Nous voulons partir une semaine au etats-unis en octobre. Nous aimerions decouvrir (visiter) une ville (nous sommes ouverts aux suggestions) a la course. Avez vous des suggestions de villes?? Et de trajets?
Bonjour Katherine,
ce n'est pas banal comme question ! 😉
Je te partage mon expérience, sans savoir si elle répond à ce que tu cherches...
J'ai logé pendant une semaine à Alexandria (VA), près de Washington DC et il y a un trail (le Mnt Vernon trail) qui longe le Potomac et relie cette ville à DC : en octobre c'était très agréable car le temps est doux et les couleurs de l'automne commence déjà à arriver...
goo.gl/maps/etmgVXo2c8U2
Tu peux aussi aller courir du coté de l'île de Roosevelt qui est bien préservée coté nature :
goo.gl/maps/EN7MoVMiadF2
L'avantage je trouve de cette ville, c'est qu'après avoir couru, on peut facilement profiter des nombreux musées gratuits du Smithsonian Institut : la tête et les jambes quoi ! 😄
Comme l'a dit Pong la question peut paraître étrange a priori…
mais dans le contexte américain çà me paraît moins étonnant
après tout c'est là qu'est née la pratique de courir en ville … originellement promue par un médecin imagine-t-on ...
et bien non !…. par un avocat de Houston TX vers 1961, un certain Lieberman qui à côté de ses activités donnait des conférences sur le bien-être physique
et c'est en Oregon , en 1963, qu'une association dédiée à la santé et une banque régionale ont ensemble lancé une brochure un '' Joggers Manual'' pour la promotion de la pratique
bref ! Depuis cette époque des générations, surtout de col blancs, ont compensé ou tenté de compenser la sédentarité de leur vie professionnelle par le jogging matinal
certains ( j'en connais) limitant leur pratique aux surfaces dures des villes y ont sans doute fortifié leur coeur mais laissé leurs rotules au fil des ans avant que les sneakers modernes et autres running shoes limitent les dégâts
deux références possibles à consulter:
21 Cities That Were Made For Running - BuzzFeed
America's 10 Best Cities For Runners - Forbes
Suite des "Rencontres insolites avec des grizzlys, chercheurs d'or et autres dans l'Ouest Américain" (26 février 2009)
Bonsoir Jean-Paul,
Merci pour le partage,
une fois de plus, tu m'épates ! 😉
Heureux de voir que WDC occupe la première place du classement (lien Buzzfeed), -Yes ! -
et pour la seconde place du podium, je confirme que Chicago est également une belle ville pour s'oxygéner (tout au long du lac notamment)...🙂
Bon, il faut que j'aille mettre mes running-shoes pour l'entraînement... 😎
Il n'y a pas que les rotules qui soufrent du Jogging les vertèbres aussi
C'est la raison pour laquelle le jogging m'est interdit depuis des années surtout sur des surfaces dures
Bonne fin de journée a vous
Partir ailleur c'est exitant... mais il faut bien revenir un jour
L'age apporte souvent la sagesse
Un con nait et meurt toujours aussi con
Il n'y a pas pire qu'un con prétencieux
Bonjour katherine.
San Francisco, ou pouvez vous trouver une ville avec autant de collines qu'a San Francisco?😉😎
Vous avez un trail qui part du Golden Gate et qui se termine sur la plage a Stinson Beach, un de mes favoris.
Dans la ville, le Golden Gate Park, avec des trails dans tous les sens, et puis la traversee du Golden Gate Bridge😎 Difficile de faire mieux😎
Si je suis a San Francisco, je me joints a vous.
Cordialement
Alex
http://durandale2.blogspot.com/
How heavy do I journey on the way,
When what I seek (my weary travel’s end)
Shakespeare sonnet 50, vers 1- 2.
Bonjour,
Concilier la course à pied et les visites touristiques, voilà un concept intéressant. Pour autant, je m'interroge: ramené à un village, le biathlon "course-tourisme" est une formule qui permet de tout visiter en une matinée.
Appliquée à une mégalopole, qu'est-ce qu'il en ressort ? On baigne dans son jus toute la journée ?...on ne voit qu'une infime partie de la ville à moins d'avoir une caisse phénoménale....on accepte le short-t shirt dans les musées (surtout aux us) ? Il faut faire de l'orientation (CO) pendant la course quand on ne connaît pas la ville. ..
Je n'ai sans doute pas bien saisi le principe mais il me semble qu'en termes d'organisation, rien ne vaut le jogging matinal puis la journée de visite....
Merci a tous! L'interet de cette idee est de decouvrir les beautes d'une ville en pratiquant une activite plaisante 😆. Je m'explique: nous ne courons pas 24h par jour 😆 nous savons que pour les musees il faut ce laver et s'habiller pour y entrer! Mais nous aimerions decouvrir une ville d'une facon differente.
Vos liens nous aident beaucoup pour le choix de notre destination. Il nous reste a trancher; mais un enorme merci pour ces reponses grandement appreciees et surtout utiles! 💜
le vélo est une bonne alternative :
moyen de locomotion écologique, il permet de découvrir une ville "autrement" ! 😉
Comme le système de Bike Share se développe beaucoup, c'est pratique et peu cher... 🙂
Je l'ai testé dans de nombreuses villes américaines et j'ai bien apprécié ! 😎
(NYC, Philly, San Diego, ...)
L'avantage est qu'on peut l'utiliser toute la journée ! 😇
le vélo est une bonne alternative :
moyen de locomotion écologique, il permet de découvrir une ville "autrement" ! 😉
Comme le système de Bike Share se développe beaucoup, c'est pratique et peu cher... 🙂
Je l'ai testé dans de nombreuses villes américaines et j'ai bien apprécié ! 😎
(NYC, Philly, San Diego, ...)
L'avantage est qu'on peut l'utiliser toute la journée ! 😇
Bonjour,
Je suis bien d'accord avec vous ! Le vélo est bien mieux adapté au tourisme que la course à pied.On couvre de plus grandes distances, l'effort physique est réel, on peut prendre avec soi les affaires personnelles qu'on ne laisse jamais à l'hôtel, l'appareil photo, plans, guides, etc...bref le minimum quand on fait du tourisme quoi 🙂
Bonjour,
Heu..."référence" en matière de course à pied. ...je n'en suis pas convaincu quand je lis que la première suggestion de parcours en footing s'accompagne d'un arrêt....dans une pâtisserie !!! 😄 😄 😄
lis que la première suggestion de parcours en footing s'accompagne d'un arrêt....dans une pâtisserie !!! 😄 😄 😄
bonjour,
ben!....l le fait de courir ne signifie pas que l'on doive souffrir de privations et manquer de convivialité😛 !
comme le dit bien cet Americain vivant à Paris est qui est membre du Paris Running Club
I joined the Paris Running Clubrecently and now meet up with a group of about 30 Parisians and expats for runs twice a week. I’ve found myself doing sprints along the Canal Saint Denis at 8 pm at night and on my own I’ve embarked on runs to the Eiffel Tower, the Luxembourg Gardens and along the Promenade Plantée. It’s a good thing because I have a real weakness for French pastries. It seems these days in Paris (thanks to the running craze) you really can have your cake and eat it too.
Le fait est que depuis que le concept de CITY RUNNING TOURS
…. dérivé de la pratique bien antérieure du simple jogging urbain (que j'ai moi-même un temps pratiqué aux Etats Unis ) s'est installé un peu partout dans le monde
il se diversifie et devient parfois également thématique
les précurseurs de Philadelphie ont ainsi créé Fishtown Beer Runners® | Philadelphia Running Club
d'autres ont suivi : Five Beer Runs That Pair Hops With Cardio :: Drink :: Lists
les espagnols ont fait de même avec : La fiesta del Beer Running mundial
il faut dire que l'initiative de Philadelphie faisait elle- même référence au travaux d'un médecin Universitaire espagnol de Grenade. Lire : Scientists suggest beer after a workout - Washington Times
voià qui devrait plaire à certains🙂 !
Suite des "Rencontres insolites avec des grizzlys, chercheurs d'or et autres dans l'Ouest Américain" (26 février 2009)
Bonsoir,
Peut-être le concept des séances de sport en complément de la pâtisserie permet-il de se donner bonne conscience....j'ai personnellement des doutes sur l'efficacité de deux séances de jogging hebdomadaires qui permettraient de compenser des excès en calories. J'irais jusqu'à écrire que deux séances/semaine ne sont pas bénéfiques, voire néfastes (agressives ?) pour l'organisme.
Pour tout joggeur digne de ce nom, assidu et régulier, la pâtisserie et la bière restent les ennemis n° 1 qui anéantissent les efforts consentis pour conserver la ligne nécessaire à la performance ou au bien-être.
Il ne faut pas exclure pour autant une petite douceur de temps en temps parallèlement à un programme d'entraînement: avoir une "dette" permet de se remotiver.En revanche, s'adonner à la course à pied pour mieux justifier les excès est une autre démarche qui mène à une impasse: le sucre et le cholestérol auront toujours le dernier mot.
M'enfin....préconiser la consommation de bière après une séance intense, c'est ignorer ses effets immédiats sur un organisme affûté...ce. ..hum... médecin...espagnol ferait bien de faire du sport pour s'en convaincre....voilà une thèse plutôt farfelue !
Bonjour.. Nous partons à 2 faire le chemin Porto Fisterra le 15 septembre...Nous hésitons entre voie côtière ou chemin intérieur.. sur celui-ci il semble beaucoup de passages routiers... Nous aimerions avoir quelques retours d expérience...Merci..
Bonjour
Nous avons comme projet de séjourner 8 jours sur l'ile de Sao Nicolau, sac à dos. Nous hésitons de prendre le bateau de Sao Vicente ou un vol inter iles. On me dit que les bateaux ne partent pas toujours?
Nous souhaitons faire trois haltes chez l'habitant afin de voyager en étoile de chacun des 3 points.
Première escale dans les environ de Juncalinho, deuxième escale du coté de Cachaco et enfin une troisième étape du coté de Tarrafal. Nous recherchons des pensions simple mais authentiques (pas d'hôtels). Avez-vous des suggestions?
Merci
Hello,
In mid-November, we’ll be in Mindelo and Santo Antão.
We’ve booked transportation with Kapverden Tours.
One trip is from Porto Novo to Ponta do Sol, including the hike from Corda to Coculi.
What’s the trail like?
Then we’ll be staying in Ponta do Sol,
Here’s what we’re planning:
A hike to Fontainhas—what’s the best direction, considering we’re not great with climbs? No problem with flat terrain or descents.
Take an aluguer to Ribeira Grande and continue along the coastal road.
With the agency:
An excursion to Cruzinha with a short walk.
Return to Porto Novo via the path from Cova to… I’m not sure where yet, to pick up the car for Porto Novo, since we’ll be taking the ferry that evening.
We’ll have a guide for this hike.
We’d love to spend a day in Tarrafal, but getting back requires a boat or taxi, and it’s really expensive!
We’re a couple, 78 and 76 years old.
What do you think of this itinerary?
I’m planning to do the Mercantour crossing following the Randoxygène route in mid-July.
I’m used to hiking in the mountains, but I sometimes get vertigo, for example on ridges with drops on both sides. I wanted to check if there are any T4 or T3-T4 sections and find out if there are any very exposed passages—and if so, where—so I can plan an alternative route.
Can anyone give me some info on this?
Thanks!
hi how can I get internet when I arrive at Haneda? I mean in areas without free wifi. Is it more interesting to buy a SIM card? If so, at the airport? thanks for your help
We're planning to go at the end of November/beginning of December to visit (with a rental car) and hike on La Palma and El Hierro for 15 full days, including 1 day for inter-island ferry transfers. What’s the best split between the two islands—8 days on La Palma and 6 on El Hierro, or even more time for La Palma? Should we have one or two home bases on La Palma? Thanks for your tips!
Annie
Hi there,
I’m planning to cross the Gourgs Blancs Pass at the end of the month, from La Soula Refuge to Portillon Refuge. On this section near the pass, I don’t have any trail marked on my IGN map. Is the path well signposted, or should I use a compass?
Also, beyond the physical effort, are there any technical, exposed, or vertigo-inducing sections on this part?
Since I’m finding very little info, I’m being thorough with my questions.
I'm developing a free and open-source web app for planning walking and cycling trips (and even car trips). You can create a route by clicking directly on the map to add waypoints, and it can consist of multiple stages. The app provides tools to edit the stages and the overall route, and to display useful information (distances, altitudes, and elevation changes). A relief profile can be shown as a graph for a specific stage or the entire route.
Once the route is ready, it can be exported as a GPX file, which can then be used with a GPS or a mobile navigation app.
The app is built in JavaScript and runs entirely in the web browser. It uses the Leaflet library and several OpenStreetMap-based services. Initially developed for my personal needs (I enjoy hiking and cycle touring), I’d be happy to share it with anyone who might find it useful. It’s free to use, doesn’t require an account, and the source code is available.
hi there
I’m heading to Uzbekistan for three weeks from mid-September to mid-October 2026—a country I haven’t visited yet.
I’d love to do a few multi-day hikes in the mountains without going through a tour operator or hiring a guide. Has anyone here done this?
It doesn’t have to be all trekking; day hikes are great too.
I’m open to any tips!
Also, I see there are lots of train options if you book well in advance—does that only apply to the "fast" trains? Are there buses as well?
Not very well known: Hokkaido Island has national parks that rival those in North America. Hiking there is free (even many mountain huts) and requires no formalities. These treks are described in the LP *Hiking in Japan* guide—you can just buy the Hokkaido PDF. It’s way better than Mount Fuji. Of course, everything depends on the weather, which is very unstable in the Japanese mountains (frequent strong winds). The trails are often obstacle courses.
The Daisetsu Zan traverse is a stunning hike through volcanic terrain with a remote section in the middle that requires at least one night of camping (there are basic huts for the rest, which is popular with Japanese hikers): 4 to 6 days.
The Shiretoko traverse takes 2 days with views including an island in Russia, but the ridge is brown bear territory—there are even more here than in Denali National Park in Alaska (brown bears and grizzlies are the same). I ran into 7 in just 6 hours of hiking!
Hi everyone,
I’m leaving on Monday, August 3rd for my very first long-distance trek: the GR223 from Coutances to Mont Saint-Michel, over 6-7 days (~11-14 miles/day), solo.
I’m looking for tips from people who know this section well (Coutances → Regnéville-sur-Mer → Hauteville-sur-Mer → Bréhal → Granville → Genêts → bay crossing):
Budget-friendly accommodations: I’m struggling to find affordable stopover lodgings (a lot of what I find online are expensive vacation rentals, not really suited for a solo hiker). If you have any great spots (hostels, hiker-friendly B&Bs, nice campgrounds), I’d love to hear them!
Bay crossing: Any feedback on guides/providers leaving from Genêts for the final crossing?
General tips for a first long-distance trek: What you wish you’d known before your first time, pitfalls to avoid, etc.
Hi,
We’re planning to do the 4-day trek from Mestia to Ushguli without an agency. The descriptions mention that there are accommodations at each stop, but we can’t find any details about them. Has anyone got info or feedback on this route?
New to this forum, I’m planning a pretty big project for 2028.
I’m heading to Nepal to do a trek from Kathmandu all the way to Everest Base Camp (a cool 5,300 m 😄).
This trek is a bit special because even though I’ll be part of a group, I’m going solo (so far, no problem—I’m used to it). But it’s my first real trek, and it’s also a humanitarian one: once I reach base camp, I’ll stay an extra week to help clean up the waste left by tens of thousands of climbers! Since I’m originally from South America, from two countries that share the Andes, I have a deep respect for mountains—they fascinate me. So Everest… it’s kind of the trip of a lifetime!
So, a little question for those who’ve done treks to Everest before… any tips for good mental preparation (I’m already working on the physical side)?
We're planning to trek in Peru and Bolivia and would love to find some local agencies.
If you know any, could you share details on prices and, of course, the names of the agencies?
Which trek would you recommend?
Elocine
I'm heading out on a fully self-sufficient trek in Morocco (10 days) from Imilchil to Aghbalou.
Can I find screw-on gas canisters (Coleman, Primus) in Marrakech (any addresses?) or in villages between Imilchil and Aghbalou?
If not, are Butagaz canisters for camping gas (small 230g size) available?
Thanks in advance for your tips!
Hello, I’d like to embark on a little trip in my home country, Switzerland. I’ll start walking from La Cure, heading toward Le Noirmont first, then I’ll improvise my route—but it’ll probably follow the French border... at least as far as Lac de Joux.
I’ll decide day by day how much farther to go after that. My goal is to stay in nature as much as possible, wander around for as long as I can, and restock food in villages or towns along the way.
I’m thinking of mostly camping, but we’ll see if I end up in a hotel or another campsite depending on my route.
I’d love to reach La Chaux-de-Fonds on foot... maybe even Delémont.
The whole thing should take about a week, give or take.
I’ll be bringing my dog, and I’m preparing for this as soon as I’m ready.
Any tips to make sure everything goes smoothly for us? Things I should know—or avoid? What about shepherds with their flocks of sheep? And isn’t hunting season open right now?
I’m not sure if what I’m planning is even doable, which is why I’m asking around.
This’ll be my first time doing something like this—wandering in nature *and* with a dog. I’m really excited for this adventure... and I need it. Thanks!
We’re really keen on ecosystems and want to hike in "natural" ancient forests—not planted woods or areas heavily degraded by human activity. Travel guides (like Lonely Planet) don’t provide much info on this. Could you point us to the most interesting spots?
Thanks in advance for your tips.
We wish you happy holidays and a fantastic 2026, full of discoveries!
Claire and Albert
Hi, this might not be the right section, but I’d like to know if it’s possible to start mountaineering with another person without necessarily hiring a guide. We’ve done quite a bit of hiking but not mountaineering—we’ll just do a half-day glacier course. After that, we were thinking of starting with La Grande Motte and the Pointe de la Traversière, which were recommended to us. Honestly, for things like roping up and knots, I’ll learn at home with lots of videos and a book.
I’d love to know if anyone has done treks in the Rwenzori Mountains and how much it costs on average, what the infrastructure is like, the landscapes, and safety in the area. Thanks so much! I’m really looking forward to your replies.
We’re leaving in 9 days for a two-week trip to Madeira, mainly to hike.
From my research, I’ve found that since last year, access to most trails—and systematically for the most popular ones—is now paid. You have to pay an access fee of 4.50 € per person per classified hike in 2026, and even 10.50 € for the most iconic hike: Pico Arieiro to Pico Ruivo. When paying, you also have to choose a day and a 30-minute time slot for your start time. Of course, this reservation is neither changeable nor refundable, even if the weather that day is terrible.
Personally, given the massive influx of tourists to the island in recent years, I don’t mind paying a fee to help maintain the trails. Similarly, setting a limit on the number of people who can hike them per day is certainly preferable to preserve this priceless heritage.
However, what’s much less fair is that in reality, most of the available spots are reserved: 1/ for Madeira residents (which is normal); 2/ for "economic operators" (meaning local tour operators). For example, if you’re a non-resident (independent tourist), no booking is possible for the Pico Arieiro hike for an early morning start before September! So, unfortunately, we’ll have to skip this hike.
It’s the same issue for Ponta de São Lourenço, the 25 Fontes, Pico Ruivo... in short, all the most popular hikes. Oh well, we’ll skip those too!
So my question is: which hikes do you recommend where we won’t face the huge crowds that the others get? And where we can book the day before for the next day, taking the weather into account?
Finally, a quick accommodation question: we’ve booked the first week in Funchal, but I haven’t decided yet for the second week. Do you have any advice on where to stay in the south or north, preferably avoiding overly concrete-heavy and touristy spots?
I’m reposting about the logistics for Samaria Gorge.
I’d love to get recent info, especially about whether it’s possible to park my car in Omalos, do the hike, and then catch a bus back to my vehicle.
In theory, it’s doable, but when you check the KTEL website, there aren’t any feasible schedules listed. If anyone has recently organized this with reliable, verified details, I’d really appreciate it. Thanks in advance!
Hi there,
We’re flying from Montreal to Lyon this August to go hiking in the French Alps. We’ve rented a car and will be staying at campgrounds. We’re planning to do day hikes and want to stay a few days in one spot, do a few hikes, then move on to our next camping spot. Could you share your favorite spots or any recommendations for places to spend a few days with great hikes?
A few details:
We arrive in early August and leave in early September.
We’re looking for day hikes (or shorter), moderate difficulty, with a cumulative elevation gain of no more than 1000m, and of course, beautiful scenery!
We’d prefer not to drive too much—maybe it’s best not to head too far south and deal with unnecessary heat?
Along the same lines, if you know of any great campgrounds where we can start our hike directly without needing the car, we’d love to hear your suggestions!
Hi there,
I’m planning to go hiking on this island and would like to know the best time to do it. I visited for a few days in November 2018—not for hiking but just to explore—and the weather wasn’t great, especially in the mountains. So, is a star-shaped itinerary doable if I rent a car and maybe use two different accommodations?
I’m not planning to join an organized group—just traveling with one other person and organizing things ourselves—unless you’d recommend a local agency or guide. Finally, even though I’ll be getting maps, a topo guide, and a GPS, I’d really appreciate your top hiking recommendations.
Thanks so much for your tips!
I’m planning a trip around Cap Corse and the AGRIATES in 2026, from May 8th to 15th (there are still 2 spots left, by the way! Just DM me if you're interested).
I’d love to know which hikes are worth prioritizing in the AGRIATES. We’ll be staying in SALECCIA for two days as our base—what should we focus on from there?
A round trip to IGNHU beach? Any other suggestions?
For Ostricano, I think it’s too far for a round trip...
Thanks for your tips!
Have a great day,
Anie, Toulouse
I’d like to get some info about the GR10 Pyrenees traverse. I need help planning the daily stages and accommodations—my wife isn’t an experienced hiker but walks a lot, so I’d like to schedule shorter walking days and thus a longer overall trip in terms of number of days.
Could anyone give me some help and advice?
Best regards,
Hi there, I’m planning the Annapurna Circuit for March 2027 and I’m looking for a local agency with a local guide—preferably French-speaking—to arrange this trek for us. Any suggestions? Thanks
Hello!
We’re spending a few days in Toraja country at the end of May. We’d love to do a day trek—taking our time—on a route that’s stunning in terms of scenery, but not a level 5 in difficulty!
Any suggestions you can share, please?
Thanks in advance