Vivre au Cameroun: prix moyen de l'alimentation
by Rvgrens
This discussion is in French, the community’s main language.
Original post
Bonjour a tous de retour en France alors un petit compte rendu du Cameroun plutôt sur les prix d’alimentation et de vie courante après y avoir passé un mois et toujours aussi sympa avec moi les camerounais (e) une visite a kribi la plage toujours aussi déserte et eau chaude salut au gîtes du même nom (Philippe) pour ce qui veulent manger pas cher a kribi en attendant le transport Central voyage qui retourne sur Douala juste en face un resto sandwichs avec un poulet braisé frite de pommes pas mauvais du tout a 1500 CFA soit 2,29 eur
Les pris d’alimentation ci joint sont approximatif a 100 CFA près mais SVP ne faite pas comme ce blanc que j’ai vu au marché négocier une boite de haricots sec qu’une vielle mammy vendait 150 CFA soit 23 centimes d’eur et lui il proposait de les prendre a 100 CFA j’avait honte d’être blanc
Poisson frais (bar) a kribi au marché le KG 2500 CFA / 2800 CFA soit env 4 eurs
Crevettes de kribi kg 4000 CFA /5000 CFA soit env 6.80 eurs
Prix au marché /et petit commerce a Douala
Bouteille sauvignon 3500 CFA 5.33 eurs
Coca cola 900cfa / 1000 CFA 1.52 eurs
Plaquette de beurre pm 1000 CFA 1.52 eurs
Viande de buffle ou zébu KG 2800 CFA 4.27 eurs
Viande le filet buffle ou zébu KG 3300 /3500 CFA 5 .33 eurs
Poireaux pièce 100 CFA 15 cts eurs
Ailes de poulet congelées 2.kg 500 2500cfa 3.80 eurs
Oignons pièce env 0.50cfa
Petit pain pièce 60 cts de CFA 0.09 eurs
Beignets boule au sucre 100 CFA 0.15 eurs
Porc (sans contrôle sanitaire) vendu a la coupe avec couenne et poil .....oups.... voir plus loin (clinique)
KG 2800cfa ou 3000cfa 4.50 eurs
Mayonnaise pot verre 450ml 1500 CFA 2.30 eurs
Lampe a pétrole moyenne 1200 CFA 1.85 eurs
Lait concentré sucré boite fer 400 CFA 60 st eurs
Crème fraîche 1 litre 3500 CFA 5.30 eurs
Machette 2000 CFA 3 eurs
Affûtage 500 CFA 75 st eurs
Brochette dans la rue la pièce 100 CFA 15 st eurs
Huile le litre 1000 CFA 1.52 eurs
Cabernet rge 3000 CFA 4.60 eurs
Lait entier le litre 1250 CFA 1.90 eurs
Charbon de bois (grand seau) 500 CFA 75 st eurs
Riz kg 800 CFA / 1000 CFA 1.52 eurs
Œufs frais… oups… (palette) 2000 CFA 3 eurs
Moins frais 1000 ou 1500 CFA 1.80 eurs
Tomate en tas de 4 entre 600 CFA et 1000 CFA 1.50 eurs
Haricots vert le tas 300 CFA 50 st euros
Avocat consommer le jour ou lendemain pièce 150 CFA 23 st eurs
Avocat a garder 2 ou 4 jours 200 CFA pièce 30 st eurs
Pomme de terre grand seau environ 5 kg 2000 CFA 3 eurs
Ananas pièce entre 300 et 500 CFA 76 st eus
Poulet vivant suivant la taille 3200/ 4200 CFA 6.30 eurs
Taxi a l’heure 1800/ 2000 CFA 3.05 eurs
A la journée Douala / limbé de 8h a 19h 30000 CFA 45 eurs ttc
Consultation clinique a coté de l’hotel ibis 10000 CFA 15.50 eurs
Médoc pour problèmes digestif (ben oui) vitamine C anti diar etc 30000 cfa 45 eurs
Voilà ça évitera de trop baisser les prix et de passer pour un goujats et de vous faire jeter
Ceci dit ce sont les prix que j’ai eu en tant que (blanc ) les Camerounais paie peut être moins cher mais de toutes façon a leurs place je ferai pareil et peut être même pire pour m’en sortir un bonjour a lekamer (je pense que nous aurons de nouveau l’occasion de nous revoir avec un poisson ou un poulet braisé chez moi )
Alors voyageurs n’hésiter pas venez au Cameroun si vous êtes accepté c’est super
Hervé
Bonjour Hervé,
Heureux de constater que tu es retourné au Cameroun et que tu aimes ce pays. Merci de montrer par tes différents témoignage que le Cameroun, loin d'être un paradis est un pays où les gens connaissent l'hospitalité et savent si on sait les respecter, rendre les gens heureux. J espère que nous nous verrons la prochaine fois .
@ bientôt
bonjour a toi oui j'espère que l'on ce verra de tt facon tu a mon tel du Cameroun mais tu n'iras pas jouer au foot ok ? je retourne au Cameroun en juin ou juillet la pour l'instant je file au Sénégal en avril
HUMMMM c'est bon d'être presque a la retraite
Hervé
SVP ne faite pas comme ce blanc que j’ai vu au marché négocier une boite de haricots sec qu’une vielle mammy vendait 150 CFA soit 23 centimes d’eur et lui il proposait de les prendre a 100 CFA j’avait honte d’être blanc
bonjour monsieur herve meme comme vous n'avez pas pris une castel... ca ne fait rien. je vous remercie quand meme d'etre parmis nous; et que vous etes bien rentre. pour les prix c'est approximativement juste sauf que les femmes n'aiment pas que les hommes aillent au marché si non elle vont taxer des prix abusif:entre les femmes, elles se vendent un peux moin cher que ca. votre citation me reppelle mon enfance quand je vendait des bonbons et du chocolat devant le blanc il me donnait 500f cfa pour quelques bonbons pour une valeur de 150 f cfa environ et il me disait de garder la monnaie(350f). cela m'impressionnait beaucoup. vous savez monsieur herve la vie est dure pour ce blanc qui negocie le prix, je pense qu'il vous a un peu trahis! n'est ce pas?
bonjour monsieur herve meme comme vous n'avez pas pris une castel... ca ne fait rien. je vous remercie quand meme d'etre parmis nous; et que vous etes bien rentre. pour les prix c'est approximativement juste sauf que les femmes n'aiment pas que les hommes aillent au marché si non elle vont taxer des prix abusif:entre les femmes, elles se vendent un peux moin cher que ca. votre citation me reppelle mon enfance quand je vendait des bonbons et du chocolat devant le blanc il me donnait 500f cfa pour quelques bonbons pour une valeur de 150 f cfa environ et il me disait de garder la monnaie(350f). cela m'impressionnait beaucoup. vous savez monsieur herve la vie est dure pour ce blanc qui negocie le prix, je pense qu'il vous a un peu trahis! n'est ce pas?
« je suis pleinement convaincu que les especes ne sont pas immuables » D.C.
Oui c'est vraiment chiche de négocier sur 50 francs...
Mais il faut pas raisonner sur la peau blanche et distinguer le touriste, l'expatrié et le résident pauvre qui n'a pas forcement plus de moyens que les autres clients. Qu'on taxe ceux qui pensent en euro, c'est compréhensible, mais généralement, on essaie aussi de taxer les résidents modestes.
Et comme c'est plusieurs fois par jour ils deviennent durs même plus durs que les camerounais "de souche" hihi...
En tout cas, c'est gentil de prendre le temps d'informer tout le monde sur les prix moyens !
Bonjour Hervé!
Je vois que tu poursuis ton chemin camerounais et ta curiosité est insatiable. Tu sais toujours aussi "partager". Merci pour tous ces prix que je n'ai pas eu le temps de relever lors de mon dernier voyage...mais, tu le sais, tout change vite au Cameroun et les approvisionnements entrainent des spéculations. Je te signale, car tu sembles l'ignorer, qu'il y a un "Leader Price" à Douala sur le Boulevard qui longe le port. J'avais coutume d'y faire le plein en épicerie avant d'aller à Kribi et, au marché de Kribi, je n'achetais que le "frais".
Bon voyage au Sénégal et A+!
Va où le vent te mène, va!
Bonjour globetrott oui je connais le price je m'y suis rendu pour chercher de la (végétaline qu'il n'avait d'ailleurs pas ) et acheter des gros paquets de céréale soufflée pour le pti dej des filles de mon amie mais je me suis laisser emporté pas la folie d'achat a la française saucissons , et charcuterie diverse etc...et j'ai remplis le chariot .......oupsss ... merci pour l'info
a bientôt et qui sais ? nous nous verrons peut etre un jour
Hervé
Oui...moi je me suis laissé tenter par les camemberts...Ils sont soldés quand ils arrivent à la limite de fraîcheur et ils ont alors un bon goût de...terroir!
On ne se perd pas de vue!
Va où le vent te mène, va!
Merci pour toutes ces informations !
Salut Hervé,
Ce n'est que maintenant que je vois ton post.
Bien sur un petit poulet ou un tilapia braisé ensemble c'est quand tu veux...😉 On pourra même manger une sole à Youpwé.
Je confirme pour les prix. Pour le poisson, à Kribi, je l'achète au débarcadaire, (et le consomme sur place). Prix moyen sole, bar, Maquereau (Chinchard) 4000 CFA le kilo
Cette année nous nous sommes fait braisé (bien prononcer le R) de la langouste (assez petite) à 7500 CFA le kilo. A ce prix là c'est encore meilleur. J'ai gouté l'escargot de mer, avec une sauce tomate servi bien chaud un régal 4000 CFA l'escargot (connais pas le poids)
Je confirme aussi le prix du kilo de crevettes mais 6/7 euros le kilo on se rapproche des prix pratiqués en France au rayon poisson des grandes surfaces. Mais bon, on ne peux pas venir à Kribi et ne pas manger les crevettes...quelque soit le prix.
Le vin j'en sais rien je n'en boit pas en France, ce n'est pas pour en boire au cameroun où je fais honneur aux brasseries en buvant, Beaufort Light, Isenbeck Et Guinness/coca...
Bien sur, que le Cameroun c'est un petit paradis quand on a assimilé et accepté quelques règles de comportement.
A+
Pour ceux qui veulent goûter un bon Ndomba de Vipère (vipère du Gabon ou Boa ou bien Python de Séba)acheté mort ou vivant 🤪 c'est au marché de Ndokoti à Douala qu'il faut aller 15 000 CFA le morceau. C'est un régal, si ta femme (forcémment Camerounaise, Francaise faut oublier) sait et accepte de te la cuisiner.
Bon Ap'
Ce n'est que maintenant que je vois ton post.
Bien sur un petit poulet ou un tilapia braisé ensemble c'est quand tu veux...😉 On pourra même manger une sole à Youpwé.
Je confirme pour les prix. Pour le poisson, à Kribi, je l'achète au débarcadaire, (et le consomme sur place). Prix moyen sole, bar, Maquereau (Chinchard) 4000 CFA le kilo
Cette année nous nous sommes fait braisé (bien prononcer le R) de la langouste (assez petite) à 7500 CFA le kilo. A ce prix là c'est encore meilleur. J'ai gouté l'escargot de mer, avec une sauce tomate servi bien chaud un régal 4000 CFA l'escargot (connais pas le poids)
Je confirme aussi le prix du kilo de crevettes mais 6/7 euros le kilo on se rapproche des prix pratiqués en France au rayon poisson des grandes surfaces. Mais bon, on ne peux pas venir à Kribi et ne pas manger les crevettes...quelque soit le prix.
Le vin j'en sais rien je n'en boit pas en France, ce n'est pas pour en boire au cameroun où je fais honneur aux brasseries en buvant, Beaufort Light, Isenbeck Et Guinness/coca...
Bien sur, que le Cameroun c'est un petit paradis quand on a assimilé et accepté quelques règles de comportement.
A+
Pour ceux qui veulent goûter un bon Ndomba de Vipère (vipère du Gabon ou Boa ou bien Python de Séba)acheté mort ou vivant 🤪 c'est au marché de Ndokoti à Douala qu'il faut aller 15 000 CFA le morceau. C'est un régal, si ta femme (forcémment Camerounaise, Francaise faut oublier) sait et accepte de te la cuisiner.
Bon Ap'
Le jour où l'on enfermera les cons dans les placards, il n' y aura plus personne pour fermer les portes...(M. Audiard)
Salut LeKamer des adresses si tu veux manger du pangolin , du boa , ou du porc épic , quand tu est a N'Dokoti tu poursuit vers le PK 8 puis a la station total tu monte vers la gauche direction la texaco ou nous avons pris un pot ensemble et en montant un resto situé sur la droite entre les deux cybers il affiche quand il a du pangolin et du boa 😮 il le prépare avec une sauce style escargots excellent, sinon face a la texaco la rte en direction du marché (hôpital général ) juste en face le resto qui fait (presque l'angle ) a souvent du porc épic il affiche aussi 😮 lorsqu'il en a sinon en allant vers la réserve d'Edéa souvent il y a des grandes perche sur le bord des chemins avec un pti bout de la bestiole vendre 😏 mais vas plutôt au resto ca t'évitera de te faire jeter par ta copine comme la mienne la fait en me voyant arriver avec mon bout de serpent 😄
bon appétit
Hervé
Bonjour oupsss désolé je n'avais pas vu ton post donc réponse tardive je compte bien retourner a kribi et au Cameroun d'ailleurs aussi mais a quelle date je ne sais pas encore je te ferait signe
Hervé
Salut Hervé, le porc épic j'en mange régulièrement à Paris. La vipère je n'en ai mangé que deux fois. Une fois à Yaoundé cuisiné par ma première femme en 1998 puis la deuxième fois à Paris à l'Ambassade du Cameroun à Paris à l'époque où la fête du 20 mai se déroulait encore dans les couloirs et les étages du bâtiment de la rue d'Auteuil qui petite anecdote appartient au Cameroun. Le Président Ahidjo avait acheté l'immeuble.
Un Commandant avait amené un saladier de vipère qui était entré en France on ne sait comment (le saladier) et avait échappé au contrôle douanier francais. J'ai dosé le plat avec d'autres convives camerounaises. Je crois bien que c'est ce jour là que l'on m'a intronisé comme camerounais à part entière. 😎
Je n'ai jamais encore gouté le pangolin ni le chat-tigre.
J'ai déjà mangé du croco dans un resto de Bonanjo dont j'ai oublié le nom...
Un Commandant avait amené un saladier de vipère qui était entré en France on ne sait comment (le saladier) et avait échappé au contrôle douanier francais. J'ai dosé le plat avec d'autres convives camerounaises. Je crois bien que c'est ce jour là que l'on m'a intronisé comme camerounais à part entière. 😎
Je n'ai jamais encore gouté le pangolin ni le chat-tigre.
J'ai déjà mangé du croco dans un resto de Bonanjo dont j'ai oublié le nom...
Le jour où l'on enfermera les cons dans les placards, il n' y aura plus personne pour fermer les portes...(M. Audiard)
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My partner and I currently live in Antibes—we’re both freelancers working remotely. We’re thinking about potentially moving to Italy.
We’d like to settle near the French border, between Ventimiglia and San Remo (this is important because we need access to Nice Airport twice a month). ✈️
I’d love to hear about life in this region! We’re looking for a quiet spot close to the sea. Any recommendations? As for the paperwork, is it difficult to get everything official? Is finding housing tough in this area? What kind of guarantees are usually required? If any kind soul could shed some light on this, we’d really appreciate it! 🥺🏻
Thanks so much for your help and advice! ☺️
My partner and I currently live in Antibes—we’re both freelancers working remotely. We’re thinking about potentially moving to Italy.
We’d like to settle near the French border, between Ventimiglia and San Remo (this is important because we need access to Nice Airport twice a month). ✈️
I’d love to hear about life in this region! We’re looking for a quiet spot close to the sea. Any recommendations? As for the paperwork, is it difficult to get everything official? Is finding housing tough in this area? What kind of guarantees are usually required? If any kind soul could shed some light on this, we’d really appreciate it! 🥺🏻
Thanks so much for your help and advice! ☺️
I'm looking for an au pair who'd like to come to Bournemouth in the south of England, and I'd love to know what the best websites are to find one, please.
Hi everyone,
I’d like to get some information about my eligibility for the DV Lottery.
About my background: • I earned a *Bac Pro* through VAE (*Validation des Acquis de l’Expérience*), issued by the *Éducation nationale*. • I also have a professional certification as a *Conseiller en Insertion* (Employment Counselor), issued by the Ministry of Labor. • Altogether, this adds up to a *Bac+2* level.
I’d like to know if this level qualifies me to apply for the DV Lottery.
Regarding my work experience: • I work as an *Employment Counselor*. • I checked on O*Net Online for the classification: Job Zone 4, SVP Range: 7.0 – <8.0. • I only have one year of experience, but I handle similar tasks in business creation.
So my question is: can I apply for the DV Lottery despite my relatively short experience, given that my job falls under Job Zone 4?
Thanks in advance for your answers and advice! !
I’d like to get some information about my eligibility for the DV Lottery.
About my background: • I earned a *Bac Pro* through VAE (*Validation des Acquis de l’Expérience*), issued by the *Éducation nationale*. • I also have a professional certification as a *Conseiller en Insertion* (Employment Counselor), issued by the Ministry of Labor. • Altogether, this adds up to a *Bac+2* level.
I’d like to know if this level qualifies me to apply for the DV Lottery.
Regarding my work experience: • I work as an *Employment Counselor*. • I checked on O*Net Online for the classification: Job Zone 4, SVP Range: 7.0 – <8.0. • I only have one year of experience, but I handle similar tasks in business creation.
So my question is: can I apply for the DV Lottery despite my relatively short experience, given that my job falls under Job Zone 4?
Thanks in advance for your answers and advice! !
Hi everyone,
I’m looking for info on villages around Aix, like Fuveau, Bouc-Bel-Air, or even Éguilles and Venelles? We’re a couple with a child living in the Paris region, and I’ll be relocating to Aix-en-Provence in spring 2026. We’d love to swap our apartment for a house with a pool within 20-30 minutes max of central Aix, with a budget of around 650k €.
In terms of climate and geography, I’ve read that Aix is in a basin where it can get really hot. What about the surrounding villages that are a bit more elevated, like Venelles? Is it just as stifling?
For a family, which area would you recommend?
Thanks in advance for your replies!
I’m looking for info on villages around Aix, like Fuveau, Bouc-Bel-Air, or even Éguilles and Venelles? We’re a couple with a child living in the Paris region, and I’ll be relocating to Aix-en-Provence in spring 2026. We’d love to swap our apartment for a house with a pool within 20-30 minutes max of central Aix, with a budget of around 650k €.
In terms of climate and geography, I’ve read that Aix is in a basin where it can get really hot. What about the surrounding villages that are a bit more elevated, like Venelles? Is it just as stifling?
For a family, which area would you recommend?
Thanks in advance for your replies!
Starting this spring, we want to settle near Aix-en-Provence. We're tired of living in the mountains with all the snow—we really need some sunshine and a fresh start. Is it hard to find a house to rent there? What about prices? If you have any great tips or useful info about the area, we’d love to hear it. I work in education and want to do prevention work in Marseille or Aix—are there jobs in the social sector?
Anyway, we need tons of info, but we’re sure we’re going to take the leap—no hesitation, adventure is adventure!!! Thanks for your help and any experiences you can share.
Anyway, we need tons of info, but we’re sure we’re going to take the leap—no hesitation, adventure is adventure!!! Thanks for your help and any experiences you can share.
Hi,
I’m an osteopath and I’d like to set up and open an osteopathy practice in Thailand. I don’t have a precise location in mind yet, but I’m thinking maybe Hua Hin. I saw there’s an osteopath based in Phuket, so I wrote to him for some info, but he still hasn’t replied🤪!
So I’m reaching out to people who live there or know the country well: I’d like to know what the best ways are to advertise and get known in Thailand. Are there any local classifieds newspapers? First, I’d like to practice from my apartment. Is that allowed in Thailand? Ideally, I’d like to work part-time in a private hospital as an osteopath. I’m thinking that in Thailand, the medical field is much more open than in Europe!!! Has anyone seen an osteopath or chiropractor working in a Thai hospital? Do you know the price of a consultation?
Any info you can share will be super helpful! Thanks in advance[;)!!!]
I’m an osteopath and I’d like to set up and open an osteopathy practice in Thailand. I don’t have a precise location in mind yet, but I’m thinking maybe Hua Hin. I saw there’s an osteopath based in Phuket, so I wrote to him for some info, but he still hasn’t replied🤪!
So I’m reaching out to people who live there or know the country well: I’d like to know what the best ways are to advertise and get known in Thailand. Are there any local classifieds newspapers? First, I’d like to practice from my apartment. Is that allowed in Thailand? Ideally, I’d like to work part-time in a private hospital as an osteopath. I’m thinking that in Thailand, the medical field is much more open than in Europe!!! Has anyone seen an osteopath or chiropractor working in a Thai hospital? Do you know the price of a consultation?
Any info you can share will be super helpful! Thanks in advance[;)!!!]
Hello everyone,
We’re a small family from the south of France, with a 2-year-old little boy, and we’re dreaming of starting a new adventure abroad by opening our own business. For now, we haven’t chosen a specific destination yet.
We mainly speak French, with a basic level of Spanish and English, and we’re ready to improve these two languages if needed. We’re looking for a multicultural, safe country with quality healthcare and good schools accessible for our son. We’d also love a pleasant place with a mild climate where life is good.
Our idea is to travel to different countries to explore, compare, and refine our project. We’d be really happy to read your tips, experiences, or anecdotes if you’ve already undertaken a similar project or if you know key points to anticipate.
Thanks in advance for your shares and help—it would really help us move forward with our project! 😄
Hi everyone,
I’m heading to Dublin as an au pair in a few weeks.
I’m looking for a reputable language school. It’s so hard to choose! Has anyone already done a language stay in Dublin? Any tips? Thanks so much! :)
Hi everyone, so I’m planning to go study at a community college in the U.S., but the only snag is which one—there are so many options over there! I’ve heard about one in California, Diablo Valley College, and another in Florida, Valencia College. I know both states are super attractive for tourism, but my main criteria are teaching quality and price. I’m open to any advice, comments, or suggestions—thanks in advance! The start of the semester is coming up, and I’m a little nervous...
READY, SET...... GO...... TO YOUR KEYBOARDS!!!!!!!! lol
Hi,
Has anyone gone on a language study trip in Europe? If so, which agencies did you use? What can you tell me about it? Thanks a lot! Kelkune
Has anyone gone on a language study trip in Europe? If so, which agencies did you use? What can you tell me about it? Thanks a lot! Kelkune
Hi! I’m looking for an apartment in Malaga from September (2025) until January for my Erasmus exchange, but I’m not finding much, and it seems like there are a lot of scams. Does anyone have any leads or tips? Thanks!^^





