Nourriture en rando en autonomie complète
by Jsab
This discussion is in French, the community’s main language.
Original post
Bonjour,
Qu'emmenez-vous comme nourriture ds vos sacs à dos quand vous partez plusieurs jours en autonomie complète, avec tente et tout le barda ?
Lyophilisés : lesquels, combien par jr ? Et puis ?...
Nous on tourne pas loin d'1 kg par jour / personne (à cause du pain ! Malgré les lyophilisés !), je suis sûre qu'on peut faire mieux sans pour autant crever de faim (et je déteste avoir la dalle !!).
J'attends vos bons plans à vous... Merci.
Ma base ce sont les pates (avec des sauces en poudre, du fromage et du poisson en boite), des cereales (porridge, semoule) plus fruits secs, chocolat, biscuits. Il faut compter 800 g par jour: 8 x 400 cal/100 g = 3200 calories par jour, un minumum pour un trek de plusieurs jours.
Bonjour, pour ma part 2 hyophi de pate par jour, lait en poudre, muesli, pour le grignotage pate d amande et fruit sec.Ensuite selon les pays et village traverse, je completerai avec des sardines et du pain(au maroc par exemple)Bon voyage a tous Patrice
que serait on sans le voyage
perso je n'aime pas trop les lyophilises specials rando (en plus c'est tres cher)
j'utilise beaucoup les nouilles chinoises (achetees chez les chinois c'est meilleur, 3 paquets pour 2 en rando) ) la semoule au lait et le riz au lait de chez ancel à reconstituer (evec du lait en poudre) est une bonne alternative au muesli du matin
avant de partir je teste un certains nombres de deshydrates en grande surface (style nouilles et riz cuisines) pour en aprecier le gout evaluer la quantite je regarde aussi le temps de cuisson
j'emporte aussi beaucoup de soupe style mouline aux legumes (avec qq croutons c'est festif et pas lourd)
en vivre de course je fabrique mon propre melange de fruits secs (je trouve les barres de cereales trop sucrées) il y a aussi des sucreries interressantes chez les chinois :des crackers au sesame ou aux cacahuetes
pour le pain je prends des tranches de pain noirs (qui se garde bien ) des crackers :les chinois en font des tres bon (à la ciboulette)
lyophilisés ou pas, de toutes façons, il faut de l'eau et en pays "sec", ça fait du poids .... en fait, sauf expé "sérieuse" les plats "lyophilisés" chers (trop chers) ne se justifient guère ... pâtes, riz, purée (base en glucides - guère plus lourd que les sachets ... ) - le reste (protides - fruits ...) selon les ressources du lieu et du moment (vous refuseriez de porter un fromage ou une spécialité locale pour cause de poids ??) - Le meilleur plan, je crois, c'est économiser du poids sur tout, sauf sur le "carburant" énergétique, l'autonomie en boisson ... et pour le reste, compter sur un peu de "musculation" et sur le développement de la sienne au fil des randos ...
michel mathieu
www.lethieu39.fr
Salut à tous randoneurs légers
Il ya la de bonnes idées, en particulier de la part de Marie31.
Pour ma part je fais tous aussi pour être léger (et pas chére): pour la bouffe j'opte pour des pates type vermicelle, cuisson 1mn, semoule précuite, les proportions sont de 100g à150 pour le repas du soir que l'on agrémente d'ail, d'huile d'olive ou autre verdure trouvée sur le terrain. cela apporte vitamine et glucide. Le chocolat oir me parrait aussi le meilleur rapport calorie poid, et bon en plus.
Et le pain. cruel dileme, pour le midi, repas froid c'est indispensable mais la portion entre 50g et100g et corect. pour le soir et le matin avec votre réchaud ou au feu de bois. vous faite chapati. de la farine et de l'eau...
guilaumus
Voyager c’est se fondre dans un autre monde pour se laisser remodeler.
http://naturemontagne.wordpress.com/
https://ecogitestien.wordpress.com/
A peu près tout a été dit, déjà. Personnellement, je n'aime pas les lyophilisés, mon budget non plus d'ailleurs.
Je privilégie le "sec" : nouilles, riz, blé, céréales de type "tipiac" dont certaines sont très savoureuses, mélange perso de raisins secs/amandes/noisettes/abricots secs, que je supporte bien mieux aux barres industrielles trop sucrées à mon goût.
Mais aussi : saucisson sec, jambon de pays, viande des grisons (çà peut se conserver roulé dans la veste de fourrure polaire ou la doudoune...), pain noir (un truc allemand qu'on ne trouve pas toujours).
Et du parmesan en bloc, pas rappé, c'est très sec, çà tient bien quelques jours aussi.
Le chocolat, oui si le temps n'est pas à la canicule. Et du sel, des soupes en sachets, un moulin en plastique de "5 baies" (mélanges de poivres et coriandre etc..). Avec çà, les moindres coquillettes sont gouteuses...
Et même si je ne suis pas très gras, je compte sur mes réserves de graisses qui physiologiquement sont prévues pour les périodes de "disette" même toute relative : c'est fou comme l'organisme s'adapte ! Je crois qu'un des secrets est d'éviter au maximum les produits très sucrés comme les barres industrielles et les sodas les jours qui précédent une tel raid en autonomie.
Et après 3, 4 ou 10 jours, la place de village avec épicerie, fruits et légumes, boucherie, charcuterie et bar à bière semble une oasis, même si on est à Trifouilly les oies !
Et du parmesan en bloc, pas rappé, c'est très sec, çà tient bien quelques jours aussi.
Le chocolat, oui si le temps n'est pas à la canicule. Et du sel, des soupes en sachets, un moulin en plastique de "5 baies" (mélanges de poivres et coriandre etc..). Avec çà, les moindres coquillettes sont gouteuses...
Et même si je ne suis pas très gras, je compte sur mes réserves de graisses qui physiologiquement sont prévues pour les périodes de "disette" même toute relative : c'est fou comme l'organisme s'adapte ! Je crois qu'un des secrets est d'éviter au maximum les produits très sucrés comme les barres industrielles et les sodas les jours qui précédent une tel raid en autonomie.
Et après 3, 4 ou 10 jours, la place de village avec épicerie, fruits et légumes, boucherie, charcuterie et bar à bière semble une oasis, même si on est à Trifouilly les oies !
pour ma part j'utilise un peu tous ce qui a été dit dans les messages precedents
mais apres un sejour au quebec j'ai acheter un bouquin sur la cuisine en plein air
fait par odile dumais qui depuis près de vingt ans, prépare des repas pour des expéditions internationales. et donc dans son livre il y a plein d'idée de recette simple a préparer chez soi, super bonne et pas trop lourd
http://www.physio2000.com/odiledumais/odile.html
http://www.physio2000.com/odiledumais/odile.html
mathias
Après de longues randos en France GR5/10/34/54 et la traversée de la Nouvelle Zélande à pieds sur le Te Araroa Trail durant 5 mois,
Voici un petit résumé de mon alimentation en rando:
https://throughtramp.wordpress.com/2015/08/24/alimentation-en-rando
Voici un petit résumé de mon alimentation en rando:
https://throughtramp.wordpress.com/2015/08/24/alimentation-en-rando
Te Araora Supertramp: http://throughtramp.wordpress.com/
3000km à pied pour 4 à 6 mois de marche en Nouvelle-Zélande
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Here’s what we’re planning: A hike to Fontainhas—what’s the best direction, considering we’re not great with climbs? No problem with flat terrain or descents. Take an aluguer to Ribeira Grande and continue along the coastal road.
With the agency: An excursion to Cruzinha with a short walk. Return to Porto Novo via the path from Cova to… I’m not sure where yet, to pick up the car for Porto Novo, since we’ll be taking the ferry that evening. We’ll have a guide for this hike.
We’d love to spend a day in Tarrafal, but getting back requires a boat or taxi, and it’s really expensive!
We’re a couple, 78 and 76 years old. What do you think of this itinerary?
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The Daisetsu Zan traverse is a stunning hike through volcanic terrain with a remote section in the middle that requires at least one night of camping (there are basic huts for the rest, which is popular with Japanese hikers): 4 to 6 days.
The Shiretoko traverse takes 2 days with views including an island in Russia, but the ridge is brown bear territory—there are even more here than in Denali National Park in Alaska (brown bears and grizzlies are the same). I ran into 7 in just 6 hours of hiking!
I’m heading to Rebun and Rishiri Islands next.
Hi,
Since I can't take on long treks, I'd love to know if there are any nice hikes around Pokhara—or maybe in another region of Nepal. Day hikes or two-day trips would be perfect.
Thanks in advance for your tips!
Hi everyone,
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Hi,
We’re planning to do the 4-day trek from Mestia to Ushguli without an agency. The descriptions mention that there are accommodations at each stop, but we can’t find any details about them. Has anyone got info or feedback on this route?
Thanks
Cat, Bruno.
Thanks
Cat, Bruno.
I'm developing a free and open-source web app for planning walking and cycling trips (and even car trips). You can create a route by clicking directly on the map to add waypoints, and it can consist of multiple stages. The app provides tools to edit the stages and the overall route, and to display useful information (distances, altitudes, and elevation changes). A relief profile can be shown as a graph for a specific stage or the entire route.
Once the route is ready, it can be exported as a GPX file, which can then be used with a GPS or a mobile navigation app.
The app is built in JavaScript and runs entirely in the web browser. It uses the Leaflet library and several OpenStreetMap-based services. Initially developed for my personal needs (I enjoy hiking and cycle touring), I’d be happy to share it with anyone who might find it useful. It’s free to use, doesn’t require an account, and the source code is available.
Source code: https://github.com/patricklmarie/GPX-Route-Planner Online demo: https://patricklmarie.github.io/GPX-Route-Planner/
Once the route is ready, it can be exported as a GPX file, which can then be used with a GPS or a mobile navigation app.
The app is built in JavaScript and runs entirely in the web browser. It uses the Leaflet library and several OpenStreetMap-based services. Initially developed for my personal needs (I enjoy hiking and cycle touring), I’d be happy to share it with anyone who might find it useful. It’s free to use, doesn’t require an account, and the source code is available.
Source code: https://github.com/patricklmarie/GPX-Route-Planner Online demo: https://patricklmarie.github.io/GPX-Route-Planner/
Hi everyone!
New to this forum, I’m planning a pretty big project for 2028. I’m heading to Nepal to do a trek from Kathmandu all the way to Everest Base Camp (a cool 5,300 m 😄). This trek is a bit special because even though I’ll be part of a group, I’m going solo (so far, no problem—I’m used to it). But it’s my first real trek, and it’s also a humanitarian one: once I reach base camp, I’ll stay an extra week to help clean up the waste left by tens of thousands of climbers! Since I’m originally from South America, from two countries that share the Andes, I have a deep respect for mountains—they fascinate me. So Everest… it’s kind of the trip of a lifetime!
So, a little question for those who’ve done treks to Everest before… any tips for good mental preparation (I’m already working on the physical side)?
Thanks in advance for your advice! 🙂
New to this forum, I’m planning a pretty big project for 2028. I’m heading to Nepal to do a trek from Kathmandu all the way to Everest Base Camp (a cool 5,300 m 😄). This trek is a bit special because even though I’ll be part of a group, I’m going solo (so far, no problem—I’m used to it). But it’s my first real trek, and it’s also a humanitarian one: once I reach base camp, I’ll stay an extra week to help clean up the waste left by tens of thousands of climbers! Since I’m originally from South America, from two countries that share the Andes, I have a deep respect for mountains—they fascinate me. So Everest… it’s kind of the trip of a lifetime!
So, a little question for those who’ve done treks to Everest before… any tips for good mental preparation (I’m already working on the physical side)?
Thanks in advance for your advice! 🙂
We're planning to trek in Peru and Bolivia and would love to find some local agencies.
If you know any, could you share details on prices and, of course, the names of the agencies?
Which trek would you recommend?
Elocine
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If not, are Butagaz canisters for camping gas (small 230g size) available?
Thanks in advance for your tips!
Hello, I’d like to embark on a little trip in my home country, Switzerland. I’ll start walking from La Cure, heading toward Le Noirmont first, then I’ll improvise my route—but it’ll probably follow the French border... at least as far as Lac de Joux.
I’ll decide day by day how much farther to go after that. My goal is to stay in nature as much as possible, wander around for as long as I can, and restock food in villages or towns along the way.
I’m thinking of mostly camping, but we’ll see if I end up in a hotel or another campsite depending on my route.
I’d love to reach La Chaux-de-Fonds on foot... maybe even Delémont. The whole thing should take about a week, give or take.
I’ll be bringing my dog, and I’m preparing for this as soon as I’m ready.
Any tips to make sure everything goes smoothly for us? Things I should know—or avoid? What about shepherds with their flocks of sheep? And isn’t hunting season open right now?
I’m not sure if what I’m planning is even doable, which is why I’m asking around.
This’ll be my first time doing something like this—wandering in nature *and* with a dog. I’m really excited for this adventure... and I need it. Thanks!
I’ll decide day by day how much farther to go after that. My goal is to stay in nature as much as possible, wander around for as long as I can, and restock food in villages or towns along the way.
I’m thinking of mostly camping, but we’ll see if I end up in a hotel or another campsite depending on my route.
I’d love to reach La Chaux-de-Fonds on foot... maybe even Delémont. The whole thing should take about a week, give or take.
I’ll be bringing my dog, and I’m preparing for this as soon as I’m ready.
Any tips to make sure everything goes smoothly for us? Things I should know—or avoid? What about shepherds with their flocks of sheep? And isn’t hunting season open right now?
I’m not sure if what I’m planning is even doable, which is why I’m asking around.
This’ll be my first time doing something like this—wandering in nature *and* with a dog. I’m really excited for this adventure... and I need it. Thanks!
Hello,
We’re really keen on ecosystems and want to hike in "natural" ancient forests—not planted woods or areas heavily degraded by human activity. Travel guides (like Lonely Planet) don’t provide much info on this. Could you point us to the most interesting spots? Thanks in advance for your tips. We wish you happy holidays and a fantastic 2026, full of discoveries! Claire and Albert
We’re really keen on ecosystems and want to hike in "natural" ancient forests—not planted woods or areas heavily degraded by human activity. Travel guides (like Lonely Planet) don’t provide much info on this. Could you point us to the most interesting spots? Thanks in advance for your tips. We wish you happy holidays and a fantastic 2026, full of discoveries! Claire and Albert
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Spots where we could pitch the tent near a stream
I’d love to know if anyone has done treks in the Rwenzori Mountains and how much it costs on average, what the infrastructure is like, the landscapes, and safety in the area. Thanks so much! I’m really looking forward to your replies.
Hi there,
I’m looking for half-day hikes near Karakol (not Jety-Oguz, since I’ll be heading there separately—max 30 minutes’ drive to the trailhead).
I can find longer treks, but nothing for a short outing!
So, if you’ve got any ideas...
Thanks! :)
I’m looking for half-day hikes near Karakol (not Jety-Oguz, since I’ll be heading there separately—max 30 minutes’ drive to the trailhead).
I can find longer treks, but nothing for a short outing!
So, if you’ve got any ideas...
Thanks! :)
Hi everyone,
We’re leaving in 9 days for a two-week trip to Madeira, mainly to hike.
From my research, I’ve found that since last year, access to most trails—and systematically for the most popular ones—is now paid. You have to pay an access fee of 4.50 € per person per classified hike in 2026, and even 10.50 € for the most iconic hike: Pico Arieiro to Pico Ruivo. When paying, you also have to choose a day and a 30-minute time slot for your start time. Of course, this reservation is neither changeable nor refundable, even if the weather that day is terrible.
Personally, given the massive influx of tourists to the island in recent years, I don’t mind paying a fee to help maintain the trails. Similarly, setting a limit on the number of people who can hike them per day is certainly preferable to preserve this priceless heritage.
However, what’s much less fair is that in reality, most of the available spots are reserved: 1/ for Madeira residents (which is normal); 2/ for "economic operators" (meaning local tour operators). For example, if you’re a non-resident (independent tourist), no booking is possible for the Pico Arieiro hike for an early morning start before September! So, unfortunately, we’ll have to skip this hike. It’s the same issue for Ponta de São Lourenço, the 25 Fontes, Pico Ruivo... in short, all the most popular hikes. Oh well, we’ll skip those too!
So my question is: which hikes do you recommend where we won’t face the huge crowds that the others get? And where we can book the day before for the next day, taking the weather into account?
Finally, a quick accommodation question: we’ve booked the first week in Funchal, but I haven’t decided yet for the second week. Do you have any advice on where to stay in the south or north, preferably avoiding overly concrete-heavy and touristy spots?
Thanks in advance for your tips! 🙂
Pascal
We’re leaving in 9 days for a two-week trip to Madeira, mainly to hike.
From my research, I’ve found that since last year, access to most trails—and systematically for the most popular ones—is now paid. You have to pay an access fee of 4.50 € per person per classified hike in 2026, and even 10.50 € for the most iconic hike: Pico Arieiro to Pico Ruivo. When paying, you also have to choose a day and a 30-minute time slot for your start time. Of course, this reservation is neither changeable nor refundable, even if the weather that day is terrible.
Personally, given the massive influx of tourists to the island in recent years, I don’t mind paying a fee to help maintain the trails. Similarly, setting a limit on the number of people who can hike them per day is certainly preferable to preserve this priceless heritage.
However, what’s much less fair is that in reality, most of the available spots are reserved: 1/ for Madeira residents (which is normal); 2/ for "economic operators" (meaning local tour operators). For example, if you’re a non-resident (independent tourist), no booking is possible for the Pico Arieiro hike for an early morning start before September! So, unfortunately, we’ll have to skip this hike. It’s the same issue for Ponta de São Lourenço, the 25 Fontes, Pico Ruivo... in short, all the most popular hikes. Oh well, we’ll skip those too!
So my question is: which hikes do you recommend where we won’t face the huge crowds that the others get? And where we can book the day before for the next day, taking the weather into account?
Finally, a quick accommodation question: we’ve booked the first week in Funchal, but I haven’t decided yet for the second week. Do you have any advice on where to stay in the south or north, preferably avoiding overly concrete-heavy and touristy spots?
Thanks in advance for your tips! 🙂
Pascal
Hi there,
I’m reposting about the logistics for Samaria Gorge. I’d love to get recent info, especially about whether it’s possible to park my car in Omalos, do the hike, and then catch a bus back to my vehicle. In theory, it’s doable, but when you check the KTEL website, there aren’t any feasible schedules listed. If anyone has recently organized this with reliable, verified details, I’d really appreciate it. Thanks in advance!
I’m reposting about the logistics for Samaria Gorge. I’d love to get recent info, especially about whether it’s possible to park my car in Omalos, do the hike, and then catch a bus back to my vehicle. In theory, it’s doable, but when you check the KTEL website, there aren’t any feasible schedules listed. If anyone has recently organized this with reliable, verified details, I’d really appreciate it. Thanks in advance!
Hi there,
We’re flying from Montreal to Lyon this August to go hiking in the French Alps. We’ve rented a car and will be staying at campgrounds. We’re planning to do day hikes and want to stay a few days in one spot, do a few hikes, then move on to our next camping spot. Could you share your favorite spots or any recommendations for places to spend a few days with great hikes?
A few details: We arrive in early August and leave in early September. We’re looking for day hikes (or shorter), moderate difficulty, with a cumulative elevation gain of no more than 1000m, and of course, beautiful scenery! We’d prefer not to drive too much—maybe it’s best not to head too far south and deal with unnecessary heat? Along the same lines, if you know of any great campgrounds where we can start our hike directly without needing the car, we’d love to hear your suggestions!
Thanks! :-)
A few details: We arrive in early August and leave in early September. We’re looking for day hikes (or shorter), moderate difficulty, with a cumulative elevation gain of no more than 1000m, and of course, beautiful scenery! We’d prefer not to drive too much—maybe it’s best not to head too far south and deal with unnecessary heat? Along the same lines, if you know of any great campgrounds where we can start our hike directly without needing the car, we’d love to hear your suggestions!
Thanks! :-)
Hi there,
I’m planning to go hiking on this island and would like to know the best time to do it. I visited for a few days in November 2018—not for hiking but just to explore—and the weather wasn’t great, especially in the mountains. So, is a star-shaped itinerary doable if I rent a car and maybe use two different accommodations?
I’m not planning to join an organized group—just traveling with one other person and organizing things ourselves—unless you’d recommend a local agency or guide. Finally, even though I’ll be getting maps, a topo guide, and a GPS, I’d really appreciate your top hiking recommendations. Thanks so much for your tips!
I’m not planning to join an organized group—just traveling with one other person and organizing things ourselves—unless you’d recommend a local agency or guide. Finally, even though I’ll be getting maps, a topo guide, and a GPS, I’d really appreciate your top hiking recommendations. Thanks so much for your tips!
Hi there,
I’m planning to do the Mercantour crossing following the Randoxygène route in mid-July. I’m used to hiking in the mountains, but I sometimes get vertigo, for example on ridges with drops on both sides. I wanted to check if there are any T4 or T3-T4 sections and find out if there are any very exposed passages—and if so, where—so I can plan an alternative route. Can anyone give me some info on this? Thanks!
I’m planning to do the Mercantour crossing following the Randoxygène route in mid-July. I’m used to hiking in the mountains, but I sometimes get vertigo, for example on ridges with drops on both sides. I wanted to check if there are any T4 or T3-T4 sections and find out if there are any very exposed passages—and if so, where—so I can plan an alternative route. Can anyone give me some info on this? Thanks!
hi there,
I’m planning a trip around Cap Corse and the AGRIATES in 2026, from May 8th to 15th (there are still 2 spots left, by the way! Just DM me if you're interested).
I’d love to know which hikes are worth prioritizing in the AGRIATES. We’ll be staying in SALECCIA for two days as our base—what should we focus on from there? A round trip to IGNHU beach? Any other suggestions? For Ostricano, I think it’s too far for a round trip... Thanks for your tips! Have a great day, Anie, Toulouse
I’m planning a trip around Cap Corse and the AGRIATES in 2026, from May 8th to 15th (there are still 2 spots left, by the way! Just DM me if you're interested).
I’d love to know which hikes are worth prioritizing in the AGRIATES. We’ll be staying in SALECCIA for two days as our base—what should we focus on from there? A round trip to IGNHU beach? Any other suggestions? For Ostricano, I think it’s too far for a round trip... Thanks for your tips! Have a great day, Anie, Toulouse
Hi,
I’d like some advice on doing the Camino de Santiago—or part of it—from the Basque Country.
Best,
Hi there,
I’d like to get some info about the GR10 Pyrenees traverse. I need help planning the daily stages and accommodations—my wife isn’t an experienced hiker but walks a lot, so I’d like to schedule shorter walking days and thus a longer overall trip in terms of number of days.
Could anyone give me some help and advice? Best regards,
I’d like to get some info about the GR10 Pyrenees traverse. I need help planning the daily stages and accommodations—my wife isn’t an experienced hiker but walks a lot, so I’d like to schedule shorter walking days and thus a longer overall trip in terms of number of days.
Could anyone give me some help and advice? Best regards,
Hi there, I’m planning the Annapurna Circuit for March 2027 and I’m looking for a local agency with a local guide—preferably French-speaking—to arrange this trek for us. Any suggestions? Thanks
Hello!
We’re spending a few days in Toraja country at the end of May. We’d love to do a day trek—taking our time—on a route that’s stunning in terms of scenery, but not a level 5 in difficulty!
Any suggestions you can share, please?
Thanks in advance
Hi everyone,
I’d like to do the Mare a Mare Sud in May over 4 days. I’ve found quite a few places to stay along the route, but I’m stuck on the start and finish. I’ll be arriving by plane on Sunday evening and would like to start pretty early on Monday morning. Ideally, accommodation right at the trailhead (Alzu di Gallina) would be amazing, but I can’t find anything. Any tips? Also, for the transfer from Figari Airport to Porto Vecchio or Alzu di Gallina? At the end, I’d like to pick up a rental car—any advice on that too?
Thanks in advance!
Caro
I’d like to do the Mare a Mare Sud in May over 4 days. I’ve found quite a few places to stay along the route, but I’m stuck on the start and finish. I’ll be arriving by plane on Sunday evening and would like to start pretty early on Monday morning. Ideally, accommodation right at the trailhead (Alzu di Gallina) would be amazing, but I can’t find anything. Any tips? Also, for the transfer from Figari Airport to Porto Vecchio or Alzu di Gallina? At the end, I’d like to pick up a rental car—any advice on that too?
Thanks in advance!
Caro
I’m traveling solo by plane to Catania in May and plan to hike the northern side of Etna, starting from Linguaglossa where I’ll arrive by bus. After that, I’d love some info on how to get up to Piano Provenzana (shuttles or hitchhiking), since it seems there’s no public transport except in the summer. Can you sleep there in a free or cheap refuge, or camp? And how far up can you go without having to hire a guide? Thanks in advance. Bernard.
Hi everyone,
I’m heading to Morocco in August and we’ll start with a stop in Chefchaouen (we’re driving).
My question: can anyone suggest a 5-to-7-day loop hiking route from Chefchaouen in Talassemtane Park, ideally passing by the God’s Bridge? Or a paper guidebook that covers a few options?
We prefer wild camping and guesthouses.
Thanks in advance