est devenue très touristique ces dernières années pendant la haute saison.
C'est le trek qui attire le plus de monde, alors il vaut mieux y aller quand c'est plus calme, en juin ou septembre. Même en haute saison, c'est quand même sympa (pour une première expérience au Ladakh), mais alors il faut commencer à marcher très tôt le matin pour éviter les groupes.
Mais ne t'inquiète pas, il y a des dizaines d'autres treks au Ladakh et au Zanskar où on ne croise personne. Encore pleins de possibilités pour toi lors de ton prochain voyage dans cette belle région 😉
Merci de partager ton expérience sur ce forum en tout cas !
Contente que tu aies quand même passé un bon moment au Ladakh. En effet, le trek de la Markha est devenue très touristique ces dernières années pendant la haute saison.
C'est le trek qui attire le plus de monde, alors il vaut mieux y aller quand c'est plus calme, en juin ou septembre. Même en haute saison, c'est quand même sympa (pour une première expérience au Ladakh), mais alors il faut commencer à marcher très tôt le matin pour éviter les groupes.
Mais ne t'inquiète pas, il y a des dizaines d'autres treks au Ladakh et au Zanskar où on ne croise personne. Encore pleins de possibilités pour toi lors de ton prochain voyage dans cette belle région 😉
Merci de partager ton expérience sur ce forum en tout cas !
Claire
oui! c est mon prochain projet trip : le zanskar! toujours en aout! donc si tu as des idées de treks qui sont possibles sans forcement guide et ou agence ( j'ai trouvé vraiment hyper cher à Leh les treks avec guides, chevaux, cuisiniers proposés par les agences compter 300/400 euros la semaine!!) je suis preneuse de toute idée de trajets a pieds possible! merci à bientôt
oui! c est mon prochain projet trip : le zanskar! toujours en aout! donc si tu as des idées de treks qui sont possibles sans forcement guide et ou agence ( j'ai trouvé vraiment hyper cher à Leh les treks avec guides, chevaux, cuisiniers proposés par les agences compter 300/400 euros la semaine!!) je suis preneuse de toute idée de trajets a pieds possible! merci à bientôt
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Once the route is ready, it can be exported as a GPX file, which can then be used with a GPS or a mobile navigation app.
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We’re leaving in 9 days for a two-week trip to Madeira, mainly to hike.
From my research, I’ve found that since last year, access to most trails—and systematically for the most popular ones—is now paid. You have to pay an access fee of 4.50 € per person per classified hike in 2026, and even 10.50 € for the most iconic hike: Pico Arieiro to Pico Ruivo. When paying, you also have to choose a day and a 30-minute time slot for your start time. Of course, this reservation is neither changeable nor refundable, even if the weather that day is terrible.
Personally, given the massive influx of tourists to the island in recent years, I don’t mind paying a fee to help maintain the trails. Similarly, setting a limit on the number of people who can hike them per day is certainly preferable to preserve this priceless heritage.
However, what’s much less fair is that in reality, most of the available spots are reserved: 1/ for Madeira residents (which is normal); 2/ for "economic operators" (meaning local tour operators). For example, if you’re a non-resident (independent tourist), no booking is possible for the Pico Arieiro hike for an early morning start before September! So, unfortunately, we’ll have to skip this hike. It’s the same issue for Ponta de São Lourenço, the 25 Fontes, Pico Ruivo... in short, all the most popular hikes. Oh well, we’ll skip those too!
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I’m currently drafting the itinerary. We’d be crossing from Ullapool and were thinking of spending 3 nights on Harris and 4 nights on Lewis.
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Hi there,
I’ve been wanting to do this for several years, and this year’s the one. Next September, I’ll be trekking in Tusheti (Georgia), from Omalo to Shatili. Of course, I won’t be renting a vehicle that’d just sit unused. No problem getting to Pshaveli, but from there to Omalo, it’s a dirt road (still the case?) There must be some form of public transport since there are so many guesthouses, and not all travelers come in a 4x4. If any of you have been to Omalo, could you confirm that these shared transports exist and how often they run?
I’ve been wanting to do this for several years, and this year’s the one. Next September, I’ll be trekking in Tusheti (Georgia), from Omalo to Shatili. Of course, I won’t be renting a vehicle that’d just sit unused. No problem getting to Pshaveli, but from there to Omalo, it’s a dirt road (still the case?) There must be some form of public transport since there are so many guesthouses, and not all travelers come in a 4x4. If any of you have been to Omalo, could you confirm that these shared transports exist and how often they run?
hi
we’re planning a trip to Yellowstone and hoping to do a three-day backcountry hike if we get a permit. if any of you have done this before, could you let me know if it’s possible to find water along the way? And if we can transport it, are we allowed to use a stove?
thanks for any tips!
sandra
we’re planning a trip to Yellowstone and hoping to do a three-day backcountry hike if we get a permit. if any of you have done this before, could you let me know if it’s possible to find water along the way? And if we can transport it, are we allowed to use a stove?
thanks for any tips!
sandra
Hello,
I’ll be in Nepal from March 6th to 29th (we’re flying into Kathmandu via Varanasi and leaving via Delhi).
I’m a bit confused about the regulations requiring a guide.
My wife and I (we’re 63 and 64) aren’t experienced trekkers—we’re more used to walking on terrain with very moderate elevation changes. I’m looking for fairly easy hikes, possibly day trips. Here are my questions: - Does the Poon Hill trek from Pokhara require a guide, or is it better to go through a local agency? (I’ve seen a lot of them offering 4-day packages) - I’d like to do a few multi-day hikes around Jomsom (Kagbeni, Mukitinath, Lupra, Marpha)... Do you need a guide for those, and can you find accommodations easily without booking in advance?
Last question—I’m really hesitant to lug around a sleeping bag or down jacket during our 6 weeks in India. Can you easily find these kinds of items at reasonable prices in Pokhara?
Thanks in advance for any tips you can share! Yann
My wife and I (we’re 63 and 64) aren’t experienced trekkers—we’re more used to walking on terrain with very moderate elevation changes. I’m looking for fairly easy hikes, possibly day trips. Here are my questions: - Does the Poon Hill trek from Pokhara require a guide, or is it better to go through a local agency? (I’ve seen a lot of them offering 4-day packages) - I’d like to do a few multi-day hikes around Jomsom (Kagbeni, Mukitinath, Lupra, Marpha)... Do you need a guide for those, and can you find accommodations easily without booking in advance?
Last question—I’m really hesitant to lug around a sleeping bag or down jacket during our 6 weeks in India. Can you easily find these kinds of items at reasonable prices in Pokhara?
Thanks in advance for any tips you can share! Yann



