Discussions similar to: Retour informations Népal
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31 similar discussions in English

Langtang – Trekking in the Rain
We did the Langtang trek (hike) from September 10th to 17th, with the first and last days being the trip from Kathmandu and back—so 6 days of actual walking. It’s a fairly well-known trek but certainly not as famous or crowded as those in the Annapurna or Everest regions, which is why we chose it.

In theory, it’s mandatory to have a guide for this trek. In reality, it seems there are ways to bypass the regulations: we met at least two people hiking without a guide—a South Korean, a New Zealander, and possibly also a couple of English women and an American couple, though we’re not sure if they had a guide.

The agency we booked with had told us it was an affordable trek for relatively older people in good shape—which is our case (I’m 72 myself). I have to say upfront that we found it quite challenging, maybe because we didn’t have good weather—it was the end of the monsoon season. To be clear, no matter your fitness level, I’d say doing this trek in the middle of the monsoon season would be suicidal.

Day 1 – Journey from Kathmandu to Syapru Besi

On Monday, September 8th, there had been violent protests in Kathmandu against the government, which had, among other things, blocked access to social media and been accused of nepotism and corruption. There were 19 deaths. The situation was very tense on the day of our departure, Wednesday the 10th. The agency warned us that public transport was very unreliable. So, we decided to take a jeep, at an additional cost of $100 ($160 minus what was already budgeted for the bus).

We left a little before 7 a.m. and it took us a good hour just to reach the outskirts of Kathmandu. Along the way, we saw several houses and vehicles set on fire by protesters.

The road to Syapru Besi is only 120 km, but it’s frankly awful. It’s always narrow, winds through endless mountains, and the shoulders range from bad to confusing to nonexistent. Several sections are just dirt tracks. We didn’t regret opting for the jeep, as we could stop several times at our convenience—if only to let Y (my Thai partner) throw up everything she had. She’d taken her usual motion sickness medication, but the constant turns, accelerations, and braking eventually made her terribly carsick.

In Nuwakot, we stopped for breakfast at a nice little restaurant, Jimbu. It was around 8:30 a.m., and we’d barely covered 60 km. The restaurant has a lovely garden overlooking the Trishuli Ganga, the river flowing down from Syapru Besi. First photo: the river in the bottom right corner, mist and clouds over the mountain on the other side.

An hour later, my second photo: the hills along the Trishuli Ganga. You can see the different crops—lush green rice paddies in the lower right and corn, already yellowed and likely harvested, in the foreground on the left. And of course, the mist and clouds through which you can glimpse the mountain on the other side of the river.
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Kangchenjunga Trek
Hello, We’re a group of three people aged 63 to 65, planning to do the Kangchenjunga trek in April 2026 with a Nepali friend. We’d like to have a total of six participants to share costs. If you’re interested, drop us a message. Gilles
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Looking for companions for Manaslu Circuit trek in November 2025
Hi everyone. I’ve been dreaming of this trek since my first trip to Nepal: either joining an existing group (I’m 70, so the pace will be adjusted accordingly...), or organizing it myself with the same guide who accompanied me on the Annapurna Circuit and in Mustang (putting together a group of 2 or 3 people). Who’s interested??? Jules. Agnes
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My 3-week Nepal itinerary and questions about the Poon Hill trek
Hi everyone,

I'm heading to Nepal solo for over 3 weeks at the beginning of March and wanted to get your thoughts on this itinerary:

Mon 03/03: Visit Kathmandu in the afternoon (night in Kathmandu) Tue 04/03: Kathmandu (night in Kathmandu) Wed 05/03: Swayambunath – Pashupatinath (night in Kathmandu) Thu 06/03: Kathmandu in the morning then go to Boudhanath (night in Boudhanath) Fri 07/03: Shechen - Patan (night in Boudhanath) Sat 08/03: Bhaktapur (night in Bhaktapur) Sun 09/03: Changu Narayan (night in Bhaktapur) Mon 10/03: Bhaktapur (night in Bhaktapur) Tue 11/03: Panauti – Namo Buddha (night in Dhulikhel – drop off my bag at the hotel in the morning) Wed 12/03: Dhulikhel (night in Dhulikhel) Thu 13/03: Nagarkot (night in Nagarkot) Fri 14/03: Kathmandu Airport – Flight to Chitwan Park (night in Chitwan) Sat 15/03: Chitwan Park (night in Chitwan) Sun 16/03: Chitwan Park (night in Chitwan) Mon 17/03: Departure to Pokhara (6-hour bus ride) (night in Pokhara) Tue 18/03: Pokhara (Poon Hill trek) Wed 19/03: Pokhara (Poon Hill trek) Thu 20/03: Pokhara (Poon Hill trek) Fri 21/03: Pokhara (Poon Hill trek) Sat 22/03: Pokhara (Paragliding or Sarangkot? Is it possible to do both in one day?)

Sun 23/03: Bandipur (night in Bandipur) Mon 24/03: Kathmandu (night in Kathmandu)

I plan to travel mostly by bus and taxi (for destinations where I can’t take the bus), except for the trip from Kathmandu to Chitwan Park, where I’ll take a flight. Should I book the flight now, or can I do it once I arrive in Nepal? Is a trekking permit required for the hike from Panauti to Namo Buddha Monastery? And is it required for the trek from Dhulikhel to Nagarkot?

Is it better to book the Poon Hill trek in advance through an agency, or is it best to do it independently (without an agency) without a guide or porter? Is it easy to do this trek without getting lost? What’s the typical price for the Poon Hill trek when going through an agency? Is it better to book accommodations for the Poon Hill trek before leaving for Nepal, or can I easily find places to stay on the same day without prior booking? Is it possible to do both the sunrise excursion to Sarangkot and paragliding over the lake in one day (on my fifth and final day there)? Thanks in advance for your help!
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Budget to plan for the Three Passes Trek in Nepal
Hi there,

I’m heading to Nepal very soon to do the Three Passes Trek, among other things. Could anyone tell me what the average daily budget is for this trek? From what I’ve heard, this area seems more expensive than others.

Thanks in advance for your replies! :)
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Trek in Nepal's Far West: Between Mountains and Yarsagumba Harvesting
Namaste everyone,

We went to Nepal last October and literally fell in love with this country (like so many others, it seems). During our trek, we had the chance to meet and travel with an incredible independent local guide, Apsara Luitel. She told us about a unique project she’s organizing starting mid-May, and we wanted to share it in case it interests anyone. We mentioned it on another travel forum, but just in case, we’re posting it here too to reach as many people as possible.

Apsara, who knows the Api mountain valley (a name as joyful as it is intriguing!) in Nepal’s Far West (on the border between India and Tibet, at the edge of the world) perfectly, is offering an off-the-beaten-path trek for a group of 3 to 8 people max. The program? An authentic and preserved itinerary combining homestays and small mountain lodges, all the way to the Api base camp. Once at base camp, locals will guide us to secret spots only they know, where we’ll harvest yarsagumba (those famous caterpillar-fungi, rare and prized for their medicinal properties in traditional Chinese medicine—they were going for $20,000 per kilo last year!).

Mid-May is the ideal time to discover this almost unexplored region and take part in harvesting these natural treasures. This kind of adventure, led by an inspiring young woman like Apsara, is rare, and we think it could appeal to Nepal lovers and those who enjoy authentic treks far from the usual tourist routes.

No matter how many participants there are (between 3 and 8), there will always be two guides: Apsara, who speaks English (and is learning French!), and a French-speaking guide. The dates are flexible around May 15th, depending on the availability of those who’d like to take on the adventure.
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Looking for recent info on climbing Mera Peak
Hi there,

I’ll be in Nepal in October. I’m planning to do the Annapurna trek and climb Mera Peak. From what I’ve heard, it’s one of the most accessible 6,000m peaks and doesn’t require a mandatory guide? The info I’ve found is pretty scattered—mostly just travel agency blogs. :-) Has anyone here already done this climb? I’ve heard you can find guides in Khare for just the final part of the ascent (which is way cheaper).

Thanks for your feedback!

Can’t wait to be there! :-)
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Langtang – Trekking in the Rain
We did the Langtang trek (hike) from September 10th to 17th, with the first and last days being the trip from Kathmandu and back—so 6 days of actual walking. It’s a fairly well-known trek but definitely not as famous or crowded as the Annapurna or Everest ones, which is why we chose it.

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What's the path from Sekong Lake to Naurikot?
Hi there, we're heading to Nepal in a few weeks and planning a relaxed trek from Jomsom to Tatopani along the left bank of the Kali Gandaki. Starting from Kokhetanti, we'd like to do a day loop to Sekong Lake, then head to Naurikot and return (possibly by road). We’ve found—well, *found* might be a strong word—a path to the lake, but we can’t see any route continuing to Naurikot. Can anyone help us out? Thanks so much! !
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November 2026 Plan - Namun La Pass + Phu/Naar Pass Traverse
Hey everyone,

My plan for next November is to head back (yet again) to the Annapurnas to complete a route I’d always promised myself I’d do one day. Here’s the breakdown:

1. Start from Sikles and join the Annapurna Circuit by first going through Kori, then the Namun La (or Namun Bhanjyang). It’s a bit of a forgotten route, and I haven’t found much info on it—no .gpx files or firsthand accounts. Still, I’ve roughly mapped it out using different sources.

2. After that, I plan to head up to Phu to do the direct Phu Pass/Naar Pass traverse to Naar. It’s doable in 2 days, but why not in 1 if the weather’s good and I set off early enough?

3. Finally, I’ll head toward the Mesokanto North Pass (after a short camp at Tilicho North BC) to descend the entire Gandaki Valley down to Nayapul.

I’m obviously looking for any tips or feedback (if you’ve got any), and maybe a travel buddy who’s up for a little off-the-beaten-path adventure. 😄
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Preparing for France to Nepal by Bike
I have 5 months left to prepare for the most ambitious project of my life...

In 5 months, I’ll hit the road, heading to Nepal. Not by plane. Not by train. But by bike.

13,000 km, 18 countries crossed. Powered only by my legs, my will, and a dream.

This journey isn’t just a physical challenge. It’s:

🌍 A human and cultural adventure, meeting locals, landscapes, and traditions. 🌱 A meaningful project: discussing climate change and, above all, listening to those who experience it daily. 🔥 An inner quest, to push my limits and inspire others to step out of their comfort zones. A message of hope for self-discovery.

I have 20 weeks left to: ✅ Finalize my route ✅ Gather the budget and equipment ✅ Sort out the logistics ✅ And most importantly… find committed sponsors to bring this adventure to life.

Any help is welcome!
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Trip to Nepal - Looking for companion for Kala Patthar trek - November 2025
Hi there! I’m heading to Nepal on November 3rd and plan to do a trek to Kala Patthar starting on the 7th (about twelve days). I’m a 68-year-old man in good physical shape and I’m looking for someone or an already-formed group up for the adventure. I’ll be accompanied by a porter and possibly a guide, but I think just the porter is necessary. Last year, I did the Mardi Himal trek in the Annapurna range. This one is 2 to 3 times longer. If you’re interested, drop me a message! Thanks
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Quick feedback on our trip to Nepal, Rajasthan, South India, and the Andaman Islands
Our trip through Nepal, Rajasthan, South India, and the Andaman Islands. Dates: October 26 to January 14, 2025 Departure from Geneva to Kathmandu.

NEPAL, one month. 2 days of exploring between Kathmandu and Patan. 14 days of trekking from Kathmandu to Langtang, passing by sacred lakes. Trek with a French-speaking guide and 2 porters from the local French-speaking tour operator "NEPAL VOYAGE." Ended with a helicopter ride due to a wrist fracture on black ice at 3,900m. 3 days in the hospital in Kathmandu. Continued the trip in Nepal with a self-guided stay in Bhaktapur and Pokhara. Returned to Kathmandu by plane, then flew to Delhi.

RAJASTHAN. 18 days touring Rajasthan with a French-speaking driver "RAVINDRA MENA." Highlights: Bikaner, Jaisalmer, Jodhpur*, Ranakpur*, Udaipur*, Bundi, Pushkar*, Jaipur, Agra, Jaipur (Top spots marked with *). Flight from Jaipur to Kochi.

KERALA. Kochi, 3 nights—disappointing, but the Backwaters to the north by scooter were stunning and not touristy. Kochi to Varkala by Uber with a Canadian couple. Varkala, 4 nights—great for relaxing, but scooter rentals weren’t available, which was a shame. Varkala to Munroe Island by train. 2 nights in Monroe. Munroe Island to Kumilly. 2 nights on Christmas Day—meh, not much to do since all the park excursions were booked by Indian tourists. Kumilly to Munnar by local taxi, negotiated the day before. Munnar—processions, tea fields, and *so* many Indian tourists during this period that it was impossible to find scooters to rent.

TAMIL NADU Crossed Tamil Nadu from Munnar to Auroville in 3 days, stopping at the extraordinary Tamil temples of Madurai, Trichy, Thanjavur, Darasuram, Chidambaram, and others. With the lunar conjunction, pilgrimages, and year-end holidays, there were *tons* of pilgrims! Auroville to Pondicherry by scooter, then a tuk-tuk for New Year’s Eve—still *so* crowded! Pondicherry to Mahabalipuram by local bus. Mahabalipuram, 2 nights—nice and chill. Mahabalipuram to Chennai by Uber.

ANDAMAN ISLANDS Chennai to Port Blair by flight, Andaman Islands. Port Blair, 2 nights—almost too much! Speedboat to Havelock, 4 nights—still lots of Indian tourism. Couldn’t go snorkeling with a dive operator or rent gear. Luckily, we managed to buy some and do it ourselves. Speedboat to Neil Island, 3 days, 2 nights—too short, but excellent snorkeling from "Elephant, Four Wise Men." Phew, no biting flies, and we weren’t eaten by crocodiles. Back to Port Blair, then Delhi, one night, and return to Geneva.

Our impressions of India. Rajasthan and Tamil Nadu—we eventually got tired of palaces and temples. It’s always complicated and exhausting to get around on foot in the cities. During the year-end period from mid-December to mid-January, *so* many tourists! The Andaman Islands were a bit disappointing—too short, and for snorkeling, Indonesia is easier and less expensive.

Our photos========================= Trip summary NEPAL AND INDIA (140 photos) https://photos.app.goo.gl/NVY4qaLcArvXzUx58

All photos from the Nepal trek (81 photos) https://photos.app.goo.gl/pXkG3JaFyJg93k1s8

All photos NEPAL After the trek and Christine’s accident (87 photos) https://photos.app.goo.gl/UgbNWb6oAibif3837

All photos RAJASTHAN (tough to narrow down! 230 photos) https://photos.app.goo.gl/GghreEkzhZoq6Rcw7

All photos SOUTH INDIA KERALA, Tamil Nadu, Andaman (200 photos) https://photos.app.goo.gl/DYnp2JLyLR2UCM3R6
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Traveling to Nepal in the summer
Hello,

It’s so great to be able to write on this site again—it was such a valuable resource during my travels in the past! We’re planning a 6-week trip (as a couple) to Nepal in July and August. It’s not the ideal time, I know, but you’ve probably guessed we don’t really have a choice. I’ve read briefly that it’s doable, that it limits some options (but hey, we always have to make choices anyway), but at least there’s the advantage of not being there during peak season. Do any of you have experience or advice to share about this? Any tips or opinions?

Thanks, and welcome back to everyone on Voyage Forum! Thérèse
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Nepal: Spiritual experiences beyond Himalayan trekking
On this forum, we talk a lot about trekking in the Himalayas, but I’d love to share another side of Nepal: its spiritual, cultural, and religious atmosphere, especially in Kathmandu.

Nepal, much like Tibet and Bhutan, is deeply connected to the Himalayas—the ultimate sacred mountain range. This small country exudes a calming vibe, shaped by a strong spiritual dimension. What I loved most was the unique sensory experience you get there. Walking around temples and tantric monasteries, a distinct scent fills the air—aromatic plants used for ritual fumigation. Locals mainly burn Himalayan juniper, cedar, sandalwood, and other local essences. This fragrant smoke is a way to purify the space and reach the deities, and you’re constantly enveloped in these aromas.

Another striking aspect is the sound. As soon as you step outside, you hear bells ringing in front of temples. People ring them three times before praying to announce their presence to the deities. Nepal is also the birthplace of singing bowls and sound meditation practices. In Kathmandu, you can easily find meditation sessions or "sound baths."

The spiritual dimension is everywhere: a Hindu sadhu practicing asceticism, a lama in deep red robes with his mala, turning a prayer wheel while murmuring "Om mani padme hum." Newar Buddhism, Tantrism, and Hinduism coexist harmoniously in daily life.

For those who love exploring a destination through its culture and spirituality, Nepal is an unforgettable place. What was your spiritual experience in Nepal like?
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Everest Base Camp & Gokyo Lakes Trek: Are guides absolutely mandatory?
Hi everyone,

We’re heading out in March for this trek. We’re used to hiking and long-distance treks, but this’ll be our first time in Nepal.

QUESTION: People from Nepal are telling us it’s MANDATORY to have guides! Is this true, or is it just agencies trying to get work for their staff?

The Lonely Planet says: "In April 2023, the government announced that every trekker would need to hire the services of a porter or a licensed guide to obtain the TIMS permit. The law isn’t enforced, and by 2025, there were no longer any obligations for teahouse treks."

What do you think? What’s your experience? Thanks for your feedback.
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Easy hikes to do in Nepal?
Hello, I’ll be in Nepal from March 6th to 29th (we’re flying into Kathmandu via Varanasi and leaving via Delhi). I’m a bit confused about the regulations requiring a guide.

My wife and I (we’re 63 and 64) aren’t experienced trekkers—we’re more used to walking on terrain with very moderate elevation changes. I’m looking for fairly easy hikes, possibly day trips. Here are my questions: - Does the Poon Hill trek from Pokhara require a guide, or is it better to go through a local agency? (I’ve seen a lot of them offering 4-day packages) - I’d like to do a few multi-day hikes around Jomsom (Kagbeni, Mukitinath, Lupra, Marpha)... Do you need a guide for those, and can you find accommodations easily without booking in advance?

Last question—I’m really hesitant to lug around a sleeping bag or down jacket during our 6 weeks in India. Can you easily find these kinds of items at reasonable prices in Pokhara?

Thanks in advance for any tips you can share! Yann
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EBC trek early April: should we book lodges in advance?
Hi everyone,

We’re a group of 5 heading to the Everest Base Camp trek in early April. We won’t have a porter or guide—we’re used to hiking independently and have already done the Langtang trek and the Annapurna Circuit (back in 2003!).

I’d love to know if it’s necessary to book lodges in advance or if we’ll easily find availability during this busy season. Also, will we find lodges all along the route between the main stopover villages, or only in those villages? I remember there were plenty everywhere on the Annapurna Circuit. We want to stay as flexible as possible.

Thanks for your feedback!
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Solo travel project in the Himalayas to discover wildlife and flora
Hi everyone,

I’m currently on the lookout for adventure and can’t stop thinking about the Himalayas. My main goal is this: I’d like to make a documentary about the region’s wildlife and flora using my own resources.

For now, I’m planning to stay there for a few months. I’d love to exchange ideas with you all to help me prepare for this trip as best as possible.

I’ve got a few questions in particular: - On this kind of trip, where and how do you find food?

- Which are the quiet spots where you won’t see another soul, and which are the best places to spot wild animals? (I’m guessing the two are connected)

- I’ve read several times that adventure/independent travel can be tricky in certain countries or areas—is that still the case today?

This is also my first solo trip, and I’m wondering if I’m being too ambitious. What do you think?

Thanks in advance for your feedback,

Axel
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Nepal - Great Traverse from Sherpani Col to Amphu Lapsta via Makalu Base Camp - October 2025
Hello, I’m planning to do the Great Traverse from Sherpani Col to Amphu Lapsta via Makalu Base Camp in October 2025 (22 to 23 days), from Num to Lukla—a route very rarely completed. It’s considered Nepal’s most challenging trek, but also likely the most breathtaking, with unique views of Makalu, Everest, Baruntse, Ama Dablam, and more.

I’ve already done many treks and trekking peaks in Nepal (three high passes, Mera Peak, the full Annapurna Circuit, North and South Kanchenjunga Base Camps, Manaslu Circuit, and the full traverse of Lower and Upper Dolpo).

We’re already two confirmed people and three with options. I’m looking for two or three additional travel partners for this adventure, planned between mid-October and mid-November 2025. The organization will be handled jointly with a well-known agency in Kathmandu that I trust, which has the guides and expertise for this kind of trek—something most agencies can’t offer.

Alpine experience is required due to technical challenges (technical ascent and descent of Sherpani Col and Amphu Lapsta with rappelling, glacial walking/steep slopes >45°), altitude (around ten days above 4,000m, with passes over 6,000m—Sherpani Col and West Col—and several nights in tents above 5,000m), and the remoteness of this traverse, which is done with tents, porters, and cooks.

Don’t hesitate to get in touch for more details about this incredible Himalayan adventure, rarely done as a traverse. See you soon
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Easy trek in Nepal for two older gentlemen
Hello, A few years ago, I visited Nepal. I have wonderful memories of it. My friend (77) and I (73) would like to go back. We’re still in good shape! But let’s not exaggerate either. So, we’re looking for a relaxed trek in the mid-mountains, in touch with the local people, passing near monasteries, and with beautiful views of the peaks. And no agencies! Can you give us some tips? Thanks a million
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Independent trek in Lower Dolpo + looking for a trekking partner, details to be decided
Hi there,

I’m heading to Nepal for two months in October/November, including a 20-day trek that I’m planning in Dolpo this time (after the Dhaulagiri Circuit and the Three Passes trek in the Khumbu region in previous years).

1/ Is it possible to organize a trek in Dolpo solo—that is, without going through an agency? (I know permits are mandatory, but I’ve heard conflicting info about whether a guide is required.)

I’m considering one of these two routes: - Lower Dolpo loop + variations - Dunai to Lo Manthang traverse (I’d love any tips if someone’s done this route, especially about resupply points)

2/ If it’s not allowed, are there guides or agencies in Dunai that might offer services? I’d appreciate any local contacts.

3/ Lastly, I’m looking for 1–3 trekking partners. Dates and route to be decided together. Experience with high-altitude trekking would be a plus, but simplicity, a thirst for adventure, and a good sense of humor are non-negotiable. Also, up for a self-sufficient experience (no guide or porters), depending on the answers to the points above.

Thanks in advance for your replies!

Olivier
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Questions about travel times and airline for Nepal circuit with Capitales Tours
Hello,

I’m interested in the 10-day/8-night "Discover Nepal" tour offered by Capitales Tours, among others. For Day 4, it lists Kathmandu-Mugling-Pokhara as 200 km and 8/9 hours of travel. Is this duration due to the road conditions? I assume the stop in Mugling for lunch is included in the travel time.

For Pokhara-Chitwan, only the distance is mentioned: 160 km. Should I expect a long bus ride there as well?

The proposed flights would be with AIR-INDIA via DELHI. We had issues with AIR-INDIA before—they denied us boarding for Paris even though we arrived at the airport more than 3 hours early. There was no specific counter for PARIS; the counters were for all destinations, and we waited in line for over 2.5 hours only to be told "too late"... Thanks for your advice: Mum49 Is it still like this?
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Poon Hill trek in February: what are the conditions?
Hello,

I know there are plenty of discussions on VF about the Poon Hill trek, but most seem outdated and/or don’t provide info specific to February. That’s why I’m bringing this topic back up.

Here’s my plan: - Spending about two weeks in Nepal in the first half of February. - Maybe extending by a few days to a week if needed. - Heading to Pokhara—first time for my partner, second for me (I was there in September/October 1982!). - Doing a relatively easy 4- to 5-day trek. We’re not exactly spring chickens anymore (though we’re in pretty good shape for our age). - We don’t want to go above 3,000–3,500 meters, deal with difficult sections if there’s too much snow, or face daytime temperatures below 10°C. No problem if it drops to 0–5°C at night since we’ll be sheltered somewhere.

So, I’m wondering if the Mardi Himal trek might be too demanding for us, and if we’d be better off sticking with Poon Hill. What do the experts think?
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What mental and physical preparation for a humanitarian trek to Everest Base Camp?
Hi everyone!

New to this forum, I’m planning a pretty big project for 2028. I’m heading to Nepal to do a trek from Kathmandu all the way to Everest Base Camp (a cool 5,300 m 😄). This trek is a bit special because even though I’ll be part of a group, I’m going solo (so far, no problem—I’m used to it). But it’s my first real trek, and it’s also a humanitarian one: once I reach base camp, I’ll stay an extra week to help clean up the waste left by tens of thousands of climbers! Since I’m originally from South America, from two countries that share the Andes, I have a deep respect for mountains—they fascinate me. So Everest… it’s kind of the trip of a lifetime!

So, a little question for those who’ve done treks to Everest before… any tips for good mental preparation (I’m already working on the physical side)?

Thanks in advance for your advice! 🙂
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Short family trek options in Nepal?
I’m heading to Nepal at the end of April 2026 with my brother, the two kids, and my mom. My mom is 75, in good shape, she walks but isn’t a big sports enthusiast. My daughter is 16, she’s not really into hiking but with the right vibe, she’ll step up. I’m looking for a 5-6 day trek that’s not too difficult—around 4-5 hours of walking and 500-600m of elevation gain per day. What’s our goal? Well, like everyone, we’d love something not too crowded. We want to experience Nepali village life away from the main routes—terraced fields, all that. Some encounters, authenticity, sharing... And if we can catch a glimpse of some high peaks, even better. Any suggestions?
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Three Passes Trek in Nepal
Hi there. I know this topic has been covered countless times, but I can't seem to find clear answers to my questions.

I'm currently looking into doing the Three Passes Trek, including some adjacent routes like EBC, Kala Patthar, Gokyo Ri, and maybe Chukung Ri. I'm planning to do this trek between April and May.

But I have a few questions.

In terms of difficulty, I think I'm physically up for it—I'm athletic and used to mountain hiking in France—but is there any specific training I should do? Just to note, I did the Annapurna Base Camp last year without any issues.

Is it doable without a guide? I’d prefer to skip a guide and porter so I can really move freely. Is that crazy, or is it common? I’m mostly concerned about the Cho La and Renjo La passes (more about the route and risk of getting lost than safety).

Finally, I’m wondering about the duration. I’m a fast hiker, but I plan to take my time to acclimatize properly and enjoy the scenery (and maybe relax a bit in those landscapes🙂(By the way, does living at 2,000m altitude for 90% of the year help with AMS?) How much time should I budget for the trek to be safe, even if it means spending 2-3 extra days around Lukla-Namche? I was thinking of setting aside 20 days—does that sound reasonable?

Thanks for reading, and sorry in advance for any spelling mistakes. If I think of more questions, I’ll post them in this thread.

Cheers
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