Results for "Sang+Versé+|+6+>+177"

Nous sommes 4 couples qui désiront partir pour Punta Cana le 6 décembre prochain. J'aimerais avoir les commentaires de quelqu'un qui serait allé à cet hôtel en décembre. Est-ce vrai qu'il y a beaucoup d'algues, des mouches ? Peut-être que c'est seulement une période de l'année. Quand les gens parlent de "seaweed" est-ce des algues ? Pourtant bien des gens nous parlent de cet hôtel comme étant un paradis. Nous voulons quand même avoir de bonnes informations. Des infos me seraient bien utiles.

Si des gens veulent des infos sur le Coral Canoa à La Romana en République Dominicaine, n'ayez pas peur c'est super beau, bon et super reposant, super belle plage à rêver....

Nous pouvons aussi donner des infos sur le Royal DeCameron à Puerto Vallarta au Mexique et le Sierra Hôtel à Puerto Vallarta aussi.

Merci de nous informer.

I’d been wanting to discover Sulawesi for years. But then life happened—COVID, the cost of flight tickets, you name it. Long story short, years went by, but we finally set off as a family for a three-week trip in southern Sulawesi: Rammang Rammang, Rantepao, Sengkang, Bira, and Selayar. I like to spend a good amount of time in the places I visit, giving myself the chance to really get to know the area and meet locals. So no island-hopping this time—just the south. But when I say "just," it’s not restrictive at all, given how rich this island is in landscapes, little encounters, and magical moments.

Wednesday 07/08 - Thursday 07/09: We left Montpellier for what was supposed to be five flights, though we only took four to start, landing in Jakarta. We picked up our luggage there to catch a flight to Makassar the next day. That’s the only way we could get an affordable ticket (702 €). I won’t bore you with the flight details—there’s not much to say. We arrived at 7 PM and considered heading straight to Makassar that evening. But we opted for a recovery night before taking off again. Good thing we did, because my son’s suitcase was missing... First contact with the locals was a bit stressful—a trip without your luggage isn’t exactly fun. But right away, a woman reassured us: the suitcase was just enjoying some extra time in Singapore. Maybe it was doing some last-minute shopping. Anyway, nothing serious—it was supposed to arrive at 9 AM the next day. That gave us some breathing room since our flight wasn’t until noon. So off we went to our hotel (Days Hotel & Suites) near the airport. It was cheap (40 € for three rooms—my kids are older and need their space), but it wasn’t worth much more. The place had definitely seen better days. But no big deal—we were only there for the night, and... we got to watch France beat Morocco in the World Cup live at 3 AM. That’s what really mattered!

Friday 07/10: In search of the lost suitcase First challenge of the morning: finding our missing suitcase. They sent us to the airport basement, to the staff entrance. We were greeted with smiles, and an airport employee led me through the underground corridors back to the baggage claim. Right on time at 9 AM, the suitcase arrived, just like they’d promised. We were finally complete! Off we went to change terminals, grab a well-deserved meal, and board our fifth flight to Makassar. Little side note: I struggled for a while trying to book domestic flights directly on the airlines’ websites with no luck. Without meaning to advertise (though I guess I am a little), I realized it’d be easier to use sites like tiket.com or Traveloka. That turned out to be a great choice—I even ended up booking hotels through them later in the trip. 12:40 PM: We were on our way to Makassar. First good news: we were the only tourists. Well, the only European tourists on the flight, anyway. No, you’re not dreaming—the bag is full of... potato chip packets. To each their own souvenirs, I guess...



When we arrived in Makassar, a driver was waiting to take us straight to Rammang Rammang: 250,000 IDR (12 €) to our guesthouse (Rammang Rammang House). Forget about meeting people on the bus—we were headed straight to the first stop of our trip, and it was already stunning.

My kids’ guesthouse:

Ours:

View of the little lake:

But not everything is straightforward around here. I wanted to get a local SIM card for internet and calls. I found them expensive at Jakarta’s airport (20 € for 20 GB), so I decided to wait. Well, no luck in Rammang Rammang either. You can’t just buy one from the local shop—you need a Telkomsat store (they have the best coverage). So we’d have to wait for Rantepao to get Wi-Fi... When I say "local shop," I mean the little shack around the corner. No big deal—we’d find one easily in Rantepao for 5 € and 25 GB. So there we were, offline, just the four of us enjoying the amazing view.

Saturday 07/11: Rammang Rammang We woke up early to the sound of wedding music blasting through the village (everyone’s invited!). Off we went to explore the area. A little walking, a little boat ride (shared with a French tourist and a Polish one—yes, there *are* tourists here, just not many; 750,000 IDR for up to 8 people) through a lovely canal, and we discovered the karst site. It was peaceful and beautiful. The river: The karst site:

Day 1 – February 14

We all have two lives. And the second one kicks off the day you realize you only have one, with the determination to spend the time you have left on what truly adds sparkle to your life, Kevin! I like to elegantly introduce a trip with a philosophical quote. First, it gives you the illusion that I’m some kind of deep thinker, and second, it lets me fill up the first few lines of my blank page when I don’t know how to tell you I’m diving back into what really lights up my life: another adventure beyond the horizon! And nearly every other year, like a toxic relationship, my horizon tends to take shape in Uncle Sam’s backyard. And this, despite his cousin Donald calling the shots. Speaking of which, it was partly that impulsive guy who pushed us to be just as impulsive and snag our four flight tickets at a ridiculously low price—a direct result of foreign tourism taking a hit from BetaMax’s repeated antics... Four tickets? Who are the other lucky ones? In this case, our lucky ones are actually lucky ladies: My Flo, always up for exploring the world with me on foot, camelback, or scooter, is obviously in on the fun. The other two seats went to our daughters, Sasha and Luna, both thrilled to be part of this new American adventure...

But what’s the American West like in February?... A gamble. Let’s call it Russian roulette since we’re not landing during peak weather season. That’s why we encouraged our transportation and accommodation to get cozy and produce a little camper van, so we can stay ultra-flexible in the face of any weather tantrums. We’ll be roaming in Kara the van with the motto "Follow the sun!" Bad weather? We bolt. Snow? We speed up. Sunny? We act like it was the plan all along and soak it up.

"Okay, but why keep coming back to the same corner of the globe? After ten American adventures, you must be tired of seeing the same things, right?" But I’m not crazy, you know!... The American West is like making love to your gorgeous wife over and over, always enjoying it just as much. And contrary to what you might think, the American West isn’t just the Grand Canyon, Monument Valley, Las Vegas, and Bryce Canyon. Proof is, after ten trips to the U.S., my retinas are still untouched by three-quarters of the places I scribbled on a napkin for this adventure... Oh, and add to that my wife, who I’ve easily converted to my religion, and boom... relapse is even easier! Because yes, we’ve landed in Los Angeles after a sunny flight over Greenland, still under Danish flag for now. And we’re already heading east through the XXL traffic of L.A.’s eight-lane highways, eager to dive into our first discoveries. But first, night is taking over the sky, and second, we’ve been officially awake for 24 hours, so I suggest wrapping up this intro. I’ll tell you more tomorrow morning. Sound good?

Hi everyone,

As promised, here’s my review of the cruise I took from the 5th to the 19th on the MSC Virtuosa.

As you know, I had initially booked a cruise with Mein Schiff departing from Dubai (from Dubai to Cape Town). It was a 22-day cruise. Due to the issues in the Persian Gulf, my cruise was canceled by Mein Schiff.

So, we started looking for a Plan B because we really wanted to go. Especially my wife, who had just had a minor procedure and needed some rest. Since she had already taken time off, she was determined to travel. However, we were looking for an affordable Plan B since we weren’t sure when Mein Schiff or the airline would reimburse us.

While browsing online, I found a 15-day cruise departing from Pointe-à-Pitre (including flights, transfers, the cruise, and drinks) for a price of 1,200 € in a Fantastica balcony cabin. We thought, *Why not?*

I should mention that I’m not usually a big fan of MSC. My last experience with them was post-Covid (I took two cruises, one in 2021 and another in 2022), and it was honestly a disaster. We didn’t want to repeat that, but after talking to Catherine, who told me she was very happy with a short Christmas cruise, we decided to give it a try.

I have to say, I was left speechless. Honestly, the cruise was absolutely perfect. There’s nothing to complain about (or just a few minor details). In terms of service and food, I felt like I was on a premium cruise line. I’d even say MSC has nothing to envy from some of those companies. While premium lines like Holland, Celebrity, and Royal are cutting back on services, I think MSC has made huge improvements. Seriously, I wasn’t expecting this at all. You’ll see what I mean as we chat more.

I won’t do a full review like I usually do because there weren’t many stops: 1. We boarded in Pointe-à-Pitre 2. We stopped in Saint-Martin 3. Then it was a direct crossing to the Azores...

This cruise was really about relaxing, even if it’s not the kind of trip we usually take.

First off, I’m not a big fan of "flight and cruise" packages. I asked if we could leave two days early, but they said it wasn’t possible. We had to take the flight, then the bus, and board the ship directly.

It’s not really my thing, but given the price we paid and since we really wanted to relax, we thought, *Why not?*

Here’s the itinerary:

Boarding in Pointe-à-Pitre Saint-Martin Five days at sea The Azores Four days at sea Hamburg One day at sea Le Havre



But as I mentioned, it wasn’t about the itinerary. It was really about taking a break and unwinding. Honestly, I came back thrilled.

Departure and boarding details to come

Introduction: For years, I’ve heard about Costa Rica, which seems like a country "made for me"—nature, not cities. I almost went in 2019, but a family issue made me cancel. Initially, I wanted to spend at least three weeks there, planning to go in our summer despite it being the rainy season. Then I realized what I wanted to do could fit into two weeks, so I ended up going in February. Plus, January’s weather was so awful that some sunshine should do me good. I found a flight at a decent price, but with two downsides. The first is that it leaves from Paris CDG, and the second is that it’s with Air France—a airline I’d sworn off after my misadventures with them back in 2008. We’ll see how it goes!

Now that the curtain has fallen on the past year, it’s time to see what’s happening around here. It seems pretty quiet, but I’ll read more in detail later.

First, I need to tell you all an anecdote.

My eldest little girl, in her third year of law school, was really scared she wouldn’t pass the year. I told her: “Trust yourself, you’ve worked so hard, and worst case, if you fail, you’ll just redo the year.” “But I don’t think I’ll make it—they changed the rules, and if I mess up even one unit, I have to start all over.” I knew her grades weren’t exactly stellar, and with what I was about to say, I wasn’t taking much of a risk. “Here’s the deal, sweetheart: if you pass, I promise I’ll take you to India, just the two of us.” I have to admit, India is a country I’ve talked about so much to all my grandchildren that in their minds, it’s become a magical, mythical place (hmm).

July had barely begun when my phone rang, her name flashing on the screen. “Mamido, I did it!” My promise came rushing back—oh no, oh no, oh no! “Congratulations, sweetheart!” A little shyly, she said: “Is the India trip still on?”

And me, replying: “Of course it is!”

And that’s that—a promise is a promise, or you risk losing that precious trust that keeps hearts warm and at peace.

We’re leaving in February. Only 8 days—yikes, the carbon footprint! But we can’t miss her tutorials, or she’ll be kicked out. Personally, that works just fine for me.

Going to India has become a challenge for me. It’s far, it’s exhausting, I sweat, I hate mosquitoes, the spices bother my mouth when I used to love them. There’s noise all the time—at night, the dogs bark nonstop, and we almost get run over. I’ll get lost in the streets because my sense of direction has vanished. I don’t like rice anymore. All that chaos and those cultural differences that once enchanted me now just overwhelm me. But I promised.

The upside—and it’s a big one—Raman, the same driver I’ve had forever, will be at the airport with a sign with our names. We’ll stop at the same little shop for chai (or tea, plain and simple) with that aroma that intoxicates me, halfway through the trip.

It’ll be a tiny trip—staying with friends, I’ll show her a few places I love: Chidambaram, Mamallapuram, and the clinic where I worked. Then we’ll head back. My little girl will go home to her parents.

As for me, I’ll leave right away for our Scottish island with Homme for our chilly winter.

How can you love a country so much you want to live there, then suddenly reject it, no longer able to appreciate what once made it special? That’s the mystery of love, I guess.

The recipe for the cocktail: endless beaches, a dazzling palette of colors, some breathtaking hikes, and excellent cuisine...

For the tasting, follow along in the pages of this travel journal! 😉

Don’t forget your hiking shoes, a swimsuit, sunscreen, but also a sweater, your driver’s license, and your credit card...

Just over 11 hours of flight, and we’ll be setting foot on Mauritian soil!

Hi everyone! I’m sharing a modest travel journal from my trip to China in August 2025.

There wasn’t much room for improvisation on this trip—everything was planned in advance. Since August is peak season, I decided to book train tickets early, and once that was set, I reserved all the accommodations too. I got everything on Trip.com.

I bought the flight tickets back in March from Hainan Airlines. They were super expensive, but with these travel dates, I couldn’t exactly dream of a bargain!

I picked up e-SIMs valid for a month from Free just before departure: 10 € for the e-SIM + 19.90 € for a one-month plan with 35 GB of data abroad.

No need for a VPN with these e-SIMs, but D. still got one—a multi-device plan for 5 € with a discount from Let’s VPN, valid for a month. It was for evenings at the hotel on Wi-Fi to avoid burning through the 35 GB with video.

I downloaded Alipay, WeChat, Amap (Baidu Maps), and Trip.com. We also have Google Translate and Maps.me—absolute must-haves.

We’re ready to go!

I’ve been waiting for this day for nearly 15 years!! I travel a lot, but this one—this is MY TRIP 🙂 It’s been postponed so many times: because I wanted to do it with the right person, because I have a Turkish stamp in my passport and heard they don’t issue visas with that, because of COVID... and then China introduced a 30-day visa exemption, and that was the green light! Ugh, they forced us to take our vacation in August this year—far from ideal—but no more delays. Saturday, August 2, 2025: it’s finally the big day!

Days 1 and 2: We got dropped off at Charles de Gaulle at 9:30 AM. I supposedly checked in online, but only for the first flight and without getting the boarding pass... Might as well scrap online check-in in that case. So, we spent over an hour in line at the counter to get them. We didn’t have any checked luggage—just our backpacks as carry-ons—so this was a step we’d never had to deal with before, but whatever, it’s done. No wait at passport control, 5 minutes through security, a quick walk around the terminal, 10 minutes in the boarding area, and it was already time to board. Departure around 12:45 PM, arrival in Chongqing at 4:50 AM. We had a few hours of layover before our next flight. Went through immigration, connecting flight control, and security. Pro tip: check your next flight’s boarding gate right after immigration. We never saw it displayed again anywhere in the terminal.

The Free e-SIMs work—phew!

Took off at 9:30 AM, arrived in Guangzhou (Canton) at 11:20 AM in the rain. I love how Chongqing is translated as "Tchoung King" on the screens in the plane—very French!



During my first two trips to China, we paid for everything in cash, but this time, we’re going all-in on Alipay and WeChat. I still brought the leftover change from previous trips—it might come in handy. At the metro station, they showed us a QR code to buy tickets via WeChat. There were probably machines and even a ticket counter, but we didn’t see them, and buying via WeChat was pretty simple. 8 yuan to Changshu Lu, which is 22 stops. So far, so good. Then, we had to find the hotel, which wasn’t on Google Maps, Maps.me, or Amap... Easy 😎! We found it without too much hassle, though. Dropped off our stuff and went out to eat. 55 yuan for two claypots with fish/eel, rice, cabbage, and purple eggplant. When we left, it was pouring. We grabbed our umbrellas and set off to explore the neighborhood: Enning Road (we’ll come back later to check out a specific spot), Shangxiajiu (the pedestrian shopping street), Baohua Road... The area is pretty diverse—one street to the next, it’s like stepping into a different world.





There weren’t many people around, probably because of the rain. We grabbed a quick street food dinner and went to bed—we were exhausted. We struggled to stay awake until 11 PM to adjust to the time change as quickly as possible. There’s a 6-hour time difference.

Hello everyone! What a pleasure to be back on this forum after all these years… Goodness, we’re clearly far from the days of backpacking solo and carefree! Today, I’m well and truly "tied down," with two adorable little anchors—ages 3 and 5½—keeping me on my toes 😊 But here we are, finally mustering the courage to dive back into adventure, backpacks and all… this time as a family! We know traveling with young kids won’t be a walk in the park, but we’re ready to adapt. And for that, I’ll need your brilliant advice! Here’s our plan: We’ve got our tickets for Kochi, from December 28 to January 5, 2026. From my research, I’ve seen that this period is super lively in Kochi, with lots of festivities. I’ve also read that despite the crowds, it’s generally pretty "kids-friendly." Can any of you confirm this? I figure it’d be a shame to miss all the fun, especially if there are parades (with or without elephants… even if I’m not a fan of the concept, I know my kids would be amazed…). As for the itinerary, I’m still a bit unsure. Since New Year’s Eve falls right in the middle of our trip, it complicates the idea of doing a loop around Kerala. Here’s what I’m considering so far:

December 28: Arrival in Kochi, then we’d head straight to Marari Beach (or a similar beach) to settle in and let the kids get their bearings.

December 30: Houseboat cruise in Alleppey

December 31: Back to Kochi, to enjoy the New Year’s festivities

We’d stay in Kochi until January 1 or 2, then head to Munroe Island for a few more relaxing days before heading home

January 5: Flight back to France

My big question: Is spending New Year’s Eve in Kochi with kids a good idea? Or should we arrive, then leave the city quickly to avoid the crowds? Thanks in advance for your feedback, experiences, and tips. I’m all ears for any suggestions to make this first (real) family trip as smooth as possible 😊

In January 2023, we started our second road trip across the United States. We stayed from January to mid-March, which gave us plenty of time to visit several cities, attractions, and parks in multiple states.

This travel journal will be split into two parts due to the considerable number of places we visited.

This first journal covers the following states: Ohio, Indiana, Missouri, Oklahoma, Texas, New Mexico, Arizona, Nevada, and California, and takes you through the outbound leg of our road trip.

The second journal will showcase the attractions we visited on the return trip, which mainly follows the famous Highway 1 along the Pacific coast.

So, I invite you to keep reading this first journal, which serves as a long recap to help you discover the various attractions we explored throughout this road trip.

Videos are included throughout the recap. Please click on the image to start the video.

Here are the links to jump to a specific post:

OHIO:

WinterLand - Christmas Lights at Cleveland Public Square Lake View Cemetery - Cleveland - Part 1 Lake View Cemetery - Cleveland - Part 2 Stroll through Columbus Upper Falls to Lower Falls via Buckeye Trail - Hocking Hills State Park – Logan Cedar Falls & Whispering Falls Hiking Trail - Hocking Hills State Park – Logan Ash Cave Hiking Trail - Hocking Hills State Park – Logan Exploring Cincinnati

INDIANA:

Visiting Indianapolis

MISSOURI:

Exploring St. Louis

OKLAHOMA:

Catoosa Blue Whale Discovering Tulsa Exploring Oklahoma City

TEXAS:

Exploring Shamrock Discovering McLean Exploring Amarillo

NEW MEXICO:

Ancestral Sites Trail - Pecos National Historical Park Discovering Santa Fe The Santuario de Chimayó Stroll through Los Cerrillos Walk through the village of Madrid San Francisco de Asis Catholic Church & The Bottle House - Golden Albuquerque Murals 66 Diner - Albuquerque Stroll through Old Town (Albuquerque) Rinconada Canyon Trail - Petroglyph National Monument Mesa Point Trail - Boca Negra Canyon - Petroglyph National Monument Macaw Trail - Boca Negra Canyon - Petroglyph National Monument Cliff Base Trail - Boca Negra Canyon - Petroglyph National Monument Piedras Marcadas Canyon - Petroglyph National Monument Sandstone Bluffs & Ventana Natural Arch - El Malpais National Monument

ARIZONA:

Stewart's Petrified Wood Shop – Holbrook Stroll through Holbrook Discovering Joseph City Exploring Winslow Grand Falls (The "Chocolate Falls") – Leupp Island Trail - Walnut Canyon National Monument Rim Trail - Walnut Canyon National Monument Wukoki Pueblo Trail – Wupatki National Monument Wupatki Pueblo Trail – Wupatki National Monument Doney Mountain Trail – Wupatki National Monument Citadel & Nalakihu Pueblos Trail – Wupatki National Monument Lomaki & Box Canyon Pueblos Trail – Wupatki National Monument Discovering Flagstaff On the way to Sedona Slide Rock State Park – Sedona Midgley Bridge Trail – Wilson Canyon – Sedona Tlaquepaque Arts & Shopping Village Walking Tour - Sedona Chapel of the Holy Cross - Sedona Hiking at Cathedral Rock - Sedona Hiking the Bell Rock Trail - Sedona Hiking the Airport Loop Trail - Sedona Amitabha Stupa and Peace Park - Sedona Hiking the Boynton Canyon Vortex Trail - Sedona Hiking the Devil's Bridge Trail - Sedona Hiking the Birthing Cave Trail - Sedona Bell Rock Inn - Sedona On the roads of Sedona - Part 1 On the roads of Sedona - Part 2 Keyhole Sink Hiking Trail - Kaibab National Forest Discovering Williams Exploring Ash Fork Discovering Kingman Ramada by Wyndham Kingman Davis Camp Park - Bullhead City Discovering Yucca Lake Havasu Boardwalk Tour A duck catches a lobster – Lake Havasu Boardwalk

CALIFORNIA:

Exploring Needles Discovering Goffs Discovering Amboy Visiting the famous Bagdad Cafe - Newberry Springs Exploring Barstow Vehicles from Hell (Mad Max Cars) - Barstow Peggy Sue's 50's Diner - Yermo Liberty Sculpture Park - Yermo Lake Dolores Water Park - Newberry Springs ZZYZX Road - Mojave National Preserve Alien Fresh Jerky - Baker Kelso Dunes Trail - Mojave National Preserve Hole-in-the-Wall Rings Trail - Mojave National Preserve Visiting Mitchell Caverns - Mojave National Preserve Dante's View - Death Valley National Park Zabriskie Point - Death Valley National Park Golden Canyon - Death Valley National Park Artists Drive & Artists Palette - Death Valley National Park Devil's Golf Course - Death Valley National Park Natural Bridge Trail - Death Valley National Park Badwater Basin - Death Valley National Park Harmony Borax Works - Death Valley National Park Devil's Cornfield - Death Valley National Park Mesquite Flat Sand Dunes - Death Valley National Park Mosaic Canyon Trail - Death Valley National Park On the road - Death Valley National Park

NEVADA:

Cleveland Clinic Lou Ruvo Center for Brain Health - Las Vegas Exploring Downtown Las Vegas SlotZilla Zipline - Fremont Street Experience – Downtown Las Vegas Viva Vision Light Show 1 - Fremont Street Experience - Downtown Las Vegas Viva Vision Light Show 2 - Fremont Street Experience - Downtown Las Vegas Viva Vision Light Show 3 - Fremont Street Experience - Downtown Las Vegas Viva Vision Light Show 4 - Fremont Street Experience - Downtown Las Vegas Free Live Music – Fremont Street Experience - Downtown Las Vegas Chucky – Fremont Street Experience - Downtown Las Vegas Las Vegas Strip - Part 1 Las Vegas Strip - Part 2 Las Vegas Strip - Part 3 Las Vegas Strip - Part 4 Las Vegas Strip - Part 5 Tom Devlin's Monster Museum - Boulder City Hoover Dam Lake Mead - Lakeview Overlook - Boulder City Nelson Ghost Town - Searchlight

CALIFORNIA:

Scenic Route through Joshua Tree National Park via the North Entrance Hidden Valley Trail - Joshua Tree National Park Barker Dam Trail - Joshua Tree National Park Cap Rock Trail - Joshua Tree National Park Keys View Trail - Joshua Tree National Park Hall of Horrors Trail - Joshua Tree National Park Skull Rock Trail - Joshua Tree National Park Arch Rock Trail - Joshua Tree National Park Cholla Cactus Garden Trail - Joshua Tree National Park Lone Pine - Owens Valley Miss Alabama & Shark Fin - Alabama Hills - Owens Valley Lone Ranger Canyon - Alabama Hills - Owens Valley Mobius Arch Loop Trail (Heart Arch & Lathe Arch) - Alabama Hills - Owens Valley Eye of the Alabama Hills Arch - Alabama Hills - Owens Valley Boot & Cyclops Arches - Alabama Hills - Owens Valley One Mile Arch, Bowling Ball and Pins & Gunga Din Area - Alabama Hills - Owens Valley Whitney Portal Arch Trailhead - Alabama Hills - Owens Valley Fish Rocks & Trona Pinnacles - Mojave Desert Red Cliffs Trail - Red Rock Canyon State Park Hagen Canyon Nature Trail - Red Rock Canyon State Park Tour of Historic Downtown Tehachapi View of the Tehachapi Loop – Monolith César E. Chávez National Monument – Keene Discovering Bakersfield Kern County Museum – Bakersfield Bravo Farms, Tree House & Petting Zoo - Traver Walking Tour of Kingsburg Exploring Fresno Simonian Farms & Soul Consoling Japanese Internment Tower - Fresno Duncan Ceramic Products (iLoveToCreate) - Fresno Walking Tour of Modesto Wat Dhammararam Buddhist Temple - Stockton Walking Tour of Stockton Discovering Stockton University of the Pacific - Stockton Visiting Lodi Sutter's Fort State Historic Park - Sacramento California State Capitol - Sacramento Walking Tour - Sacramento Walking Tour - Winters Walking Tour - Napa The Chandelier Tree In Drive-Thru Tree Park - Leggett One Log House - Garberville Grandfather Tree - Piercy The Living Chimney Tree - Avenue of the Giants Stephens Grove Loop Trail - Avenue of the Giants Gould Grove Nature Loop Trail - Avenue of the Giants Fleishmann Grove Trail - Avenue of the Giants Mahan Plaque Trail - Avenue of the Giants Founders Grove Nature Loop Trail - Avenue of the Giants Eternal Tree House & Immortal Tree - Avenue of the Giants Drury-Chaney Loop Trail - Avenue of the Giants Walking Tour - Redcrest

COMING UP NEXT:

USA Road Trip 2023 - Part 2

Another trip planned during Covid. Actually, for 2020, I had three trips booked, with tickets purchased and everything. This one to Uzbekistan was planned for April 2020. We postponed it to April 2021, but it was canceled again, and we couldn’t reschedule for April 2022 because our friends who were coming with us were busy. So, we chose summer, knowing the temperatures would likely be very high.

We left as a group of five: a couple we usually travel with and one of their friends, whom I knew. She was traveling alone and had dreamed of this trip but didn’t want to go by herself.

For organization, we went through an agency to handle the train tickets and our trip to the Aral Sea. It’s not my usual style, but back in 2020, we were already in touch with them, and they were very understanding during the two cancellations. It wasn’t easy, given the economic crisis Covid caused, especially in Uzbekistan.

Again, I’m writing this travel journal from memory since I didn’t take any notes. (It’s good to give your brain a workout now and then!)

Day 1: Off to Tashkent

We flew in the afternoon to Istanbul, had a 2-hour-15-minute layover in Turkey, and then took an overnight flight to arrive early in the morning in Tashkent. Problem (again): just before taking off from Saint-Exupéry, the plane had an issue with the landing gear. We waited two hours, and after a few hammer and wrench adjustments, we finally took off. Of course, by the time we arrived in Istanbul, it was a mad dash through the airport to catch our connecting flight. We landed at 7:30 AM in Tashkent, and of the five suitcases in our little group, two were missing (one of ours and the solo traveler’s). Big problem because we were leaving at 2:30 PM by train for the Aral Sea, and we wouldn’t be near an airport again for three days. Plus, at the small airport in the Uzbek capital, no one spoke English (or French, or the Ardèche dialect). Fortunately, we had booked a guide for a quick morning tour of the capital. We had seven hours to kill, and it seemed smart to do it this way (and yes, sometimes we do think ahead). With him speaking English and, more importantly, Uzbek, the delivery of our suitcases was arranged.

So, we set off to explore the capital. It’s very Soviet in design—wide avenues and ugly buildings.

We visited the Khasti Imam historical complex (first name to pronounce at your own risk—there will be plenty more during the trip). Lots of "oohs" and "aahs" about how beautiful it was, but in the end, compared to what we saw later, it was really just small potatoes.

We checked out Chorsu Bazaar, the city’s large covered market. The guide was friendly and gave us plenty of tips for the rest of the trip. He suggested a restaurant, which we accepted, so we could get familiar with local customs. The good thing was, it didn’t seem like a tourist trap.

Next, we headed to the train station because our train was at 2:30 PM. The guide left us, and then another problem arose. While going through security, one of the staff made it clear that our train was canceled and our ticket needed to be changed to the train leaving around 8:20 PM. Heatwave moment (it was 38°C). Our issue was that we were supposed to arrive in Nukus (our destination) at 6:00 AM and take a minibus for a round trip to Moynaq and the Aral Sea (four hours each way). The plan was to spend 2-3 hours there and return, so a 10-11-hour timeline. Leaving at 6:00 AM made it doable, but with the train now leaving at 8:20 PM, we’d arrive in Nukus at noon, which messed up the rest of the plan.

I was fuming at the agency (I really don’t like using agencies), so I called the local contact, who quickly sent our guide back (because trying to communicate, change tickets, and get information was tough).

I asked the manager to find us flight tickets to make up for the delay, but nothing—zilch—was possible. We were stuck! My buddy and I were determined to get to Moynaq, but the women in the group were less motivated.

No choice but to board the train for an overnight journey. We had a cabin for two (and our friend had one to herself). Big scare at first—no AC, and it felt like 150°. They told us it would work once the train started moving, which it did. A frugal meal in the dining car (spaghetti with meat—the only dish on offer) and we had a good night’s sleep.

The +: Finally, we’re here! The -: A lot of hassles to start the trip

Alright, I'm diving into this Hawaiian travel journal! I hope lots of you will follow along because the destination is absolutely charming. 🙂 Just a heads-up—I might take a while to finish it.

The trip took place from February 20th to March 3rd, 2025 (11 days total, with 9 days on-site). It was a trip with my friend Christelle, with whom I’ve already traveled to Iceland and Morocco in recent years. We’re totally on the same wavelength, with the same expectations and desires, which makes things a lot easier (and, as a bonus, it helps cut down the final bill). Being the generous soul I am, I asked Christelle which country she wanted to visit. Her answer: Asia, since I’ve never been, or Namibia... Hawaii is basically the same thing, right?!! All thanks to the search comparator—I stumbled upon round-trip tickets from Paris to Honolulu for 580 € per person during school holidays, with a layover in Canada (I don’t get to choose my vacation dates). We jumped on it on August 28th (didn’t take much convincing). For info, I always check flight tickets during the last week of August or the first half of September because there are always amazing deals.

Nine days on-site is short, so we had to make some tough choices for the islands we’d visit (I’m only listing the main ones): - Oahu: the most urbanized but also home to Honolulu, Pearl Harbor, and some stunning beaches.

Kauai: the Garden Isle. It’s the island from *Jurassic Park*, with lush vegetation—so it’s pretty rainy. Big Island: volcanoes, volcanoes, and more, but also things like night snorkeling with manta rays. Maui: very touristy, with a magnificent volcano, the Road to Hana, and the ultimate spot for whale watching (and we were there right in the middle of whale season).

We limited ourselves to two islands to avoid rushing, and in the end, we picked Kauai (non-negotiable) and Oahu (which saved us an extra domestic flight and, since we were there in winter, let us experience the BIG WAVES on the North Shore). We would’ve loved to visit Big Island, but we’d already seen volcanoes in Iceland, and the island is huge—we just didn’t have enough time. Maui was recently hit by a major wildfire and is also the most expensive island (along with Kauai). We were really hoping to see humpback whales (my favorite animal) on both Oahu and Kauai. Hawaii is far, and it’s worth the effort. The journey went smoothly. I took a 40-minute bus ride and a 1h32 RER trip just to get to Roissy, then a 9h15 flight to Calgary, with a two-hour layover before a 6h45 flight to Honolulu. 11 hours of time difference, arriving at 10 PM local time. And you know what? (spoiler alert) I’d do it a thousand times if I got the chance.

Alright, let’s go—here we go!

"In one place, in one day, a single deed accomplished, May hold the theater filled until the end."

- Sunday morning, a chilly dawn - The kitchen - Smell of coffee and toast, a jar of honey on the table.

- Tits pecking at sunflower seeds in the transparent feeder stuck to the window.

- France Musique on the radio: Brahms, violin concerto by the lovely Hilary Hahn - Characters: - An old man in a plush dark blue dressing gown - An old woman in a worn-out duck-blue dressing gown. They dance cheek to cheek, the woman’s head resting on the old man’s broad chest. The old man breathes in the tangled hair of the lady. She smiles. Happy. Tomorrow, they’re off on a trip.

Monday, August 21, 2023 - Rochefort - Marans

No journal for the first two days. Day 1 - CARCANS-ROYAN Day 2 - ROYAN - ROCHEFORT Tonight I'm in MARANS in the "dry marsh" according to the campsite manager—it’s the first time I’ve heard of a "dry marsh"?!

Photos from the first two days

My gear



The Landes region—nothing extraordinary, but the calm and serenity are nice.



Le Verdon



The wild coast



This marsh isn’t dry, though.

Today is the third day of my trip, and I’m writing to you from a campsite in Marans. I’ve set out to bike from Carcans Maubuisson back to Plaisir. Why Carcans? Because we spent a week there as a family—a great week that lets everyone reconnect for a long stretch. Also, on Saturday, we all headed home—some by car, and me by bike. This journey is about 850 km via bike paths and small cycling roads. It’s not a sporting feat, just a nice long ride for fun. As the old Chinese sage says, "The destination doesn’t matter—it’s the journey that counts." But he also told me, "Traveling is great, but what’s the point if you don’t share it?" You see, this old sage has told me a lot of things—he often keeps me company when I’m biking. Of course, he doesn’t pedal, but we travel in harmony. Sure, he can be a bit annoying sometimes, but we still get along. All this to say I’ve created a group to share my story. I’d be happy to share this experience with you—it’s an adventure for me. On Saturday, I wasn’t sure I’d even leave because I’d been dealing with sciatica for days. Luckily, Juliette, a friend of the old Chinese sage, recommended a lifesaving remedy: Alternately stretching your legs with an elastic band under your foot. Obviously, a jam jar rubber band won’t cut it.

From Marans - The mosquitoes are attacking; time to head back to shelter.

The first two legs took me to Royan and then Rochefort. The Sèvre Niortaise flows nearby, and I followed a canal from La Rochelle. You could say the area is as dry as the marsh, judging by the state of the crops.



As I mentioned, it’s the third day, and if Jesus rose again on this day, for me it was more like the crucifixion. The scorching heat—only bearable when you’re moving—combined with rough trail conditions, and the old Chinese sage says, "Terrible roads, slow speed, and watch your limbs." I set out to do 60 km but ended up doing 80, and the last 20 were tough. I kept checking the GPS to see how much farther until the campsite. Today: Rochefort to Marans, sticking to the coast until La Rochelle, then no notable towns after that—just a constant canal. But since the sky isn’t too low, it hasn’t gotten lost. I’ve still got plenty of anecdotes to share, but it’s pitch black out, and the mosquitoes are still around. This morning, I counted ten in my tent, all full of my blood. Yesterday, at the end of the leg to Rochefort, I was really looking forward to crossing the Charente using the transporter bridge, but a sneaky GPS conspiracy led me far from it. I ended up crossing the Charente on a completely ordinary bridge, watching the transporter bridge in the distance with disappointment.

End of the first episode. Until tomorrow, if you’d like!

Bonjour à toutes et tous,

En avril dernier, à la suite de Régis puis de Claire, nous avions partagé sur ce forum notre pérégrination atypique au Kenya dans la réserve du Masaï-Mara. A l'issue de ce récit, nous avions imaginé repartir soit en randonnée sur les plus hautes terres d'Ethiopie (une dizaine de jours dans les montagnes du Simien lors d'un long séjour en 2009), soit de suivre le cours tranquille de la rivière Luangwa, dans sa partie sud (deux semaines à cheval sur octobre et novembre 2019). Dans le but d'animer les colonnes désertées de Voyage Forum en raison d'une sournoise pandémie, nous avons choisi l'Afrique Australe, précisant que ce texte, destiné à notre entourage ne correspond pas tout à fait à l'esprit "Carnets de Voyages" du site, vous nous en excuserez. Comme la précédente, cette escapade est l'une des rares que nous ayons réalisée avec une agence : y prendrait-on goût ou vieillirait-on ? Pour agrémenter ses longues pages d'écriture (une trentaine pour la partie South Luangwa N P et une dizaine pour la visite de Mosi-oa-Tunya et alentours), Yolande a sélectionné les photos les plus représentatives de cette vadrouille zambienne, dont cette magnifique panthère, rencontrée dès notre entrée dans le sanctuaire.

En route pour le rêve, seule frontière encore ouverte. Bien amicalement. Jety 34.

Impossible de joindre la photo (au secours !), ci-joint le message de VF (??????)

Bonjour à tous

Le Vietnam pays magique multiculturel aux paysages diversifiés et époustouflants. Voilà ce que je vous invite à partager sans aborder s'il vous plaît ce qui aujourd'hui empêche la planète de vivre... Essayons d'être constructifs et positivons! Il est grand temps de rallumer les étoiles!

Pour commencer avec légèreté: La médecine des Dao, le bain aux herbes. C'est un moment délicieux après une journée de marche et de visites rien de tel pour vous requinquer! Ce bain est très souvent proposé aux touristes dans le nord, spécialité de l'ethnie Dao il est "accommodé" dans plusieurs maisons d'hôtes et hôtels aux besoins des touristes.

Traditionnellement les recettes sont destinées à chaque cas et en fonction de la pathologie: femmes enceintes ou qui viennent d'accoucher, nouveau-nés, malades, vieillards…les herbes seront donc choisies en fonction des besoins et du type de médication (orale, en bain, en emplâtre...). C'est dès l'aube que les femmes, les hommes, les chamanes iront cueillir ces plantes, racines et écorces dans la forêt, le tout sera combiné à un régime adapté (on ne mange pas de tout..) et souvent suivi d'un massage spécifique.

Nous en avons testé plusieurs à plusieurs endroits mais celui de la chamane Dao d'un petit village au nord de Muong Lay restera sans doute le plus authentique et le plus insolite.. On nous prend en main dès notre arrivée dans la maison de la chamane. Elle y vit avec sa fille et son gendre... Maison, je devrai plus dire assemblage de planches et de tôles et quand on connaît les rigueurs de l'hivers on peut rêver mieux. La pièce principale est bourrée de pots en tout genre remplis de décoctions plus ou moins troubles...ces sont les médications à avaler, beurk.. Il y a aussi de gros sacs (plastique) d'herbes, de racines, d'écorces, un vrai magasin d'herboriste (l'ordre et la propreté en moins) sans oublier bien sur l'hôtel des ancêtres. Derrière des rideaux, les couches des habitants, nous ne dormirons pas là, ouf.. Puis attenantes, les deux salles des bains avec 2 baquets chacune et entre les deux sous une pergola un énorme foyer construit en ciment surmonté d'une aussi énorme bassine où l'eau et les herbes "cuisent" jusqu'à parfois 12 heures...c'est là que l'on fait aussi cuire la soupe des cochons... Le feu est alimenté de poupée de maïs et de bois. C'est dans ces baquets que nous tromperont plus ou moins longtemps...le temps de "cuisson" est décidé par la chamane en fonction de chacun, jamais plus de 30 mm...et les herbes qui seront rajoutée dans les baquets seront aussi choisies en fonction de chaque "malade". C'est très très chaud, il faut vraiment se faire violence pour entrer là dedans et c'est sans compter qu'une fois immergés la dame ajoute de l'eau chaude bien sur...ouille. Une fois "les touristes bien cuits" on nous sort de là, inutile de préciser que nous ressemblons plus à des homards qu'à des visages pâles... Après cuisson, nous serons conduits ensuite vers le silo à grains, où une pièce spéciale massage à été aménagée à son top, on l'atteint via une échelle de bois...au sol deux couches. Ici commence le moment le plus douloureux de tous les massages faits au Vietnam par le gendre et la fille de la maison.. Pas de douces caresses, non, non, mais un pétrissage et un battage en bonne et due forme suivis de torsion, j'ai cru ma dernière heure arrivée... Pour clore la séance nous dînerons chez la chamane d'un souper spécial, la couleur des mets est importante, nous ne mangerons que du blanc et du vert....des légumes et des herbes inconnues de nous et un peu de poulet bouilli, élastique à souhait, sans doute celui que nous avons croisé sur le chemin en arrivant et des petits poissons frits (très bons). C'est sans conteste le meilleur soin reçu au Vietnam si l'on fait abstraction de la propreté des lieux, des serviettes (surtout apporter les siennes) et des moments douloureux.

Je déteste toujours autant marcher et pourtant, je recommence.

Comme un sentiment d’urgence pour n’entendre que les battements de mon cœur si secoué de peine qu’il ne me fallait plus entendre ni compréhension, ni compassion de quiconque.

Être seule, vraiment seule.

La terre est vivante, douée de mémoire et je ne voulais que cette mémoire. Je ne voulais m’encombrer de rien.

Homme sceptique un peu goguenard : « Fais-le mais je me souviens bien de ta dernière expédition ! » C’était il y a dix ans ou plus, je ne me souviens plus. « C’est facile, y’en a eu qu’une ! » Des pieds en plomb, les mollets noués, l’estomac creux, les aisselles malodorantes, les bras griffés mais j’avais vécu l’intense sentiment d’avancer malgré toute ma paresse et mon inexpérience. « Où veux-tu aller ? » « Au Mont-Beuvray » « 50 km en voiture, 100 aller-retour, ça va je pourrais aisément te récupérer, tu prévois combien de jours ? » Il rit.

« Chais pas, 10 km par jour, pas plus, et comme j’y vais au pif, je ne saurais pas ce que j’ai parcouru, je m’arrêterai quand j’en aurais marre, je verrai bien ».

La veille du départ, Fils aîné au téléphone, moqueur : « Maman, t’es toujours aussi dingue. Tu ne marches jamais, t’as même pas de bonnes godasses, tu f’rais mieux d’aller chez xxx, là, tu te ressourcerais. Un jour, il t’arrivera des bricoles avec tes idées huluberlues.../... » « Ehh, je ne monte qu’au Mont-Beuvray, tu parles d’une expédition ! » « Ouais mais t’as vu ton âge ? » « Merci mon grand. Tu sais, il y a tellement de gens qui marchent pour de bon, des centaines de kilomètres sur toute la terre. Marcher pour le plaisir, marcher pour aller chercher de l’eau au puits, marcher en compétition, marcher pour aller à l’école, pour tous ceux là, je vais faire une balade, une promenade de santé, ça n’a rien d’une aventure ou d’un exploit, j’vais mettre un pas d’vant l’autre et recommencer, c’est tout. »

Et le 13 juin, j’ai pris le sentier forestier derrière la maison.

Le sac à dos, celui dont je me sers pour le goûter des petits, est rempli avec un kway, un morceau de bâche. J’ai coupé celle qui traînait par terre recouvrant la moto pour la protéger des chiures d’hirondelles, un pull, la gourde, un gant de toilette, un savon, ma brosse à dents, un sac de cacahuètes bien grasses et bien salées, des bananes sèches bien trop sucrées, cinq pommes et mon opinel. Il a une forme bizarre ce sac, comme un ballon accroché à mon dos. Il pèse 2,8 kg. Et dans les poches de mon pantalon en toile, à droite mes clopes et mon briquet, à gauche le-pied-de-biche-à-tiques. J’me demande à quoi il me servira si j’ai une tique dans le dos ou sur la nuque ! J’ai rajouté ma carte d’identité, 40 euros, et concession pour Homme, mon téléphone. Il veut me géolocaliser. C’est qu’il m’aime Homme, à lui tout seul un océan dans lequel je nage avec tant de bonheur. Mais là, pas de nage papillon, des pas.

Et quand le téléphone n’aura plus de batteries ? On verra bien. Je dis toujours -on verra bien - .

Dans le Morvan, les fées laissent leurs empreintes surnaturelles et comme je n’ai aucune carte, je ne sais pas les lire et n’ai pas envie d’apprendre, je vais leur faire confiance. Le soleil se lève à l’est et se couche à l’ouest, je dois aller à l’ouest, je suivrai sa course.

Et le 13 juin, j’ai serré les paupières pour repousser l’aube naissante. Je n’avais plus du tout envie de partir, plus du tout envie de marcher. Mais quand la brûlure salée a piqué derrière les paupières comme tous ces derniers jours, je n’ai pas reculé. J’ai lu un jour que les mauvais souvenirs et les chagrins ont de longues ombres et si on passe notre vie dedans on ne verrait plus jamais le soleil.

Ce 13 juin, le soleil était là alors, j’ai pris le sentier derrière la maison.

J’m’en vais vous raiconter l’ histôère

.../...

Bonjour à tous, dans ces moments où la distanciation sociale est de mise, cela peut être l'occasion de revoir notre façon de vivre, de repenser notre rapport au corps. Mais aussi de découvrir tout un tas de nouvelles choses. J'ai donc décidé de vous partager le résumé d'un livre sur la médecine traditionnelle indienne, qui m'a semblé fort intéressant. Je vous présente donc ici les bases de l'Ayurvéda, cette médecine indienne ancestrale qui tend cependant à se voir distancée par la médecine allopathique en Inde, car plus rapide pour soulager les douleurs mais aussi moins efficace sur le long terme.

Découvrons ensemble.

"Lorsque l'alimentation est mauvaise, les médicaments ne sont pas utiles. Lorsque l'alimentation est bonne, les médicaments sont inutiles". -- Proverbe reposant sur la science de la nutrition ayurvédique.

Nous nous tournons ici sur les bases de l’Ayurvéda, cet article porte sur sa découverte et ne saurait en rien être complet face aux connaissances profondes nécessaires à la maîtrise de cette dernière.

Table des matières

Tradition

Découverte de l’Ayurvéda Préservation de la santé

Éléments de la Nature

Les 3 gunas Les 5 éléments Les 3 dochas

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Tradition

Découverte de l’Ayurvéda

L’Ayurvéda est une médecine naturelle vieille de plus de 5000 ans. Elle fut transmise de maîtres à apprentis à travers les siècles, induite à l’origine par les profondes connaissances des Rishis (sages de l’Inde antique). Elle est considérée comme la plus vieille médecine existante, et continue d’être enseignée sur les cinq continents. L’Inde étant son berceau, l’enseignement que l’on peut tirer de son étude est le plus pur et complet en Inde. Le plus ancien écrit d’enseignement des principes de l’Ayurvéda, Charaka Samhita, fut créé par le sage Charaka au 2e siècle qui s’est inspiré du sage ancien Agnisava. Etymologiquement, Ayu signifie « vie » et Veda se définit par « connaissance » et « science ». Aujourd’hui, l’Ayurvéda se compose de huit principales branches : la médecine générale, la chirurgie, l’otho-rhino-laryngologie, l’ophtalmologie, l’obstétrique, la gynécologie, la pédiatrie et la gériatrie. La chirurgie en étant l’ultime recours; elle fut fondée par le sage Suchruta il y a environ 2000 ans. Il a découvert des techniques que la médecine moderne ne découvrit que bien plus tard (la dissection, les broches osseuses internes, les marmas – points corporels en relation avec les organes vitaux.) Parallèlement, l’acupuncture, science tirée de la médecine chinoise, repose sur les marmas pour trouver les canaux énergétiques passant dans le corps et pour ainsi rétablir un équilibre énergétique favorable à une bonne santé corporelle. L’Ayurvéda considère l’être humain dans sa totalité (corps, esprit, cœur), reposant sur le principe que l’esprit est rattaché au corps de manière indissociable. La maladie est alors le reflet d’un déséquilibre plus profond et plus général que le simple déséquilibre de la santé. Le mental est donc la racine de toute maladie. Les sages indiens appellent ce déséquilibre pragyaparadqui signifie littéralement « l’erreur du mental ». Le mental insuffle le déséquilibre qui se traduira en maladie organique. Le lien mental-corps est profond et puissant. Dans toute maladie, un apprentissage est à prendre en compte. Il est alors avisé de se demander « pourquoi suis-je malade maintenant ? », « qu’est-ce-que cela peut m’apprendre de plus profond ? ».

Traiter une maladie est redonner l’équilibre corps-esprit. Les traitements ayurvédiques ne se contentent pas de faire disparaître les symptômes et douleurs issus de la maladie (comme le fait la médecine moderne allopathique), ils renforcent aussi les défenses immunitaires naturelles de l’organisme et l'aident donc à traiter la maladie de lui-même. Être en bonne santé c’est avoir une santé parfaite due à l’équilibre corps-esprit. Le but de l’Ayurvéda est d’éliminer pragyaparad. L’Ayurvéda est basé sur la philosophie de la création, matérielle comme immatérielle. Cette philosophie est appelée Samkhya (« connaître la vérité »). La création résulte de deux énergies, l’une mâle (Purucha), l’autre femelle (Prakriti). Purucha représente l’absolu, l’existence pure car sans forme, les couleurs et les attributs. Tandis que, Prakriti a une forme, c’est la force créatrice en action, la Nature, la Source de la vie humaine. La médecine traditionnelle chinoise présente les mêmes énergies mais les a appelés Yin et Yang. L’Ayurvéda, sous la forme de médecine générale, se compose de différents soins. Selon les besoins de la personne malade, le praticien ayurvédique dispose de plusieurs champs d’action : massages ayurvédiques, nutrition spécifique, médicaments à base de plantes ayurvédiques, nettoyage interne du corps par ingestion de potions de plantes, méditation de l’esprit pour en libérer le négatif, yoga etc.

2. Préservation de la santé

Orienté vers la prévention de la maladie, l’Ayurvéda fournit des traitements efficaces qui ont pour but d’extirper la maladie de sa source sans les effets secondaires de la médecine allopathique. Cette médecine traditionnelle et naturelle indienne est scientifique car l’expérience a prouvé son efficacité et globale car elle prend en considération aussi bien le corps que l’esprit. Attention toutefois, le terme « scientifique » ici n’a pas la même connotation que ce que l’on pourrait en comprendre lorsque l’on évoque qu’une médecine est scientifique nous pensons bien souvent que la chimie entre en jeu – notamment pour les médicaments allopathiques. Ici, l’Ayurvéda est scientifique uniquement par la preuve de son efficacité à travers les âges et les méthodes.

La science de la nutrition ayurvédique fournit la nourriture convenant le mieux à l’équilibre corps-esprit, selon la constitution, l’âge et les nécessités de la santé. Elle tient compte de l’influence des saisons et des horaires de la journée. Ainsi, quand et comment nous mangeons induit notre état de santé et d’équilibre.

II. Éléments de la Nature Du point de vue de l’Ayurvéda, la vie est un phénomène qui combine la matière, le sens, l’esprit et la conscience.

Les 3 gunas

Les gunas sont les caractères de base de la Nature, ils en sont les attributs premiers. 1er guna : Sattva, qui signifie lumière, perception, intelligence, pureté et harmonie. 2e guna : Rajas, représentant l’énergie, l’activité, le mouvement et la turbulence. 3e guna : Tamas, qui définit l’inertie, l’obscurité, la paresse, l’ignorance et la résistance.

La création entière du monde est le jeu de combinaison des 3 gunas, son évolution (développement progressif) est accomplie par ces derniers. À la base se trouve l’activité. Rajas (rajo-guna) crée l’impulsion, la force nécessaire à transformer une étape en une nouvelle est Sattva (sato-guna), et le Tamas (tamo-guna) freine ou retarde le processus (qui permet de maintenir l’état déjà acquis dans le but d’en faire une base pour l’étape suivante). Les 3 gunas doivent obligatoirement être ensemble. D’après le grand sage Maharishi Mahesh, les 3 gunas sont présents dans chaque objet et dans chaque être vivant. L’un d’eux prédomine, les deux autres sont secondaires. Un individu dominé par Sattva exprime la pureté, la vérité, l’honnêteté, l’humilité, le bien pour tout et tous. S’il est dominé par Rajas il exprimera la puissance, le prestige, l’autorité, le commandement. Tandis qu’une domination par Tamas donnera un individu peureux, servile, ignorant et obscur.

2. Les 5 éléments Les 5 éléments de la Nature sont ainsi connus : Ether Air Feu Eau et Terre. Sattva donne l’Ether (la pureté). Rajas donne le Feu (l’énergie). Tamas donne la Terre (la lourdeur, l’inertie).

3. Les 3 doshas (humeurs)

Les doshas, en Ayurvéda, sont l’expression des 5 éléments, les constituants directs de la matière animée et inanimée. Ils constituent Prakriti dans l’organisme : la combinaison des 5 éléments crée les 3 doshas en différentes proportions dans les tissus de l’organisme. 1er dosha : Vata (Ether + Air) 2e dosha : Pitta (Feu + Eau) 3e dosha : Kapha (Terre + Eau)

۞Vata Vata est sec, froid, léger, rugueux, clair, subtil et mobile. Il est de nature instable et changeante. C’est le dosha le plus puissant parmi les trois, il est la force vitale par excellence. Lorsqu’il est en déséquilibre c’est le plus apte à créer des maladies et il entraîne souvent les autres doshas à se déséquilibrer. Dans son état normal, Vata maintient l’énergie, la volonté, le mouvement, la respiration, il équilibre les tissus, préserve l’acuité des organes et des sens et libère des impulsions. Lorsqu’il s’aggrave, il crée une sécheresse corporelle, une coloration sombre des urines, un individu frileux, des tremblements, des gaz intestinaux, la constipation, un affaiblissement, l’insomnie, l’affaiblissement des sens, une fatigue chronique, de la nervosité, des paroles incohérentes. Le siège de Vata se trouve dans le côlon, les hanches, les cuisses, les oreilles, les os et le sens du toucher.

۞ Pitta Pitta est chaud, léger, fluide, subtil, aigu, doux et clair. Il contrôle la chaleur, la température, les réactions biochimiques. Dans son état normal, il permet une bonne digestion, une température corporelle idéale, il gère la faim et la soif de manière adaptée, gère le sens de la vision, la brillance naturelle de la peau, l’intelligence, la détermination, le courage et la souplesse du corps. Lorsqu’il s’aggrave, Pitta crée une coloration jaunâtre des urines, des selles, des yeux et de la peau, une faim et une soif anormales, des démangeaisons, une sensation de chaleur et une difficulté à s’endormir. Le siège de Pitta se trouve dans l’intestin grêle, l’estomac, la sueur, le sébum, le sang, le plasma et le sens de la vision.

۞ Kapha Kapha est froid, humide, lourd, lent, paresseux, stable, doux, onctueux, dense et sombre. Il maintient la substance, le poids, la cohérence du corps. Dans son état normal, il est responsable de la fermeté et de la stabilité du corps, de l’entretien des fluides organiques et de la lubrification des articulations et il représente l’amour, la paix et le pardon. Lorsqu’il s’aggrave, Kapha crée une diminution de la capacité digestive, une hypersécrétion et une accumulation du mucus, la fatigue, une sensation de lourdeur, la pâleur, il donne un individu frileux, une respiration difficile, des toussotements, une prise de poids importante et un sommeil excessif. Le siège de Kapha se trouve dans les poumons, la gorge, la tête, le pancréas, les côtes, l’estomac, le plasma, la graisse, le nez et la langue.

-- La découverte et l’introduction de l’Ayurvéda s’arrête ici pour cet article. Si cela a éveillé en vous un désir d’apprentissage plus profond et complet de cette médecine naturelle traditionnelle indienne, je vous invite à consulter le livre dont je me suis inspirée pour cet article : L’ayurvéda : médecine traditionnelle de l’Inde – Samir Azar – 2003. Ci-dessous se trouvent quelques liens qui peuvent vous être utiles dans la compréhension et l’expression de pragyaparad.

Vous souhaitant à tous et à toutes, une santé optimale et une conscience avertie. Caroline. L

Bonjour Avec le confinement j'ai pris le temps de faire un gros tri dans mes photos. Beaucoup étaient des photos de plages qui m'ont rappelé de magnifiques souvenirs. Donc je me demandais qu'elles sont les 3 plages qui vous viennent à l'esprit quand vous y pensez et qui vous ont marqué d'une manière ou d'une autre.

Personnellement 3 me viennent à l'esprit car elles étaient calmes, pas aménagées, en pleine nature et quasiment personnes dessus.

1) plage barra velha sur l'île de Marajo au Brésil (en plus j'ai pu louer une petite cabane sur pilotis pendant 1 semaine sur cette plage)

2)Mission beach dans l'état du Queensland en Australie

3) La plage du parc de Cahuita au Costa rica

Good evening everyone, I hope you're all doing well despite this very unusual time… Here’s a new travel journal to get you back on the Kenyan trails.

It was a really great idea to buy those flight tickets to Nairobi back in December. When Benoit suggested this new safari in February, I hesitated a little (very little): it was the season with particularly high temperatures, and the short rainy season in November/December had been very heavy, raising concerns about the state of the tracks… Given the current situation, no regrets, of course… We quickly organized the safari with our usual guide, and we booked the accommodations ourselves directly. (If we’d waited just a few more weeks, we might’ve regretted it…)

For once, we were able to leave from the airport near where we live (Lorient - Lann Bihoué), which is really convenient: no driving, no parking… We left home at 2 PM on Tuesday, February 18th, and arrived in Nairobi at 6 AM the next morning—perfect. (With a layover in CDG, of course 😉) Upon arrival, after a forehead temperature check by airport staff, we got our visas very quickly (forms filled out before departure). The customs agents congratulated us on our passports full of Kenyan stamps… but we still had to pay the 40 € for the visa.

All that was left was to collect our luggage, and we’d be ready to leave the airport shortly after landing. But there was a small issue: the baggage conveyor belt was broken… Eventually, the suitcases and bags were brought out by hand… Hakuna Matata, as they say here—no problem, as long as they’re all there. Benoit sent a message to Félix, our guide, to come meet us in the airport parking lot. After catching up with our respective families, we set off toward the Mombasa road, heading to Voi.

Traffic in Nairobi is still as heavy as ever, and the pollution is very noticeable (cars, but also cement factories…). The current lockdown has changed things. On social media, Mount Kenya and Kilimanjaro seem visible from Nairobi now!…

The first stop on this safari was a place we hadn’t visited before: the LUMO Community Wildlife Conservancy lumoconservancy.com/. It’s a small reserve located west of Tsavo West and near the Taita Hills. The reserve is managed by the local community, and entry fees are lower than in Tsavo’s national parks. We had initially planned to spend three days in Tsavo East, but since the accommodation wasn’t available for that long, we ended up choosing this option, which turned out to be a great discovery. Since the reserve is small, I think it’s hard to spend more than two days there. The advantage is that, since it’s not a national park, activities like walks or night safaris can be offered.

Alright, here are a few images to set the mood.







Elephants, but also hartebeests and lots of giraffes in a light we really liked.

Bonjour,

Et si finalement on donnait la parole à d'autres ?

Aux écrivains qui nous sont chers, à tous ceux qui dans leurs livres ont évoqué bien mieux que nous les interrogations, les doutes, le changement, la mue et l'adaptation dans le voyage ?

Et si leur expérience et leurs mots à eux, en quelques paragraphes ou phrases isolées que vous publierez ici, éclairaient un peu notre lanterne pour les mois ou les années à venir ?

L.

--

Nicolas Bouvier. Retour d'Inde. Publié dans " Bleu Immortel. Voyages en Afghanistan ". Editions Zoe. 2003.

--

" Revenir d'Asie pose des problèmes très précis. En Suisse, retour d'Inde et du Japon, je me suis longtemps senti mal à l'aise. Les magasins, les rues m'inspiraient une répulsion irraisonnée. Noël qui approchait, la foule des acheteurs, les farces tartinées de santé, le bruit des sous, la couperose me donnaient le cafard. Le seul endroit où je respirais, où je croisais de vrais regards c'était -- tenez-vous bien -- l'hôpital. Pourtant, c'était mon pays que je m'étais réjoui de revoir, pourtant on m'avait partout accueilli avec une gentillesse qui ne se démentait pas. Alors ? Je crois que c'était l'argent qui me gênait. L'argent engorgeait tout. Et à cause de cet argent, il n'y avait plus de foule ; elle était rompue, divisée comme une étendue de sable par les mailles éparses d'un filet. Il n'y avait que de petites fortunes, de petites coquilles, de petites solitudes meublées, feutrées, équipées, mais solitudes quand même. Dans les salles de billard, dans les autobus, j'entendais souvent cette phrase qui me paraissait stupéfiante : " Moi, je n'ai besoin de personne. " La communauté n'existait plus -- communauté : le sentiment profond que le sort de n'importe lequel de vos semblables vous concerne et vous affecte en quelque façon, la conscience d'une interdépendance -- , et pour qu'elle se recrée il fallait un de ces chocs -- accident mortel sur la route, révolution hongroise -- qui montrent bien que l'argent n'est pas tout et que ce qui nous rapproche le plus des autres est plus fondamental que ce qui nous en éloigne. Autrement, et en temps normal, on n'avait besoin de personne. Ce n'était que trop vrai, et quelle indigence. L'Hindou et le Chinois exposés en permanence à manquer de riz et de galette ont perpétuellement besoin du voisin, et le voisin d'eux. Le paysan du Dekkan a beau avoir l'oeil vide et feindre l'indifférence ; mendier de la farine, prêter de la farine, voir -- à cause d'une rivière qui déborde à 200 kilomètres de là -- sa maison soudain remplie d'inconnus, et pour longtemps, il ne connaît que ça, c'est son ordinaire. Voilà qui fait des foules. La misère se partage, et c'est grâce à cela que les misérables vivent encore. L'égoïsme n'est pas dans leurs moyens, trop coûteux. La prospérité ne se partage pas. Il faut cependant quitter la misère. Les Indiens y travaillent et on leur souhaite de réussir. Je leur souhaite aussi de conserver alors le coeur qu'ils avaient quand ils n'avaient que ça. "

Bonjour à tous,

Le voyage - pour ne pas trop sortir de VF - c'est bien sur la vie. L'étape inattendue, elle nous vient de l'orient et sans doute d' un Pangolin.

J'ai 72 ans, un peu d’hypertension, pas grand chose d'autre, alors, au delà du 11 mai je suis bon !

Bon pour continuer à voir mes petits enfants sur Skype, bon pour voir mes enfants masqués qui viennent nous voir de temps à autres à distance respectable, bon pour oublier les embrassades, les câlins, les gestes de tendresse, bon pour....un temps indéterminé à subir ces frustrations que portant je respecterait. Peu en parlent dans les médias, mais c'est une contrainte autre que de simplement porter un masque !!

Merci de m'avoir lu et belle journée confinée

(October 2018).

This account of a short stay in Kenya was originally meant for our friends and family, but to pass the time—for both us and you—and to add some content to the increasingly quiet columns of Voyage Forum during these weeks of confinement, when travelers can only journey in their minds, we decided to share the 25 pages of my ramblings, illustrated with Yolande’s photos, from an extraordinary stay in the Maasai Mara National Reserve. We waited until the two previous discussions on this same topic, filled with stunning photos and started by Régis and then Claire—sometimes in agreement, sometimes differing but always full of insights—had quieted down a bit before jumping in. Well, we’ll give it a try.

Let’s clarify: one of us claims to be a beginner photographer, and the other is just an unrepentant dreamer and modest writer. We often pursued our passions separately—Yolande with her mentor and me with an incomparable tracker—so sometimes the photos don’t quite match the text, or vice versa.

We hope you enjoy reading this lengthy post, which is longer than usual in VF’s sections (except, of course, for Mr. Voyajou). A thousand apologies for straying off the beaten path.

Alright, here we go!

Hi everyone,

I’d love to share a little travel journal from our 14-day/12-night road trip with our two teens (14 and 17) in February/March 2020. A huge thank you to all of you who helped me plan this trip to South Africa—your patience with my endless questions was amazing!



We left Lyon on Saturday, February 22 at 7:00 AM and arrived in Johannesburg at 10:00 PM after a short layover in Amsterdam. Flights cost 440 € per person (booked in October), with carry-on luggage. We added just one checked bag for the whole family (80 € round-trip with the free Flying Blue membership). Since we’d be moving around a lot, we packed light! In Lyon, we reserved parking at P5 in advance for 70 € for 14 days. The Air France/KLM flight was smooth. When we landed, we picked up our bags and had booked a night at the Aero Guest Lodge, just 5 minutes from the airport, with a free shuttle and breakfast. All you have to do is send a WhatsApp message when you arrive at the airport to let the shuttle driver know. The tricky part? Finding him in the terminal—he wasn’t holding a sign with the hotel’s name. 🤪 A South African called him for me since my English wasn’t great (and I had to get used to the accent 😛), and helped us spot the driver (who was actually less than 5 meters away!) with other guests. When we got to the hotel: all good, except we were 10 people in a van meant for 7. The room was spacious—one king-size bed and two single beds for the kids—with a simple but clean bathroom, a garden, pool, and breakfast (which we didn’t try). All for 65 €, so an awesome value!

After a restful night, we woke up at 6:00 AM to catch the shuttle back to the airport. Just a heads-up: there’s only one shuttle per hour in the morning, and Kulula canceled our 9:00 AM flight, moving it to 8:00 AM—so no time for breakfast (it starts at 6:30). We waited 15 minutes in the lovely garden for the driver, who dropped us off at the airport in 5 minutes. We checked in for our flight to Cape Town, which cost around 40 € (including two checked bags per person). We grabbed breakfast at the airport instead (less than 20 € for all four of us—one of the nice surprises of South Africa!), and arrived in Cape Town at 10:20 AM.

After quickly picking up our bags, we headed to the Avis counter and left with a Toyota Corolla for 80 € for 4 days (rented with the Flying Blue card—free additional driver). Everything’s on the left... not easy, but it works if you plan your route well. We drove to our Airbnb in Constantia. We were surprised to see animals, bikes, and pedestrians on the highway! We arrived around 11:30 AM at our rental—a huge house in the vineyards, in a super secure neighborhood, about 15-20 minutes from Hout Bay. It felt like Beverly Hills, but with super-high walls and barbed wire around the villas. 😕



We dropped off our bags, changed into shorts (it was around 30°C/86°F), and headed to the Bay Harbour Market in Hout Bay. We had lunch there—such a great vibe! We wandered through the stalls, everyone picked their own dish, and we sat down on the terrace. There was music, artisans of all kinds... a really nice moment.



I’d withdrawn 50 € before leaving... and that gave me change to pay the parking attendant. Lunch cost around 30 € for four, including food and drinks.



After browsing the artisan stalls, we headed to Hout Bay Beach near the restaurant, Marina Wharf (another small tip for the parking attendant—we’d have to get used to that!). We stopped to admire the sea lions. An ice cream for 1 €? No way we were saying no! 🙂





The fatigue was starting to hit, so we headed to the grocery store 10 minutes away (Constantia shopping center) and then had an aperitif in front of the vineyards, opening a delicious bottle of white wine.

Au milieu de toute cette morosité, je me lance dans un nouveau carnet indien qui vous changera les idées, je l’espère. Un nouveau séjour de deux semaines pendant les vacances d’hiver, du 21 au 6 mars. Mon 15ème voyage en Inde, mais mon 1er dans le grand sud.

Cette année, ce sera une petite partie du Tamil Nadu, un petit tour de 1000 km à peu près, de Chennai à Chennai (Kanchipuram, Gingee, Tirunmavallai, Chidambaram, Tranquebar, Kumbakonam, Trichy, le Chettinad, Tanjore, Pondichery et Mahabalipuram) avec une amie. Nous avons volontairement zappé Madurai et Rameshvaram, ce sera pour une autre fois, nous n’avions pas envie de faire trop de km et nous avons déjà beaucoup de chose au programme... Comme d’habitude, location d’une voiture avec chauffeur, et nous ne le regrettons pas, tant nous avons vu de lieux, quelquefois bien perdus, que nous n’aurions jamais pu atteindre en transport en commun, ou certainement pas en 14 jours.

J’ai consulté les carnets et blogs de Pagaljavad et Yann55 entre autre et je les remercie pour leurs tuyaux. J’ai eu des conseils d’Aleph, qui quand elle écumait le Tamil Nadu, ne postait pas encore de carnet. J’ai lu et relu les pages sur le Tamil Nadu sur le site Purattatva, un must pour moi depuis toujours. Et cherché, lu et relu, sur internet et sur papier (j’ai un vieux guide bleu de 1984 trouvé sur une brocante que je conserve précieusement et consulte pour chaque voyage car la qualité des guides a bien baissé culturellement depuis …)

A l’aéroport de Chennai, nous faisons connaissance avec notre chauffeur, Pandi. Départ immédiat pour Kanchipuram, à 65 km de là. Chennai sera pour une prochaine fois … Nous arrivons en fin de journée, il fait quasi nuit. Après le dîner, nous nous lançons à l’assaut des petites rues de Kanchipuram pour aller au temple de Kamaskhi, (une forme de Parvati), le plus proche, avec ses gopurams illuminés, son bassin sacré, des familles indiennes.



La photo n'est pas terrible car mon APN ne gère pas bien l'obscurité ...

Tout est dans le titre...Je suis 🏴‍☠️ ! la mauvaise nouvelle ici